Other books that might interest you

• 

  In It for the Long Run -...

  Damian Hall

  • 0
  • 0
  • 0

  We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.
  
  In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.
  In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over two days and seventeen hours. He didn't stop to sleep, but did break for fifteen minutes for fish and chips. Hartley's record stood for thirty-one years, until two attempts were made on it in two weeks in the summer of 2020.
  First, American John Kelly broke Hartley's record by less than an hour, then Hall knocked another two hours off Kelly's time. Hall used his record attempt to highlight environmental issues: his attempt was carbon negative, he used no plastics, and he and his pacing runners collected litter as they went, while also raising money for Greenpeace. A vegan, Hall used no animal products on his attempt. Scrawled on his arm in permanent marker was 'FFF', signifying the three things that matter most to him: Family, Friends, Future.
  Packed with dry wit and humour, In It for the Long Run tells of Hall's four-year preparation for his attempt, and of the run itself. He also gives us an autobiographical insight into the deranged world of midlife crisis ultramarathon running and record attempts.

  Show book

• 

  The Mirror Book - Mirror Sailing...

  Tim Davison, Peter Aitken

  • 0
  • 0
  • 0

  The Mirror dinghy was a significant factor in the boom of dinghy sailing in the 1960s, introducing thousands to the delights of sailing. While sailing has come a long way since then and there have been a lot of far more exotic craft launched, the Mirror remains a fantastic boat in which to learn to sail and to compete at the highest levels. With this second edition, The Mirror Book has been bought into the Start to Finish series format alongside such revered books as The Laser Book, The Topper Book, The Catamaran Book and The Foiling Dinghy Book. Like these titles, this book tells you everything you need to know about sailing the boat (whether it be the original gaff-rigged boat or has the newer Bermuda rig). Written for those starting out through to those striving to win a championship, the book is packed with practical advice and illustrated with step-by-step photographs. It covers: setting up the Mirror and early sailing experiences; developing skills on all points of sailing and with the spinnaker; racing & masterclasses to become a championship winner. Over 180 photographs show you exactly how it's done, and 72 diagrams illustrate key boat parts, the different points of sailing and complex on-the-water scenarios with clarity. It is written by Peter Aitken, formerly the UK National Mirror Coach, who has coached teams to win world championships in the Mirror, Cadet and 420 classes, and Tim Davison, a successful racer and author of countless books on sailing. The UK Mirror Class Association have contributed to this update and it is endorsed by Dave Wade, double Mirror National Champion, who says: "Armed with this book, your understanding of Mirror sailing techniques will grow, and your results will improve. I thoroughly recommend it."

  Show book

• 

  Run Smarter - Evidence-Based...

  Brodie Sharpe

  • 0
  • 0
  • 0

  A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely. 
  Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. 
  Learn how to run smarter with science and with expert opinions, because failing to learn these training and rehabilitation principles can lead to stubborn running injuries or hinder your full running potential. So, survive and thrive by building upon your running wisdom. 
  Written by Brodie, a physiotherapist, owner of the Run Smarter Physiotherapy Clinic and host of the popular Run Smarter podcast which in its first two years of recording, climbed to the top 1% of podcasts globally. Brodie is on a mission to spread the right information to the running community and help separate evidence-based facts from the widespread running misconceptions.

  Show book

• 

  Training Birds of Prey

  Jemima Parry-Jones

  • 0
  • 0
  • 0

  An introductory guide to everything the serious falconer needs to know about training, handling, and flying raptors from the five family groups. 
   
  Learn how to train birds of prey correctly and safely. Jemima Parry-Jones, owner and director of the International Centre for Birds of Prey, covers everything the serious falconer needs to know about the five family groups: eagles, hawks, falcons, buzzards and owls. 
   
  You will learn about handling, training, and flying. This guide will also tell you what sort of bird to get, how to find out where to get one, what sort of housing and equipment you need, how to sort out a food supply and what to feed, and also how to find a good veterinarian.

  Show book

• 

  Fishing for Kids: A Complete Guide

  Tony R. Smith

  • 0
  • 0
  • 0

  Are you ready to learn about fishing? This Complete Fishing Guide Just for Kids includes 100 pages of fun.  The pages are full of complete facts, tips and techniques about fishing. You will learn about game fish, how to cook fish and what tools are need to fish. You will learn where fish live and exciting tips on how you can catch fish everyday!. What kind of gear and tackle that is needed? You will also learn about reels, tackle and bait needed to catch these fish.

  Show book

• 

  Coaching: Coaching Strategies -...

  Ace McCloud

  • 0
  • 0
  • 0

  Do you feel overwhelmed by the many demands of coaching? Do you wish you knew exactly what to do in order to help your team succeed?Whether you want to (1) improve your coaching skills, (2) build a great team, or (3) have a positive impact on your players, this audio book will get you there.Does your coaching fall short of inspirational?I wrote this book to help coaches know exactly what they can do to help their players win on a more consistent basis. There is nothing more enjoyable than playing on a winning team that is coached by someone who is well respected. You will learn how to inspire and lead your team by doing things the pros do in order to dominate. You can grow your reputation and your influence when you are a proven and successful leader!Turn skilled individual players into a powerful team.Discover practical and proven strategies to help you see beyond the complex mix of personalities that make up your team so that you can build them into a powerful, smoothly functioning unit.Learn how to recruit the best players for your team.Knowing how to recruit properly will give you a massive advantage. This audio book will help you focus in on key traits you want to look for in a potential member of your team.Build a team you can be proud of.Learn the coaching strategies that can help your team perform like champions. You only live once, so make the most of it! Being an integral part of a highly successful, happy, and highly motivated team is one of the great joys in life.Be a winning coach!Get your team ready to compete: Buy It Now!

  Show book