Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Gastric Sleeve Bariatric Cookbook - Easy And Healthy Recipes To Enjoy After Weight Loss Surgery - cover
LER

Gastric Sleeve Bariatric Cookbook - Easy And Healthy Recipes To Enjoy After Weight Loss Surgery

Martha Smith

Editora: BookRix

  • 0
  • 0
  • 0

Sinopse

Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. 
The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. 
  
You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. 
Easy-to-follow instructions 
All recipes indicate prep time 
Nutrition information and so much more! 
The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery.
Disponível desde: 22/12/2023.
Comprimento de impressão: 71 páginas.

Outros livros que poderiam interessá-lo

  • Comfort Baking - Feel-Good Food to Savor and Share - cover

    Comfort Baking - Feel-Good Food...

    Stephanie Wise

    • 0
    • 0
    • 0
    Embrace the joy of baking—for yourself and others.Baking has become more than a hobby or a means to a delicious end. Now more than ever, it has also become a source of solace, relief, and relaxation. Comfort Baking focuses on easy-to-follow recipes that make people feel good from the inside out. For anyone who is looking for a moment in the kitchen as a time to create, worship, relax, or prepare a recipe for a friend in need, this is your guidebook.​In addition to over 100 recipes that exude comfort from beginning to end, baker Stephanie Wise of Girl vs. Dough includes plenty of helpful tips along the way to make the process as simple and enjoyable as possible. Whether you’re preparing a quiche or whipping up a late-night batch of cookies, the recipes in this book are guaranteed to bring you and the people you share your creations with comfort.
    Ver livro
  • The Culinary Students' Adventures - Stories of Life-Changing Journeys to Chefhood Favourite Recipes and Essential Stocks Sauces & Soups - cover

    The Culinary Students'...

    Carolynne Wilson

    • 0
    • 0
    • 0
    For the dreamers, the flavour seekers, and the bold-hearted cooks. 
    This book is your invitation into the world of culinary creativity, where mastering the basics opens the door to beautiful, unforgettable dishes. At its core are the essentials: stocks and sauces, the building blocks of flavour. But this isn’t just a cookbook. 
    It’s a collection of stories. 
    Inside, you’ll meet people from all walks of life who left familiar paths to chase something different: a place at the table in a demanding culinary school in the South of France. Their journeys are filled with grit, humour, and a love for food that brought them together in a way only cooking can. 
    Alongside their stories, you’ll find the recipes they cherished, meals that sparked friendships and flavour alike. 
    Whether you’re just beginning or deep into your culinary journey, may this book encourage you to follow your passion, embrace technique, and discover the simple joy of creating something delicious. 
    Welcome to our shared adventure. Let’s cook.
    Ver livro
  • Air Fryer Cookbook: For Quick and Healthy Meals - cover

    Air Fryer Cookbook: For Quick...

    Charlie Mason

    • 0
    • 0
    • 0
    By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. 
    Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share. 
    These are just a few of the tempting recipes you will soon know how to prepare: 
    Sausage Wraps 
    Roast Turkey Reuben 
    Meatloaf with Black Peppercorns 
    Chicken Kiev Supper 
    Lemon Fish 
    Stuffed Mushrooms with Sour Cream 
    Honey Roasted Carrot 
    Avocado Fries 
    Think of all of the activities that can happen during the summer while the kids are out of school. Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time! 
    You will discover these benefits when you start using your Air Fryer: 
    The unit is a low-fat cooker. It is not necessary to use the extra oil as you normally would if you are using a deep fat fryer or skillet 
    The fryer is fast and convenient to use whether it is day or night. 
    You set the cooker and it automatically does the work for you. Set the buttons and enjoy your creation. 
    The air fryer is easy to clean, and you won't need to clean the surrounding walls, floor, or counters since all of the oil vapors are held within the confines of the cooker. The only parts that need cleaning are the drip pan, cooking bowl or removable cooking basket. 
    If you want to start the journey to a healthier lifestyle; you know what to do. 
    Happy Air Frying!
    Ver livro
  • Protein Diet - Boost Energy and Burn Fat with Powerful Proteins - cover

    Protein Diet - Boost Energy and...

