Otros libros que te pueden interesar

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  Go Gently - Actionable Steps to...

  Bonnie Wright

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  An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (Ginny Weasley in the Harry Potter movies) 
  Go Gently is a guide for sustainability at home that offers simple, tangible steps toward reducing our environmental impact by looking at what we consume and the waste we create, as well as how to take action for environmental change. The title reflects Bonnie Wright’s belief that the best way to change our planet and ourselves is through a gentle approach, rather than a judgmental one. This is a book of do’s rather than don’ts. It’s also an invitation to Wright’s followers to join her on this journey to sustainability. 
  Going through every room in her home, Wright helps us assess which products are sustainable, and alternatives for those that are not. She shares recipes to avoid waste, homemade self-care products to avoid packaging, small space-friendly gardening ideas, and a template for creating your own compost system. Finally, to sustain yourself, there are exercises and meditation prompts to keep you energized, plus info on how to get involved in community and organizations. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Complete Guide to Peptides -...

  Harper Morgan

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  Are you looking for effective ways to boost your energy, improve your skin and joint health, enhance mental clarity, or accelerate recovery from injuries?  
  "The Complete Guide to Peptides Easy to Understand" is exactly the resource you've been looking for.What's Inside the Book? 
  Here's a sneak peek at what you’ll discover:Boost Longevity and Slow Aging - Understand how peptides naturally stimulate your body’s regeneration processes, helping maintain youthful energy, vibrant skin, and overall vitality.Increase Energy and Enhance Cognition - Learn how peptides like NAD+ and Cerebrolysin can optimize brain function, sharpen mental clarity, and provide lasting energy throughout your day.Enhance Immune Health and Well-being - Discover the peptides proven to boost your immune response, helping you stay resilient against illness, infections, and chronic inflammation.Support Weight Loss and Metabolism - Learn how peptides such as Semaglutide and Tirzepatide can effectively manage appetite, metabolism, and help you achieve sustainable weight management.Heal Faster and Improve Skin, Muscle, and Joint Health - Find out how powerful peptides like BPC-157, TB-500, and GHK-Cu can accelerate healing, reduce inflammation, and rejuvenate your body inside and out.Safely and Effectively Use Peptides in Your Daily Life - Gain clear, professional guidance on choosing the right peptides, optimal dosages, timing, and how to avoid common pitfalls and side effects.Bonus Chapter: Women and Peptides – A Hormonal Perspective - Explore how peptides can support hormonal balance, vitality, and wellness in women—an essential, often overlooked aspect of peptide therapy.

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  The Shocking Truth about...

  Zoey Fraisers

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  Artificial food ingredients are substances added to food during processing to enhance its flavor, appearance, texture, or shelf life. These ingredients, often synthesized in laboratories, are designed to mimic or replace natural components found in food. Over the years, the use of artificial ingredients has become ubiquitous in the food industry, from sweeteners and colorings to preservatives and flavor enhancers. The advent of these additives can be traced back to the early 20th century when the demand for processed and mass-produced food grew, and there was a need to improve food preservation and make products more appealing to consumers. 
  Artificial ingredients serve a variety of functions. Preservatives, for example, help extend the shelf life of food, reducing waste and allowing for the distribution of perishable items over long distances. Flavor enhancers, like monosodium glutamate (MSG), make food taste better and more consistent across large batches. Artificial sweeteners, such as aspartame and sucralose, provide a sugar-like taste without the added calories, making them popular in diet foods and drinks. Colorants, like Red 40 or Yellow 5, make food more visually appealing, often by mimicking the vibrant hues of natural ingredients. 
  While these additives are generally considered safe by food safety agencies such as the FDA, there is ongoing debate about their long-term effects on health. Over the past few decades, concerns have been raised about potential links between artificial ingredients and various health issues, including allergies, hyperactivity in children, and chronic conditions such as obesity and cancer. Despite the lack of conclusive evidence proving harmful effects in the general population, some studies suggest that certain individuals, particularly those with sensitivities, may experience adverse reactions to specific additives.

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  WOOD PELLET SMOKER AND GRILL...

