Outros livros que poderiam interessá-lo

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  Embody - Feel Heal and Transform...

  Toni Bergins

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  A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. 
    
  In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! 
    
  Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one that offers a new promise: leading readers through deep, personal work but making it feel like play. In this book, she turns the heaviness of processing pain and past trauma into an expressive art aligned with the most recent research. Specifically, trauma expert Bessel van der Kolk, writes in his bestselling The Body Keeps the Score, “In order to overcome trauma, people need to feel safe enough to open their hearts and minds to others and become engaged with new possibilities. This can be done if trauma survivors are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many cultures this involves communal rhythmical activities, such as dancing …” And that is Toni Bergins’ mission and method: to help readers move into a new story for their lives. 
    
  Embody features Toni’s prescription for a comprehensive healing journey, comprised of five core elements: 
    
  • Music, to open the doorways of impulse, imagination, creativity and healing to change mood and awareness; 
    
  • Movement, to enhance presence and confidence, and release old patterns and traumas; 
    
  • Mystical Inquiry, where imagery and creative visualization exercises are used to guide readers into an alchemic and shamanic state to investigate past hurts, and learn to trust their instincts; 
    
  • Prayers and Invocations, to raise energetic vibrations to a positive place with powerful affirmations; and 
    
  • Journaling, with writing prompts to process inner self-awareness learned on the dance floor or through any of the other Embody elements. 
    
  This enhanced audiobook features original music by the author and includes a supplemental PDF. 

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  On Youth and Old Age -...

  Aristotle, Tim Zengerink

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  What if you could unlock ageless wisdom to navigate life’s transitions with grace and understanding? 
  In this enlightening work, Aristotle reflects on the nature of youth and old age, offering insights into human development, energy, and vitality. Adapted for the modern reader, this timeless guide explores how we change physically, mentally, and socially across the lifespan—helping you embrace each stage of life with clarity and purpose. 
  What You’ll Discover in This Modern Translation: 
  - Aristotle’s perspectives on growth, maturity, and decline 
  - Practical ways to appreciate and optimize each life stage 
  - How youth and old age shape our goals, desires, and actions 
  - Timeless guidance for fostering well-being at any age 
  Imagine having a roadmap that helps you honor the gifts of youth, appreciate the wisdom of old age, and approach every chapter of life with renewed insight. Aristotle’s reflections illuminate a path toward greater fulfillment and self-awareness. 
  Begin your journey toward a deeper understanding of life’s stages. Get your copy now and tap into the enduring wisdom of one of history’s greatest thinkers.

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  Dirty Talk + Tantric Sex 2 in 1...

  Wilona Clem

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  Do you want to trigger a deep sense of pleasure with just a simple phrase? Or provoke a thrilling gasp with a not-so-innocent question? Then you need to keep listening… 
  This includes two audiobooks:Dirty Talk: Drive your partner crazy and set the right mood for mind blowing sex. Master dirty talk, even if you’re shy and have taboosTantric Sex: Revitalize your sex life and increase libido. Learn how to last longer and have intense tantric orgasms 
  Here's a short preview of what you'll discover:Why you’re bad at dirty talk and how to improve it RIGHT NOW. (Break free of your mental barriers and start feeling comfortable in your dirty-talking conversations!)How to arouse anyone you want with these thirty extremely sexy questions.How to put into practice some naughty but effective tips from phone-sex professionals.Effective and proven techniques for multiple and intense full-body orgasms that will deepen more and more your sex sessionsThe amazing benefits you’ll get when you practice tantric sexHow to achieve alone the strongest physical pleasure (no partner is required!)How to deepen to the maximum the connection with your partner during lovemaking that will always leave him wanting more. 
  And much, much more… 
  With these audiobooks, you’ll quickly learn how to use the right erotic language that is able to stimulate the body and mind, and you’ll gain strong sexy confidence that will make disappear all feelings of shame, embarrassment, or shyness. 
  If you want to access these advanced tips and finally transition from an innocent beginner into a dirty-talk master or mistress, then you need to listening to this audiobook today!

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  The Essence of Chinese Herbal...

  Chloe Turner

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  The Essence of Chinese Herbal Medicine: Ancient Wisdom for Modern Wellness is a book that goes into detail about the ancient practices of Chinese herbal medicine and how they have a huge effect on health and well-being. With roots in old practices that go back thousands of years, this book connects ancient knowledge with modern medicine by showing how these herbal remedies can be used effectively in modern life. 
  With clear explanations and carefully chosen herbal profiles, readers will learn about the power of nature's solutions to do everything from balancing energies and boosting immunity to relieving stress and boosting vitality. This book not only talks about how Chinese plants can help with health problems, but it also investigates the ideas behind Traditional Chinese Medicine (TCM), such as Yin and Yang, Qi, and the Five Elements theory. 
  The Essence of Chinese Herbal Medicine is a practical guide on how to choose, prepare, and use herbs safely and successfully. It is written for people who are new to herbal medicine as well as those who already know a bit about it. This book is full of useful information and ideas for people who want to live a healthier life and find natural remedies for common health problems. 
  Focusing on healing the whole person, this wise book teaches readers how to use ancient Chinese plant medicine knowledge to make their lives more balanced and harmonious, which will lead to a healthier and more exciting future.  

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  Ephphatha - growing up...

  Dr. Thomas M. Caulfield

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  For two decades a father kept a secret journal documenting the life of his only son, Christopher, who was born profoundly Deaf. He had a simple dream of someday presenting that journal to Christopher as a special gift from father to son. But as each new challenge was surmounted, it became clear Christopher Caulfield’s story had to be shared. 
  Ephphatha, which means “to be opened,” follows Christopher’s transformational journey through the unimaginable obstacles he faced during his young life. Whose right is it to choose the intervention strategies that will help you be your best? How do you keep going when adults and children can be so unkind? Can you make yourself understood when no one around you has experienced what you are facing? 
  Christopher’s support came from those in his life who did open up. His chances for success on and off the basketball court also hinged on hard work, faith, and his own undeniable inner fortitude to never give up. 
  By the time he was nine years old he had already completed 1,500 hours of speech therapy. That same dedication led him to be a Division I college basketball recruit before he reached high school. He may not have set any records being invited to birthday parties growing up, but with Ephphatha, you’ll be rooting for Christopher all the way to the Ivy League!

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  The Psychology of Mass Obedience...

  Owen Blackwood

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  This audiobook is narrated by an AI Voice.  
  Understand why humans consistently obey authority, conform to groups, and participate in collective actions they would individually reject as wrong. This disturbing audiobook examines the psychological research on obedience from Milgram experiments to Stanford Prison studies, revealing uncomfortable truths about human nature that remain relevant today. Learn why ordinary people become capable of extraordinary cruelty when authority commands or group pressure permits, and why you are not as immune as you believe. The narrator explores the evolutionary origins of obedience tendencies, the social conditions that activate conformity, and the surprisingly small steps that lead from compliance to complicity. Discover how totalitarian regimes exploit obedience psychology and why democratic societies remain vulnerable to authoritarian manipulation through identical mechanisms. Understand the situational factors that predict obedience versus resistance and what distinguishes the rare individuals who maintain independence under pressure. This audiobook challenges comforting beliefs that modern education and awareness protect against mass manipulation while presenting evidence that obedience tendencies remain fully operational. Learn practical strategies for strengthening resistance to illegitimate authority and recognizing when you are being manipulated toward conformity. Essential listening for citizens concerned about authoritarianism, professionals in positions of authority, and anyone seeking honest understanding of how mass compliance with harmful directives actually occurs.

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