Outros livros que poderiam interessá-lo

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  Sustainable Home - Practical...

  Christine Liu

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  A stylish, inspirational, and practical guide to maintaining a more environmentally friendly household—includes eighteen projects both big and small. 
   
  Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home—the living area, kitchen, bedroom, and bathroom—offering tips, tricks, and 18 step-by-step projects designed to help you lead a more low-impact lifestyle. 
   
  From guidance on decluttering and living minimally to advice about plant-based foods to tips on repairing old clothes, this book touches every aspect of home life. Whether it’s by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden, or upcycling old pieces of furniture, the projects in this book offer numerous ways—both large and small—to make a difference.

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  Fentanyl Inc - How Rogue...

  Ben Westhoff

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  A four-year investigation into the world of synthetic drugs—from black market factories to users & dealers to harm reduction activists—and what it revealed. A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it. “A whole new crop of chemicals is radically changing the recreational drug landscape,” writes Ben Westhoff. “These are known as Novel Psychoactive Substances (NPS) and they include replacements for known drugs like heroin, cocaine, ecstasy, and marijuana. They are synthetic, made in a laboratory, and are much more potent than traditional drugs” —and all-too-often tragically lethal. Drugs like fentanyl, K2, and Spice—and those with arcane acronyms like 25i-NBOMe—were all originally conceived in legitimate laboratories for proper scientific and medicinal purposes. Their formulas were then hijacked and manufactured by rogue chemists, largely in China, who change their molecular structures to stay ahead of the law, making the drugs’ effects impossible to predict. Westhoff has infiltrated this shadowy world. He tracks down the little-known scientists who invented these drugs and inadvertently killed thousands, as well as a mysterious drug baron who turned the law upside down in his home country of New Zealand. Westhoff visits the shady factories in China from which these drugs emanate, providing startling and original reporting on how China’s vast chemical industry operates, and how the Chinese government subsidizes it. Poignantly, he chronicles the lives of addicted users and dealers, families of victims, law enforcement officers, and underground drug awareness organizers in the United States and Europe. Together they represent the shocking and riveting full anatomy of a calamity we are just beginning to understand. From its depths, as Westhoff relates, are emerging new strategies that may provide essential long-term solutions to the drug crisis that has affected so many.“Timely and agonizing. . . . An impressive work of investigative journalism.” —USA Today“Westhoff explores the many-tentacled world of illicit opioids, from the streets of East St. Louis to Chinese pharmaceutical companies, from music festivals deep in the Michigan woods to sanctioned ‘shooting up rooms’ in Barcelona, in this frank, insightful, and occasionally searing exposé. . . . Westhoff’s well-reported and researched work will likely open eyes, slow knee-jerk responses, and start much needed conversations.” —Publishers Weekly“Our 25 Favorite Books of 2019” —St. Louis Post-Dispatch“Best Books of 2019” —Buzzfeed“Best Nonfiction of 2019” —Kirkus Reviews“50 Best Books of 2019” —Daily Telegraph“Best Nonfiction Books of 2019” —Tyler Cowen“Best Books of 2019” —Yahoo Finance

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  The Skeleton Crew - How Amateur...

  Deborah Halber

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  The Skeleton Crew provides an entree into the gritty and tumultuous world of Sherlock Holmes-wannabes who race to beat out law enforcement-and one another-at matching missing persons with unidentified remains.In America today, upwards of forty thousand people are dead and unaccounted for. These murder, suicide, and accident victims, separated from their names, are being adopted by the bizarre online world of amateur sleuths.The Web sleuths pore over facial reconstructions and other online clues as they vie to solve cold cases and tally up personal scorecards of dead bodies. The Skeleton Crew delves into the macabre underside of the Internet, the fleeting nature of identity, and how even the most ordinary citizen with a laptop and a knack for puzzles can reinvent herself as a Web sleuth.

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  Our National Parks

  John Muir

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  Reflections from the famed naturalist and “Father of the National Parks” evoking the humbling beauty of the West’s mountains and forests. 
   
  John Muir’s Our National Parks—long an encouragement and inspiration to travelers, campers, and naturalists—is as profound for readers today as it was in 1901. 
   
  Take in Muir’s detailed observations of the sights, scents, sounds, and textures of Yosemite, Yellowstone, and forest reservations of the West. Be reminded that (as Muir sagely puts it), “Wildness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.” These vivid sketches highlight John Muir’s warmth, humor, and passionate advocacy for these public lands. 
   
  “In a glow of enthusiasm, he pictures the beauties of the Yosemite, the Yellowstone Park, and the region of the great sequoias, and tells of the joys of living in those earthly paradises.” —The New York Times

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  Visiting the Somme & Ypres...

  Gareth Hughes

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  This splendid and timely book will be invaluable to those visiting the battlefields, sites, museums, memorials and cemeteries of France and Belgium. It is intended for those planning and leading school groups and similar parties but is also ideal for individual/family visitors.Rather than list every site etc it provides realistic itineraries to the best places in the two major areas of the Somme and Ypres. Even these are flexible to allow party leaders suitable discretion.The author provides helpful information for each site such as its context in the War, visitor orientation, the 'spiel' (the essential facts to engage, inform and entertain), suggested activity and relevant photos and maps.This combines to make every visit of maximum benefit and interest and yet reduce the workload of the party leaders.There are also valuable tips for lunch breaks, free time ideas and other helpful pointers.

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  Embrace Your Power

  Amy Applebaum

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  A guided meditation designed to help you become your best, most empowered self. The secret to embracing your power doesn’t come from taking a special supplement or learning how to protect yourself via the latest, greatest self-defense class. In fact, the key to embracing your power is not a physical game at all.It is a MIND game.Want access to your power? You’ll need to shift your mindset.In this guided meditation, you will move past the fears that have held you back and you’ll decide to never again play small. You’ll begin regaining your confidence, and you will take the power you have given away, back.Embrace Your Power has been designed carefully to erase the negative thoughts that block you from taking control over your life so that you can achieve your potential.This guided meditation comes with two valuable ‘extras’:1.	2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.2.	A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session. Hi:) I’m Amy Applebaum. And I’m really glad you are here!As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.Success is first and foremost an Inside Job.I have seen it in my own life.I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.We are giving so much to the world around us.But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.And the best fastest way to cut the self-doubt in its tracks is through meditation.And I make doing meditation dead easy.My MOVE collections are guided meditations.You don’t have to learn the ‘ins and outs ’of meditation. All you need to do is throw those earbuds in and drift off to sleep!Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and distress, they are specifically designed to help you get MOVING and unstuck.So that you can finally live the life you have always wanted!“This is truly amazing I feel so relaxed, confident and in charge of my own life.  Thank you for this amazing piece of work.” ~ Colinwest15Isn’t it time? Isn’t it time to set aside the roadblocks that are impeding you from being the most empowered possible version of you?And it’s so easy.Just put the earbuds in and listen.Nothing simpler.All you need to do to open the door to empowered living the EASY wayis waiting for you here.

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