Outros livros que poderiam interessá-lo

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  Stoicism - The Complete...

  Travis Holiday, Kevin Hollins

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  Do you want to live a better and more fulfilling life? Are you tired to feel always stressed and mentally tired? And what about those depressive thoughts that don’t let you live your life peacefully and with gratitude? 
  If you answered YES to all these questions, then this is the right book for you. 
  Stoicism is simply a wisdom philosophy that teaches you how to live life well and is the only one that from its inception addressed all humans. The Stoic philosophy saw all genders, races, and social classes as being equal to one another. This also explains why Stoicism has managed to survive for more than 2300 years. It is acceptable to people of all colors, classes, and cultures. It has evolved together with humanity. 
  This blueprint connects ancient philosophy with the modern world and helps you overcome your daily life challenges by building mental and emotional strength and leading a life of wisdom, perseverance, and joy. 
  Here is what you will find in this book:How does the stoic philosophy work?Material possessions and how we handle them with stoicismThe stoic path to emotional resiliencyStoicism and happinessHow stoicism can help deal with stress, mental illness, and disabilityPracticing stoicism in different contextsImplementing stoicism in your daily lifeHow to find peace within yourself?and much more! 
  Whether you are a beginner, or you’ve heard about Stoicism before, this guidebook will guide you through your Stoic journey, improving your level of consciousness and helping you to face the challenges of our world in the wisest and most practical way. 
  So what are you waiting for? Download this audiobook now to begin your journey to full and real happiness. 

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  The Platinum in the Poison -...

  Hannah Kate Ford

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  In this deeply personal, accessible compilation of stories and supportive resources, Hannah invites us on her complex journey through a year of poison— the multi-drug, weekly chemotherapy that saved her life. In 2020, Hannah was diagnosed with a rare stage IV cancer that came from her pregnancy, treated during the pandemic at Duke University Hospital. This is a story of cancer, but also of ancestors, parenting, and religious and spiritual questions. This book weaves fascinating narrative with potent integrative resources for finding hope, reclaiming your body, and moving toward spiritual peace through cancer and other difficult experiences. 
  The Platinum is not just an image or metaphor —the spoiler is that there was literal Platinum in the chemotherapy drugs. In the highest way, the key to surviving chemotherapy was embracing the light that was in the poison all along. Hannah teaches us to do this. She shows us through her own story, through the marriage of western and alternative medicine, and through specific materials, modalities, and exercises. Your journey is your own, but Hannah has arrived as a friend—a helper and a guide who has gone there and back again. She brings humor and joyfully readable prose as she untangles her year of cancer and shares spiritual and material resources for growth and healing along the way. 
  Only in the depths of our most painful challenges do we find the resources we need to break free. With them, we are able to illuminate what was unseen and listen to what was unheard. Hannah is here to walk with you toward that liberation.

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  Let Them Go: Guided Mindfulness...

  VipassanaLife, tounknown...

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  Welcome to Let Them Go: Guided Meditations for Choosing Yourself — a journey into self-trust, peace, and the quiet power of self-love. 
  Now, in Meditation No. 4: Let Them Irritate, you’re invited to face agitation, discomfort, and provocation — not as something to resist, but as a reminder of the calm that already lives within you. 
  This session invites you to meet irritation — not as a failure of peace, but as an opportunity to practice presence without control. 
  When others disturb your rhythm or poke at your stillness, the body contracts and the mind reacts. This meditation gently guides you back to awareness, reminding you: irritation is not your identity. 
  You’ll be led through breath-focused awareness and subtle grounding techniques, anchored in the ancient Anapanasati method — mindfulness of breath — from the Vipassana tradition. As irritation arises, you’ll learn to soften the grip, observe without judgment, and return to calm. 
  This isn’t about ignoring reality. It’s a practice of sovereignty — holding your ground in the storm without needing the world to change. 
  A calming soundscape of tuning forks supports nervous system regulation, helping you settle deeper into inner steadiness. 
  Let them irritate. Let them be. And in that space — choose yourself. 
  Let each breath remind you: You are steady. You are calm. You are free. 
  Explore the full series by donation at ToUnknown.com ♥

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  Murder on My Mind

  Dana Goldstein

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  Menopause. Every woman goes through it, but few of us talk about it with our friends. Following the success of The Girl in the Gold Bikini, author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life. Holding nothing back, the author brings her unique sense of humour to her menopausal journey, sharing stories of hair growing where it shouldn't, erotic dreams that leave her shaken for days and her struggle to stop herself from killing her beloved husband. Murder on My Mind will make you laugh out loud while while making you feel better about the chaos of your own menopausal journey.

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  Effortless Summer Fashion -...

  Taylor Everett

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  Effortless Summer Fashion: Mastering Timeless Trends, Comfort & Sustainability
  By Taylor Everett
   
  Step into the world of summer style with Effortless Summer Fashion, a practical and inspiring guide to building a wardrobe that balances comfort, creativity, and sustainability.
   
  This audiobook explores how summer fashion has evolved across cultures and decades while offering practical advice on fabrics, wardrobe essentials, styling techniques, and sustainable fashion choices. From breathable materials like cotton and linen to versatile staples such as dresses, shorts, and lightweight layers, listeners will learn how to create outfits that stay stylish even in the hottest weather.
   
  You’ll discover:
  • The history and evolution of summer fashion
  • The best fabrics and textures for hot climates
  • Essential summer wardrobe pieces for every lifestyle
  • Styling tips that combine comfort with elegance
  • Sustainable fashion practices for a greener wardrobe
   
  Whether you're refreshing your seasonal wardrobe, traveling to warm destinations, or simply looking to dress smarter in the heat, Effortless Summer Fashion provides timeless guidance to help you stay cool, confident, and stylish all summer long.

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  Investing in Stocks For Dummies

  Paul Mladjenovic

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  Yes, you can make money in the stock market—this guide shows you how 
   
   
   
  Investing in Stocks For Dummies gives you a straightforward introduction to stock investing. You'll learn the basics of buying and selling stocks, including how to research stocks and the factors that influence their performance. Even in an uncertain and challenging marketplace, you can profit by making smart financial decisions and investing wisely. This book explains how to calculate net worth, deal with tax laws, and do all the things that will make you a successful investor. This Dummies guide is packed with clear instructions and solid advice so you can start investing with confidence. 
   
   
   
  ● Learn how to choose the best stocks for your goals and create a diverse portfolio 
   
   
   
  ● Understand the risks involved in stock investing and choose a strategy that works 
   
   
   
  ● Navigate the market's ups and downs with time-tested techniques 
   
   
   
  ● Plan for your financial future and invest according to your timeline 
   
   
   
  The expert info in this book will start you off on the right foot as you begin your journey down Wall Street.

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