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  Empire of Liberty - A History of...

  Harry Montgomery

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  In 1789, the United States stood at a turning point. After years of conflict during the American Revolution and an uncertain postwar period under the Articles of Confederation, the country was in need of stronger national leadership. The new Constitution, ratified in 1788, was designed to create a more effective federal system while still preserving the ideals of liberty and republicanism. This document was a compromise between those who wanted a powerful central government and those who feared tyranny. It created three branches of government—executive, legislative, and judicial—each with checks and balances to prevent abuse of power. The Bill of Rights, added shortly after ratification, helped ease concerns by protecting individual freedoms such as speech, religion, and the right to a fair trial. 
  With the Constitution in place, attention turned to the task of putting it into practice. George Washington was unanimously elected as the first president, taking office in April 1789. His presence offered reassurance to many citizens who trusted his leadership and commitment to republican values. Washington worked to establish the authority of the executive branch without appearing monarchical. He formed the first presidential cabinet, appointing Thomas Jefferson as Secretary of State, Alexander Hamilton as Secretary of the Treasury, and Henry Knox as Secretary of War. This team would help shape the future direction of the republic. 
  The first Congress, meanwhile, worked to set up the basic structures of the new government. They created the federal court system through the Judiciary Act of 1789 and established executive departments. They also passed revenue legislation to fund the government’s activities. One of the early and pressing tasks was addressing the national debt from the Revolution. Alexander Hamilton proposed a financial plan that included federal assumption of state debts, the creation of a national bank, and new taxes.

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  How to Recognize Toxic Stress

  Olivia Werner

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  [How to Recognize Toxic Stress] delves deep into the invisible architecture of modern anxiety, illuminating the subtle ways our bodies and minds carry the weight of constant vigilance. With prose that flows like a gentle stream of consciousness, this groundbreaking exploration maps the delicate intersections between our physical responses and emotional landscapes. Through intimate observations of how stress settles into our shoulders on ordinary Tuesday mornings and nests in the spaces between breaths, the book reveals the profound wisdom of our bodies' ancient language. Drawing on cutting-edge research in neuroscience and psychology, it examines how our nervous systems have become unwitting hosts to a perpetual state of alertness, transforming what should be temporary visitors into permanent residents in our lives. The narrative weaves together personal insights with scientific understanding, creating a tapestry that helps readers recognize their own patterns of toxic stress while offering a compassionate framework for understanding these responses not as personal failings, but as natural adaptations to an increasingly demanding world.

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  Imperial Rome: A Captivating...

  Captivating History

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  Imperial Rome saw the rise of good and bad emperors. How much do you really know about their lives? 
  To this day, we feel the influence of imperial Rome. After all, imperial Rome was one of the first successful “melting pots” of cultures. The Romans took what worked and discarded what didn’t work, showing that it was possible to have a stable, centralized government over an extremely large area. 
  But there’s also another side to imperial Rome. Intrigue, treachery, love of power, narcissism, and lunacy—these are all interrelated in the fascinating history of imperial Rome. If you like Game of Thrones, you’ll most certainly like this audiobook; the only thing is, it has no dragons. 
  But you don’t need fictional beings to appreciate what very real humans did thousands of years ago. And Roman emperors, in spite of being worshiped like gods, were just that: real human beings with their own good and bad sides. By delving deeper into the lives of Roman emperors, we can understand the Roman history and ourselves better. 
  There is much to discover within this audiobook. Some of what you learn includes the following:The downfall of the Roman Republic and the emergence of the illustrious Roman Empire;Caesar’s life and conquests, as well as his ultimate assassination at the hands of his senators;The fascinating life of Octavian Augustus and the start of the Pax Romana;Gradual “reduction” in the quality of emperors, starting with bureaucratic Tiberius, who ultimately left Rome;The incredible life of Tiberius’s successor, Caligula, who gained much notoriety;The long reign of Emperor Claudius, whose two wives, Messalina and Agrippina the Younger, shaped the future of Rome; 
  Scroll up and click the “add to cart” button to begin your journey into Imperial Rome!

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  The Hidden History of the...

  Thom Hartmann

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  America's most popular progressive radio host and New York Times bestselling author explores the fall of the American Dream and the steps we can take to bring it back. 
   
   
   
  The widening wealth gap is all too familiar to many Millennials and GenZers, especially when home ownership and the lack of debt seem like faraway fantasies. And it's no surprise when they only hold about 4.6% of the country's wealth while Boomers held 22% at around the same age. So what happened to the promise of the American Dream? 
   
   
   
  In this new, final entry of his celebrated Hidden History series, Thom Hartmann uncovers the rise of the American middle class through the progressive policies of FDR, through to its downfall with the increasing privatization and economic deregulations of the Reagan era. 
   
   
   
  He also explores potential solutions including wealth and inheritance taxes to lessen economic inequality, supporting unions through increasing labor rights, and renationalizing public spaces and transportation. 
   
   
   
  The American Dream often remains just a dream for many, but this book highlights what needs to be done to take it back and help make it a reality for us all.

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  From Classroom to Achievement -...

  Dr. David K. Ewen

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  Student success is the heartbeat of any educational institution, a compass guiding the efforts of educators, parents, and stakeholders. It encompasses academic achievement, personal growth, and the development of essential life skills. The topics of building strong bonds, united vision, celebration, clear communication, values integration, leadership modeling, policy involvement, and continuous improvement collectively form a rich tapestry that not only fosters a positive school culture but also lays the foundation for understanding and nurturing student success.Dr. David K. Ewen is an esteemed educator whose journey has been marked by unwavering commitment, academic excellence, and a profound dedication to global education. His remarkable path began when he earned his Master of Education degree (M.Ed.) in 1988. Armed with a passion for learning and a vision for impactful education, Dr. Ewen launched into the realm of corporate training, where he honed his skills in fostering effective communication and development within the corporate sphere.As his expertise flourished, Dr. Ewen's ambitions expanded further. In 1994, he established Enterprise College, a visionary initiative that aimed to reshape the educational landscape. This endeavor marked a pivotal step in his career, paving the way for his next remarkable venture.In 1998, Dr. Ewen assumed the role of a touring professor, taking his knowledge and insights to diverse corners of the globe. This endeavor not only showcased his commitment to reaching students worldwide but also solidified his reputation as an innovative and dedicated educator.Dr. Ewen's illustrious journey recently culminated in a significant recognition of his contributions. In 2023, he was awarded an honorary Doctor of Education degree (Ed.D.), a testament to his exceptional achievements and the impact he has had on the field of education. This honor was bestowed upon him in recognition of his remarkable work in running a global education

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  Conquering Your State of Anxiety...

  Kirsten Pagacz

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  Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.”  —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga  Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

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