Outros livros que poderiam interessá-lo

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  Triggered Wolf The - Wolfpack...

  Jyee Byrne

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  The trigger is not the problem. 
  The reaction is the signal. 
  The Triggered Wolf is the foundation of The Wolfpack Way, a practical framework for understanding behaviour through nervous system regulation, emotional safety, and human connection. 
  Why can a delayed reply feel like rejection? Why can a small disagreement trigger an enormous reaction? Why do intelligent, caring people sometimes shut down, explode, people-please, overwork, or lose control under pressure? 
  Because behaviour rarely begins with the behaviour itself. 
  In The Triggered Wolf, Jyee Byrne explores the patterns beneath our reactions and shows how past experiences, unmet needs, survival beliefs, identity, and nervous system activation can shape the way we respond to the present. 
  Through practical frameworks including the Behaviour Spiral, the Three Survival Beliefs, emotional regulation, repair, boundaries, presence leadership, and nervous system safety, this book provides a different way to understand yourself and the people around you. 
  You will explore how to: 
  • Recognise what your nervous system is trying to protect 
  • Understand the need beneath behaviour 
  • Interrupt reactive patterns before they become repeating cycles 
  • Build greater capacity for emotional regulation 
  • Repair relationships after difficult moments 
  • Create healthier boundaries without disconnecting 
  • Lead children, families, teams, and communities with greater presence 
  • Replace control and shame with curiosity, safety, and understanding 
  This is not about becoming emotionless or unshakable. 
  It is about becoming reconnectable. 
  Because behaviour makes sense when the nervous system does. 
  The Triggered Wolf is where The Wolfpack Way begins.

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  Ten Things Your Student with...

  Ellen Notbohm

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  The essential autism spectrum guidebook for teachers everywhere! 
   
  In this exciting companion to Ellen Notbohm’s beloved classic Ten Things Every Child with Autism Wishes You Knew, the unique perspective of an autistic child’s voice returns to describe for teachers, in the classroom and in the larger  
  community, how to understand thinking and processing patterns common in autism, how to shape an environment conducive to their learning style, and how to communicate with autistic learners of all ages in functional, meaningful ways.  
   
  It’s the guidebook every educator and family member, worldwide, needs to create effective and inclusive settings wherein child and adult are both teachers and learners. 
   
  This vibrantly updated and expanded edition includes an imaginative, all-new guide adaptable for group discussion, self-reflection, or self-expression, added perspective from autistic adults about their experiences in education, and an  
  afterword by Bryce Notbohm. Perennially popular since 2006 and translated into multiple languages, Ten Things Your Student with Autism Wishes You Knew now brings fresh perspective to a new generation of educators and autistic learners.

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  The Youth Formula - Outsmart...

  Naveen Jain

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  Take a deep breath and imagine living in a world where aging and illness are truly optional. 
  What if, aging was a matter of the choices we make every day and not a matter of bad luck? What if, with each passing year, your body remains in peak shape or, better yet, continues to improve? Picture this: you experience a thirty-year-old's vitality and intellectual sharpness into your nineties and beyond. 
  This is no longer simply a nice idea. It's fast becoming a reality thanks to the pioneering efforts of one entrepreneur known for tackling and achieving "moonshots," or seemingly impossible goals. In 2017, Naveen Jain set his sights on humanity's most daunting challenge yet: the epidemic of aging and disease. 
  According to the latest statistics on chronic disease, 74 percent of us will die earlier than we have to from an avoidable disease. Obesity rates have tripled globally, and people are getting sicker at younger ages. The great news is that we can reverse these trends thanks to technological breakthroughs and live into a bright new future. 
  Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality. 
  In The Youth Formula, you'll discover:Why your DNA is not your destiny or a key predictor of longevityHow to tap into precision health tools to stay healthy longerHow to avoid disease, boost energy, and maintain lifelong wellness 
  This is a must-read for anyone aspiring to take control of their health in an era when misinformation amplifies confusion and makes well-being seem elusive. 
  Avoid aging and disease and live a longer, healthier life—starting today!

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  Workbook & Summary - The...

  Sapiens Quick Books

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  This publication is a summary.
  
  This publication is not the complete book.
  
  This publication is a condensed summary of the most important concepts and ideas based on the original book.
  
  -
  
  WORKBOOK & SUMMARY: THE PROXIMITY PRINCIPLE - BASED ON THE BOOK BY KEN COLEMAN
  
  Are you ready to boost your knowledge about "THE PROXIMITY PRINCIPLE"?
  
  Do you want to quickly and concisely learn the key lessons of this book?
  
  Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?
  
  Would you like to have a deeper understanding of the original book?
  
  Then this book is for you!
  
  CONTENT:
  
  Your Ideal Job Awaits Action
  Networking Unlocks Opportunities
  Skills Alone Aren't Sufficient
  Stand Out Positively
  Surround Yourself With Influencers
  Focus Forward, Learn From Past
  Thrive In Effective Teams
  Navigate Informal Workplace Norms
  Maintain Strong, Consistent Visibility
  Implement Strategic Career Steps

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  Coming Home - A Roadmap from...

  Layla Palmer

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  How do you live fully alive when you feel lost within your own skin? 
   
   
   
  That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world. 
   
   
   
  For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, curative quotes, helpful research, and restorative family recipes she helps you feel calmer, clearer, and better equipped to handle stress; tap into the healing power of nature; move past the things that are holding you back; and reconnect with the home of who you are. 
   
   
   
  Anchored in hope, Coming Home bravely demonstrates how you can overcome adversity, soften to your whole self, build a place of belonging, and live fully alive.

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  Sublimental Training for Wing...

  Peter Selmanow

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  Special Audio Mental Training for the Martial Arts Wing Chun and Jeet Kune DoWhat is the Sublimental Training Method?This method combines the subliminal approach and mental training into an entirely new and innovative approach.Sublimental MethodIn the sublimental method, subliminal voice messages are transported directly to the subconscious, triggering new impulses that work within us. Subliminal messages are not consciously perceived by the mind, which leads to the messages and impulses being guided directly to the subconscious. These messages include affirmations such as "I can fight," "I am fit," "I am fast," "I know how to defend myself," "my technique is precise," "I am strong inside," and many more.In the sublimental method, the voice modulation process is applied. The voice is woven into the music or natural sounds, creating a mix of noise, crackling, and whispering. By repeatedly and regularly listening to these recordings, an internal shift takes place. One becomes better and more confident in what one does.The audiobook can be played in the background while doing housework, watching TV, or even while sleeping. Only the music and natural sounds (such as ocean waves and rain) are audible.The music was specially composed for mental training and is consistently held at 60 beats per minute, which accelerates relaxation and helps the listener reach the alpha state.

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