  DEXTER FIELD

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  "Wood Pellet Smoker and Grill Cookbook" is your ultimate guide to mastering the art of wood pellet smoking and grilling, transforming ordinary meals into extraordinary culinary experiences. From savory meats to flavorful vegetables, this cookbook offers a diverse collection of recipes, expert tips, and techniques to enhance your skills and elevate your outdoor cooking game.Wood Pellet Basics: Gain a comprehensive understanding of wood pellet smokers, grills, and their unique flavor profiles.Essential Techniques: Master temperature control, smoking times, and the art of achieving the perfect smoky flavor.Sizzling Starters and Appetizers: Impress your guests with wood-fired appetizers and flavorful starters.Poultry, Meat, and Seafood Mastery: Elevate your meat and seafood dishes with the savory essence of wood pellet smoke.Vegetarian Delights: Explore innovative ways to infuse smoky flavors into a variety of vegetarian and plant-based dishes.Delectable Desserts: Indulge your sweet tooth with tantalizing desserts cooked to perfection on your wood pellet grill. 
  And Much More!... 
  🔥 Ready to embark on a flavor-filled journey? Dive into the "Wood Pellet Smoker and Grill Cookbook" and unleash the full potential of your wood pellet grill. Elevate your outdoor cooking experience with every turn of the page—delicious smoky creations await! 🔥 
   

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  Psilocybin Mushrooms - From...

  Harlan Dean

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  You're About To Discover An Even Better Way To Deal With Stress, Fatigue, Depression, Anxiety, And Terminal Illness That Doesn't Require Traditional Medicine! 
  Are you seeking an alternative to conventional medicine? Have you ever wondered if there was a better approach to manage anxiety, depression, stress, or other associated conditions that didn't include antidepressants, pain relievers, or different sorts of prescription drugs? 
  Perhaps you've read about certain mushrooms that have strong qualities that make them excellent for treating stress, depression, anxiety, and other associated issues, and you're seeking answers to concerns that have been bothering you... 
  To be more specific, the book will teach you:The notion of psilocybin mushrooms, including what makes them "magical".The fundamentals of prodrugs, particularly their utility.What is the hallucinogenic ingredient contained in magic mushrooms, and how can it be spiritually beneficial?How LSD and other hallucinogens, which were formerly utilized in medical research, became illegalHow hallucinogens discovered in fungus, have been utilized for religious reasons by countless generationsWhy and how hallucinogens should not be abused or overusedPsilocybin mushrooms and how they might be administered to terminally sick patients as "the medication of bliss."Why are magic mushrooms not as hazardous as heroin, cocaine, alcohol, and methamphetamines?Why is the hallucinogen in psilocybin mushrooms referred to as "God in a Pill" by the medical community? 
  And Much More!.... 
  So, why put it off any longer? 
  To get started, scroll up and select.

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  Napoli on the Road -...

  Michele Pascarella

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  Recipes for seasonally inspired, Neapolitan-style pizza from 'THE WORLD'S BEST PIZZA MAKER'.
  
  BREAKING NEWS! 'Forget Naples. The world's best pizza is made in Chiswick.' – The Times
  
  'Worlds' best pizza chef is based in London, according to the "Michelin Guide for Italian Food"' – Daily Mail
  
  Michele Pascarella, founder of 'Napoli on the Road', was named the best pizza maker on the planet at the Ferrarelle World 50 Top Pizza Europa Awards 2023 and Best Pizzeria in Europe in May 2024.
  
  Michele is a 'pioneer of contemporary pizza making' and his win is a testament to how he pushes the boundaries of pizza-making innovation: 'It's not just about crafting the perfect dough or finding the finest ingredients; it's about the artistry and passion that goes into every slice…' so says the pizza visionary.
  
  Originally from Naples, Michele started his business driving around in a three-wheel Ape Piaggio truck complete with a wood-fired oven, making pizzas at markets across London. Now, 8 years later, at his two hugely popular restaurants Michele changes his menu almost entirely every three months, to make use of seasonal ingredients, respect the course of nature and work with local suppliers.
  
  The book offers 65 delicious recipes for pizza, organised by season, as well as Neapolitan-style street food and he shares stories of his early life growing up in Southern Italy – the people, landscapes and experiences that shaped his creative genius and made him into the stand-out pizzaiola he is today.

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