Otros libros que te pueden interesar

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  Third Ear - Reflections on the...

  Elizabeth Rosner

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  This illuminating book weaves personal stories of a multilingual upbringing with the latest scientific breakthroughs in interspecies communication to show how the skill of deep listening enhances our curiosity and empathy toward the world around us 
   
   
   
  Third Ear braids together personal narrative with scholarly inquiry to examine the power of listening to build interpersonal empathy and social transformation. A daughter of Holocaust survivors, Rosner shares stories from growing up in a home where six languages were spoken to interrogate how psychotherapy, neurolinguistics, and creativity can illuminate the complex ways we are impacted by the sounds and silences of others. 
   
   
   
  Drawing on expertise from journalists, podcasters, performers, translators, acoustic biologists, spiritual leaders, composers, and educators, this hybrid text moves fluidly along a spectrum from molecular to global to reveal how third-ear listening can be a collective means for increased understanding and connection to the natural world.

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  Mindful Healing: Mental Health...

  AHMED MUSA

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  "Mindful Healing: Mental Health Through Mindfulness: Cultivating Calm and Clarity" is a useful manual created to assist people in using the power of mindfulness to navigate the intricacies of mental health. In a time when stress, worry, and emotional overload are becoming more common, mindfulness provides a straightforward yet effective way to take back control of your mental health. 
  The relationship between mindfulness and mental health is examined in this book, which shows how present-moment awareness can improve mental clarity, foster emotional resilience, and lower stress. In order to foster a stronger sense of peace and clarity in day-to-day living, it exposes readers to evidence-based mindfulness practices like body scans, mindful breathing, and mindful conversation. 
  "Mindful Healing" enables readers to incorporate mindfulness into their daily routines, from managing stressful situations to developing emotional awareness and self-compassion, by providing them with concise explanations and useful exercises. This book provides clear, simple-to-follow instructions for anybody seeking mental equilibrium and emotional well-being, regardless of whether they are new to mindfulness or want to develop their practice. 
  With an emphasis on real-world implementation, "Mindful Healing" is not just a manual for stress reduction but also a route to sustained mental health. This book offers the resources you need to begin your journey if you're prepared to take charge of your mental health and discover serenity in the here and now.

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  Black Fortunes - The Story of...

  Shomari Wills

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  The astonishing untold history of America’s first black millionaires—former slaves who endured incredible challenges to amass and maintain their wealth for a century, from the Jacksonian period to the Roaring Twenties—self-made entrepreneurs whose unknown success mirrored that of American business heroes such as Henry Ford, John D. Rockefeller, and Thomas Edison. 
  While Oprah Winfrey, Jay-Z, Beyoncé, Michael Jordan, and Will Smith are among the estimated 35,000 black millionaires in the nation today, these famous celebrities were not the first blacks to reach the storied one percent. Between the years of 1830 and 1927, as the last generation of blacks born into slavery was reaching maturity, a small group of smart, tenacious, and daring men and women broke new ground to attain the highest levels of financial success. 
  Black Fortunes is an intriguing look at these remarkable individuals, including Napoleon Bonaparte Drew—author Shomari Wills’ great-great-great-grandfather—the first black man in Powhatan County (contemporary Richmond) to own property in post-Civil War Virginia. His achievements were matched by five other unknown black entrepreneurs including:Mary Ellen Pleasant, who used her Gold Rush wealth to further the cause of abolitionist John Brown;Robert Reed Church, who became the largest landowner in Tennessee;Hannah Elias, the mistress of a New York City millionaire, who used the land her lover gave her to build an empire in Harlem;Orphan and self-taught chemist Annie Turnbo-Malone, who developed the first national brand of hair care products;Madam C. J Walker, Turnbo-Malone’s employee who would earn the nickname America’s ""first female black millionaire;""Mississippi school teacher O. W. Gurley, who developed a piece of Tulsa, Oklahoma, into a ""town"" for wealthy black professionals and craftsmen"" that would become known as ""the Black Wall Street."" 
  A fresh, little-known chapter in the nation’s story—A blend of Hidden Figures, Titan, and The Tycoons—Black Fortunes illuminates the birth of the black business titan and the emergence of the black marketplace in America as never before.

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  The Goop Directory

  Frank Gelett Burgess

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  In this DIRECTORY you'll see just what you never ought to be; and so, it should direct your way to Good Behavior, every day. The children of whose faults I tell are known by other names, as well, so see that you aren't in this group of Naughty Ones. Don't be a Goop!(The author's introduction)

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  Arion's Theme Park Adventure

  A. Thanaraj Kukadia

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  Arion is very excited to go to the theme park with his parents. Little does Arion know, there is an adventure in store for him. Arion spreads kindness around the theme park and a magical adventure takes a turn full of surprises! Kindness is magic. It is indeed, a virtue for all of us to live by and practice in all walks of life.

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  100 Fascinating Facts About Cats...

  8 Hour Sleep Music

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  Dive into the intriguing world of cats with 100 Fascinating Facts About Cats. This audiobook is a delightful compilation of fascinating tidbits about one of the world’s most popular pets. With each fact, you’ll uncover the incredible secrets behind your cat’s unique behaviors, instincts, and physical traits. From their extraordinary senses to their playful and mysterious nature, this audiobook will keep you entertained and educated, whether you’re a long-time cat owner or simply fascinated by these enigmatic creatures. 
  The narrated portion of this podcast is 40-minutes long. As the narration ends, you’ll be gently guided into relaxation with 8 hours of soothing ambiance: a cat purring softly on your lap, the warmth of a crackling fireplace, and soft piano music creating the perfect atmosphere for a peaceful night’s sleep or relaxation.Features:40 minutes of captivating cat facts that will deepen your understanding of felines.8 hours of calming ambiance with the sound of a contented cat purring, a crackling fire, and soft piano music to help you unwind or drift off to sleep.Perfect for cat lovers, pet owners, or anyone looking to relax and learn more about the extraordinary world of cats. 
  Let the gentle purring, soothing fire, and calming music accompany you as you absorb the wonders of your feline companions, creating the ideal backdrop for rest, relaxation, and peaceful sleep.

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