Otros libros que te pueden interesar

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  The Self-Worth Safari - Valuing...

  John Niland

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  In your career and work, finances, and indeed all areas of life, experience the transformative power of a key relationship—the friendship you have with yourself. 
  In a world obsessed with building self-esteem—doing activities to improve our reputation with ourselves—our sense of well-being hinges on performance, the whims of good luck and positive outcomes. But when we don’t measure up to our own tough standards, things don’t go our way or life falls apart, we are called to access a deeper source of resilience, that of self-worth. In The Self-Worth Safari, author, speaker and business coach John Niland invites us on a powerful adventure to uncover this intrinsic state of value, which is ultimately untouched by changing fortune. 
  Along the journey, seven self-worth shifts reorient our perspective. Through simple, practical actions, we train ourselves to step off the hamster wheel of self-esteem and onto the untrodden paths of self-worth. We move from a stance of self-reproach to self-acceptance; from constantly evaluating our performance to focusing on our usefulness to clients, customers and others; from a preoccupation with “being interesting” to finding interest in the people and circumstances around us. By applying these shifts through six key “terrains” of life—the body, relationships and family, career and work, money and status, friendship and environment and leisure—we develop a faithful ally in challenging times. We better rebound from setbacks, find new meaning in what we do and honour ourselves as a valuable member of any enterprise or team. 
  An adept, highly knowledgeable and often humorous guide, Niland offers stories from his own life and from previous Safari participants to illuminate self-worth in action. Drawing on more than eighteen years as a business coach, he provides a proven path to self-worth, on which we learn to build confidence, trust ourselves, and take a new lease on happiness and freedom.

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  Boring Animal Facts for Sleep

  Drowsy Facts

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  Discover the calm and curious world of animals while easing yourself into a deep and peaceful sleep. This audiobook brings you a collection of boring yet intriguing animal facts—perfect for quiet evenings and bedtime listening. Each fact is presented slowly and gently, helping you relax and release the day’s stress. 
  From the slow-moving sloth to the tiny, hidden creatures of the forest and the vast herds that roam the plains, these facts focus on the simple, unhurried aspects of animal life. You’ll learn about habits, routines, habitats, and unique features of animals without any dramatic storytelling—just soft, soothing knowledge to lull you to sleep. 
  Whether you’re a nature enthusiast or someone seeking a calming bedtime routine, this audiobook is designed to help you slow down. The steady pace and gentle tone invite you to unwind as you listen to the quiet wonders of the animal kingdom. Close your eyes, listen to the calm rhythm of these facts, and let them guide you into restful, restorative sleep.

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  The Golden Age of Hedge Funds

  Will Oldenburg

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  The Golden Age of Hedge Funds: A Guide on How to Succeed in Hedge Fund InvestingHedge funds are alternative investment vehicles that have become increasingly popular in recent years. Unlike traditional investment vehicles such as mutual funds or exchange-traded funds (ETFs), which are heavily regulated and seek to generate returns by investing in a diversified portfolio of stocks, bonds, and other securities, hedge funds are typically more flexible and employ a wider range of strategies to generate returns.In this book, you will learn about the world of hedge fund investing, including the different strategies and techniques used by hedge funds and how to evaluate the potential risks and rewards of these investment vehicles. You'll also discover how to create a diversified portfolio that includes hedge funds and other alternative investments, and how to properly manage your portfolio to achieve your financial goals.This audiobook will cover the following topics:- Introduction to Hedge Funds- Different Types of Hedge Fund- The Benefits of Investing in Hedge Funds- Long and Short Strategies in Hedge Fund Investing- Arbitrage Strategies- Leveraging- Growing Trends in Hedge Funds- Starting a Hedge Fund- Hedge Funds and the EconomyHedge funds have become an important part of the financial landscape, and their impact on the broader economy and financial markets is significant. To learn more, scroll up and click “add to cart” now!

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  Hypnosis For Anxiety &...

  Reuben McLaren

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  As someone who has lived with Anxiety and Depression for most of my life, I understand at a personal level exactly what it feels like. 
  That feeling of helplessness and sadness is both debilitating and lonely, 
  If you can identify with what I am saying, then read on... 
  The turning point for me, was when a friend introduced me to hypnosis and meditation. From that moment on my life changed forever. 
  I have to admit, I was totally sceptical at first, I was convinced it wouldn’t work for me, but there I found myself, at the worse time of my life, immersed in the darkest depths of depression, and I knew I had to do something. So, with nothing to lose, I began my journey. Quite honestly, it saved my life, no over exaggeration. 
  Here is a snippet of what this book contains: 
  Hypnosis Meditation for Anxiety 
  Hypnosis Meditation for Depression 
  Breath work techniques for Panic Attacks combined with Hypnosis Meditation 
  And much more! 
  Anyone who suffers with anxiety and depression understands that there isn’t a magic bullet, it is something we live with day in day out. It takes time and won't just change your thoughts overnight. You know as well as I do, that anyone who tells you otherwise, doesn’t really understand what anxiety and depression is. 
  But I can say from my heart, that if you practice hypnosis meditations regularly, it will change your life in ways you never thought possible. 
  I’m living proof of that! 
  So, if you want to join me on this journey of Love, Light and Liberation from depression and anxiety, give this book a try, and see where it takes you.

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  Holy Hurt - Understanding...

  PhD Hillary L. McBride

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  Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us. 
   
   
   
  In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath. 
   
   
   
  McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma in our lives allows us to begin to repair our wounds individually and collectively, experiencing reconnection with ourselves and others. She draws on clinical research, trauma literature, insightful interviews with experts, and poignant first-person stories of spiritual trauma, ending each chapter with a short practice to begin healing. 
   
   
   
  McBride empowers those who have lived through spiritual trauma or witnessed it, as well as those who want to develop healthier church environments and prevent abuse.

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  Free from Compulsion to...

  Kaspar Wendland

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  Shocking images flash before the inner eye, terrible ideas take up more and more mental space, and not rarely everyday life becomes restricted – Intrusive Thoughts can turn life into torment for those affected.
  
  But if you now feel helplessly at the mercy of your fate, this book brings good news: This book clearly and comprehensively explains the scientific-psychological side of the disorder and provides you with all important information about triggers, processes in the brain, and established therapeutic options. Are you afraid theory alone will not help you? Don't worry! The second part of the book is entirely dedicated to a wide range of practical and effective self-help strategies with which you can actively work on developing a constructive approach to your thought patterns. From emotional realignment and thought identification to shaping awareness through language, immediately applicable techniques from neurolinguistic training programs provide you with powerful tools in the fight for your inner balance.

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