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The New 1200 Calorie Diet Plan - Reach Your Weight Loss Goals with Practical 1200-Calorie Recipes and a Step by Step 45-Day Meal Plan for Lasting Results - cover

The New 1200 Calorie Diet Plan - Reach Your Weight Loss Goals with Practical 1200-Calorie Recipes and a Step by Step 45-Day Meal Plan for Lasting Results

Matilda Lawson

Editora: Matilda Lawson

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Sinopse

Want to lose weight in a healthy and sustainable way — without feeling deprived?The New 1200 Calorie Diet Plan gives you a clear and practical path to follow: a structured 45-day meal plan and 120 quick, delicious recipes designed to help you lose weight, boost your energy, and build healthy habits step by step.This book is perfect if you have little time, if you're tired of complicated diets, or if you finally want a complete and easy guide that doesn't overwhelm you.Inside you'll find:✅ A step-by-step 1200-calorie diet plan for 45 daysWeekly menus, meal guidance and a structured path that tells you exactly what to eat — no confusion, no stress.✅ 120 easy and tasty recipes for weight lossBalanced breakfasts, lunches and dinners ready in as little as 15 minutes, using simple and accessible ingredients.✅ Beginner-friendly and flexiblePerfect even if you've never followed a structured plan before — realistic, practical and adaptable to your lifestyle.✅ Lose weight without constant hunger or sacrificeLearn how smart calorie control promotes fat loss while keeping you full, energized and motivated.✅ Practical strategies to stay consistentTips to overcome plateaus, manage emotional eating and maintain your results over time.✅ Ideal for busy peopleA sustainable plan designed for working professionals, busy parents and anyone with a hectic schedule.Imagine seeing results day after day — less weight, more energy, and new confidence in your body and lifestyle.This book isn’t just a diet: it’s a simple, practical roadmap to lasting habits and real-life results.👉 Scroll up and get your copy now.Start your journey toward a lighter body, a clearer mind, and a healthier lifestyle.

Disponível desde: 04/01/2026.

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