Otros libros que te pueden interesar

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  Catching Hell - The Insider...

  Allen Ricca, Joe Muto

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  In Catching Hell, longtime seafood mogul Allen Ricca and author Joe Muto take readers behind the scenes of the high-end restaurant world and the international market for seafood, and how that industry has been impacted perhaps like no other due to the COVID-19 pandemic.
   
  This book exposes the fact that the American diner is being lied to on a regular basis. The culprit varies – sometimes it’s a chef or restaurant owner trying to cut corners to save money; other times it’s an unscrupulous supplier looking to pass off poor product to an unwitting receiver. And the cost of that scam eventually gets passed on to the consumer, whether it be in the form of higher prices at restaurants and markets, lower quality (or even counterfeit) product getting delivered onto your plate, or – God forbid – food poisoning. Furthermore, Ricca argues, the pandemic has only increased corruption in this industry.
   
  This book serves as both an exposé and a call to arms, empowering consumers with the knowledge to make more informed choices when dining out. 
   
  Some of the things this explosive book reveals:
   
  -The one fish you should never order, one that’s always a rip-off. (And the one fish that’s always a delicious, virtually-unknown bargain.)
   
  -Why restaurants that advertise “fresh” fish are almost always lying.
   
  -How to get your favorite restaurant to treat you like royalty – without dropping thousands of dollars.
   
  -How the covid-19 pandemic has impacted our food supply chain and what it has meant for the everyday worker. 

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  Scleroderma Diet - A Beginner's...

  Stephanie Hinderock

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  Scleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction have been formally diagnosed. 
  This condition is characterized as hardening and scarring of the skin and tissues, which can affect any organ in the body. The cause of scleroderma is unknown, but it is thought to be an autoimmune disorder, in which the body's immune system mistakenly attacks its own cells and tissues. 
  While there is no cure for scleroderma, there are treatments available that can help manage the disease and improve quality of life. One important aspect of managing scleroderma is diet. A healthy diet can help to reduce inflammation, ease digestive problems, and improve overall health. 
  This beginner's quick start guide will give you an introduction to the basics of a scleroderma diet. We'll cover the benefits of a healthy diet for people with scleroderma, as well as provide some tips on how to get started. We'll also share a few samples of curated recipes to help you get started. 
  In this guide, you will discover... 
  ● Symptoms of scleroderma 
  ● Causes of scleroderma 
  ● The benefits of a healthy diet for people with scleroderma 
  ● How to get started on a scleroderma diet 
  ● Samples of curated recipes to help you get started

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  Main Street Vegan - Everything...

  Victoria Moran, Adair Moran

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  Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world — and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly 30 years ago, raised her daughter, Adair, vegan from birth, and maintains a 60-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.This audiobook provides practical advice and inspiration for everyone — from Main Street to Wall Street and everywhere between.

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  Fight Fat With Facts - Weight...

  Tyler Kensley

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  If you want to lose weight, but you've tried out everything and nothing works or you keep on putting more weight back after losing a few, then keep reading… 
  There are a lot of things which revolve around the topic weight loss, but in the end you get disappointed and suspect if any of the methods actually work because none of them worked for you. 
  In Fight Fat With Facts, we'll cover:How to successfully lose weight even if nothing worked for youHow to fool your genes and use them for your favorHow to control and boost your metabolismHow to use intermittent fasting the right wayHow to efficiently tackle the hotspots of weight gain in lifeHow to identify and grow healthy food habitsSecret to identify the right products from the shopHow to train to lose 300 calories in 30 minutesHow to use positive self-talk efficientlyAnd much more… 
  You might already be familiar with diet, metabolism, calorie counting and targeted exercises and aren't sure about getting another weight loss book. Fight Fat with Facts will allow you to get to know what works exactly and the best way to approach different weight loss techniques. 
  Feeling as if you don't have enough motivation or self discipline to lose weight? Scientific research validates that primarily, losing weight isn't about motivation or self-discipline. It's about knowing the exact techniques that work and using them in the right way. 
  If you want to know about the practical and proven strategies for weight loss, scroll up and click the Buy now with 1-Click button to get your book instantly.

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  Cheese Balls

  Dena Rayess

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  From afternoon snacks to holiday crowd-pleasers, savor the many varieties of this retro treat with more than thirty no-fuss recipes. 
   
  Forget the cheese plate! A cheese ball is the perfect way to shake up the appetizer spread. This cheerfully cheesy cookbook offers more than thirty simple recipes as well as quick and easy dippers and toppings to serve alongside. 
   
  Cheese Balls features the classic Port Wine, the zesty Jalapeño Popper, the sweet Lemon Poppy Seed, the elegant Garden Herb, and many more. With cheese balls for every occasion and time of year, helpful tips for rolling the perfect ball and creating fun shapes, plus suggestions of what to serve alongside each recipe, Cheese Balls is a delicious party waiting to happen.

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  The Diabetes Solution - How to...

  Jorge R. Rodriguez MD, Susan...

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  In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease-from diagnosis to treatment-including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them.Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status-an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when. The book also features recipes for one hundred tasty dishes that control carb consumption, limit calories, and encourage weight loss.This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health.

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