    Maria Garrets

    • 0
    • 0
    • 0
    A protein-rich diet has gained significant attention in nutrition and health circles due to its wide-ranging benefits. This dietary approach, which emphasizes consuming foods high in protein such as lean meats, fish, eggs, dairy, legumes, and certain grains, can profoundly impact various aspects of health and well-being. 
      
    One of the primary advantages of a protein-rich diet is its role in muscle development and maintenance. Proteins are the building blocks of muscle tissue, and adequate intake is essential for repairing and growing muscles, especially important for those engaged in regular physical activity or strength training. This muscle-supporting function of protein becomes increasingly crucial as we age, helping to prevent sarcopenia, the age-related loss of muscle mass and function.
    Ver livro
  • HERBAL TEA FOR BEGINNERS - Healthy Tips and Tricks to make Specially Formulated Teas for Common Ailments Stress Management and Immune Support - cover

    HERBAL TEA FOR BEGINNERS -...

    Tiffany Roussaw

    • 0
    • 0
    • 0
    You will be surprised to learn how long people from all around the world have been drinking tea. In 2600 BC, dry herbs were accidentally thrown into a pot filled with boiling water, resulting in the first cup of tea. While the mythology surrounding tea’s origins may be up for debate, its long history as a beverage is not. 
    There are around 20,000 different tea varieties.; This is great news for tea lovers who are always searching for new flavors and smells to add to their cupboards. It is fantastic news for those who have always wanted to cultivate tea in the privacy of their own homes. A tea garden can be a nice place to unwind. Many people feel that growing tea is difficult, but it is extremely simple and rewarding. 
    Tea is more than simply a drink. Many people see it as a cultural emblem, a source of comfort, and a conversation starter. It has the unique capacity to soothe and settle your mood at the first taste. Drinking tea provides several health advantages that can assist you in living a healthy lifestyle. Herbal tea is a fantastic natural approach to boosting your health and well-being.
    Ver livro
  • Hearth and Home Witchcraft - Rituals and Recipes to Nourish Home and Spirit - cover

    Hearth and Home Witchcraft -...

    Jennie Blonde

    • 1
    • 0
    • 0
    “Jennie’s blend of witchcraft and hygge resonates so deeply with me. In Hearth and Home Witchcraft, Jennie’s book is a joyful and supportive exploration of domestic witchcraft. Nourishment and comfort are important themes here, as is accessibility; you don't need a background in magick to start exploring hearth-craft.” —Arin Murphy-Hiscock, author of The Green Witch, The House Witch, and other books For author Jennie Blonde, witchcraft is, in and of itself, comforting. Sure, there are not-so-comfortable parts as well—working with the shadow, coming face to face with that which holds you back. Jennie’s witchcraft is about connecting with the magic of nature, your higher self, and something beyond—a deity, deities, Spirit, the universe—and being comfortable with your true self in all aspects of your life. “In times of anxiety,” Jennie writes, “I turn to my practice. When I need a moment of calm and reflection, I retreat to my sacred space for quiet meditation, pulling tarot cards, and journaling to nourish my soul. When I want to nourish my family, I turn to my garden and herbs and cauldron (my stockpot) for a bit of kitchen witchery. When I wish to nourish my body, I turn to mindful movement, self-care rituals, and spell work. And throughout the day, every day, there are small rituals I perform to keep me connected to my practice. It’s all of those things together that are the heart of my craft.”Hearth and Home Witchcraft explores the following topics:  rituals for protection and cleansing the hearth and home  kitchen witchery, creating a kitchen altar, and recipes and rituals for nourishment  the witch’s altar, tools, and spells, and creating a sacred space, no matter the size of the home  herbs and plants, grounding rituals, and meditations to connect you with the earth  witchy self-care, complete with rituals and recipes for ritual bath salts, oils, balms, and more
    Ver livro