Altri libri che potrebbero interessarti

• 

  The Apothecary of Belonging -...

  Alexis J. Cunningfolk

  • 0
  • 0
  • 0

  An invitation to reconnect to the land, our bodies, and our communities through the seasons, helping us find our way back home to our own embodied rhythms.

  Mostra libro

• 

  Gut Renovation - Unlock the...

  Dr. Roshini Raj

  • 0
  • 0
  • 0

  Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. 
   
  With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross. 
  By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging. 
  Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever. 
  Supplemental enhancement PDF accompanies the audiobook.

  Mostra libro

• 

  Saving Jemima - Life and Love...

  Julie Zickefoose

  • 0
  • 0
  • 0

  For fans of Wesley the Owl and The Soul of an Octopus, the story of a sick baby bird nursed back to health and into the wild by renowned writer/artist Julie Zickefoose. When Jemima, a young orphaned blue jay, is brought to wildlife rehabilitator Julie Zickefoose, she is a virtually tailless, palm-sized bundle of gray-blue fluff. But she is starved and very sick. Julie’s constant care brings her around, and as Jemima is raised for eventual release, she takes over the house and the rest of the author's summer.   Shortly after release, Jemima turns up with a deadly disease. But medicating a free-flying wild bird is a challenge. When the PBS show Nature expresses interest in filming Jemima, Julie must train her to behave on camera, as the bird gets ever wilder. Jemima bonds with a wild jay, stretching her ties with the family. Throughout, Julie grapples with the fallout of Jemima’s illness, studies molt and migration, and does her best to keep Jemima strong and wild. She falls hard for this engaging, feisty and funny bird, a creative muse and source of strength through the author’s own heartbreaking changes. Emotional and honest, Saving Jemima is a universal story of the communion between a wild creature and the human chosen to raise it. Read by the author.   

  Mostra libro

• 

  Planta Sapiens - The New Science...

  Paco Calvo, Natalie Lawrence

  • 0
  • 0
  • 0

  An astonishing window into the inner world of plants, and the cutting-edge science in plant intelligence. 
   
   
   
  Decades of research document plants' impressive abilities: they communicate with one another, manipulate other species, and move in sophisticated ways. Lesser known, however, is the new evidence that plants may actually be sentient. Although plants may not have brains, their microscopic commerce exposes a system not unlike the neuronal networks running through our own bodies. They can learn and remember, possessing an intelligence that allows them to behave in adaptive, flexible, anticipatory, and goal-directed ways. 
   
   
   
  A leading figure in the philosophy of plant signaling and behavior, Paco Calvo offers an entirely new perspective on plant biology. In Planta Sapiens, he shows for the first time how we can use tools developed in animal cognition studies in a quest to deeply understand plant intelligence. He illuminates how plants inspire technological advancements: from robotics and AI to tackling the ecological crisis. Most importantly, he demonstrates that plants are neither objects nor resources; they are agents in themselves, and for themselves.

  Mostra libro

• 

  Me? Buy An Electric Car? Hah!...

  Philip Palette

  • 0
  • 0
  • 0

  Promote self-sufficiency and sustainability by switching from gas guzzlers to electric cars.Do you worry about how much damage we'll do to the planet if we continue to rely on fossil fuels?Do you want to take the most environmentally friendly route possible in your efforts to protect Earth? 
  Inside this essential manual on electric vehicles, you will discover:Compelling reasons to switch to electric vehicles and the financial incentive you may be eligible for if you buy one in 2022How much you can expect to save on fuel and maintenance costs if you own an electric carThe advances in battery technology that are helping bring prices down and reduce the need for frequent chargingThe story of Tesla's rise to prominence in the electric vehicle market, along with the firm's plans to render internal combustion engines obsoleteThe major car companies offering their own electric car models – from Volkswagen to General Motors to Nissan, find out which model is for youHow developments in energy storage systems will transform the electric vehicle market and give even more reasons to move away from conventional cars 
  And much more!

  Mostra libro

• 

  "You're Not Doing It Right" -...

  Ellen Patnaude

  • 0
  • 0
  • 0

  In "You're Not Doing It Right," Ellen Patnaude bravely opens the door to the haunting reality of Lewy body dementia (LBD) and unravels its profound impact on families. One of the most common types of dementia after Alzheimer's disease, LBD is marked by fluctuations in cognition, hallucinations, and motor symptoms. The journey begins with subtle warnings of small changes in her mother's behavior that worry Patnaude's father, but go unnoticed by the author and her sibling. 
  Through heartfelt storytelling, Patnaude recounts her challenges in addressing the disturbing shifts in her mother's behavior and managing their long-standing, emotionally charged relationship. The pages unfold with raw honesty, detailing the struggles that ensure when a family is faced with a progressive, life-altering diagnosis. In contrast to the 'long goodbye' of Alzheimer's disease, LBD plunges Patnaude and her family into a roller coaster ride from hell. Every emotion is laid bare, from the initial denial to the desperate attempts to help and connect with a loved one slipping away. 
  Patnaude offers invaluable insights and lessons learned in the throes of this heartbreaking journey. With unwavering candor, she reflects on what might have made a difference for herself and her family members and shares the resources that may help other struggling families. She acknowledges the commonality of denial and the universal resistance to accepting a devastating diagnosis, especially when glimpses of normalcy persist. The relentless challenges of caring for someone with any type of dementia often lead to heightened stress, exhaustion, and severe emotional strain on caregivers. In this exploration of love, loss, and resilience, Patnaude extends a compassionate hand to those grappling with similar circumstances, offering solace and understanding within the pages of this deeply moving memoir.

  Mostra libro