D'autres livres qui pourraient vous intéresser

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  Peak Performance - Maximizing...

  Zane Ryder

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  These are the 4 books in this bundle: 
  - Champions' Playbook: Success in any sport begins with the right mindset. The journey to becoming a champion is not just about physical prowess but also about cultivating a mental framework that supports peak performance. A champion’s mindset is characterized by resilience, confidence, and an unwavering belief in their ability to succeed, regardless of the challenges they face. 
  - Game Changers: In every era, athletes have pushed the boundaries of what is possible within their sports, but some have gone even further, breaking societal and cultural barriers in ways that extended far beyond the field. These trailblazers were not just pioneers in athletic achievement; they were agents of change who challenged and changed the status quo. 
  - The Athlete's Edge: Athletic performance is the culmination of physical ability, mental resilience, and strategic preparation. To achieve peak performance, athletes must first understand the intricate interplay of factors that influence their capabilities on and off the field. This understanding forms the foundation for designing effective training and nutrition plans tailored to individual goals. 
  - Peak Performance: Peak performance is the state in which an athlete performs at the highest possible level, maximizing their physical, mental, and emotional potential. It’s not just about physical ability; it’s about the integration of mind and body working in harmony to achieve excellence. Whether in elite sports or personal goals, reaching peak performance requires a deep understanding of one’s strengths, weaknesses, and the effort required to reach new heights.

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  Funky - My Defiant Path Through...

  Ben Askren

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  One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. 
   
   
   
  Here, in Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, which earned him the famous nickname, "Funky." 
   
   
   
  What ensued was an improbable takeover of combat sports by a firebrand who defied tradition, becoming the University of Missouri's first ever national champion while twice winning the prestigious Dan Hodge trophy. Now, Askren opens up about how he bucked convention, how he used his wrestling base to seize the world of cage-fighting, and how he eventually forced UFC president Dana White to end their decade-long public feud via a historic trade. 
   
   
   
  Love him or hate him, win or lose, Ben Askren showed what determination means by staying true to one of his earliest revelations on the mats:  "I was never going to let anybody outwork me."

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  Bulking up: The Ultimate Guide...

  Jack Kayzer

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  Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Being very strong and taking up a lot of physical space changes the entire way you feel  about yourself and the way that others perceive you as well. Suddenly, you become a  physical presence and people can’t help but sit up and take notice. You become  indomitable, immovable and powerful and as a result, everything you say has more weight and more gravity to it. People listen. Bulking changes other things too. When you feel that powerful and you notice the way people start treating you, you can’t help but feel far more confident too. This changes the  way you walk, the way you hold yourself and the way that you present yourself. This audiobook will teach you all the ways you can bulk up. You will learn the science and the formula of how to build muscles. It will teach you how to eat, how to stay lean, how to increase your strength and how to even train from homeThis audiobook will discuss the following topics:-Your Current State-How to Calculate Your Body fat Percentage and Lean Mass-Maintaining Your Caloric Surplus-Understanding Macros-On Nutrients and Hormones-IIFYM IRL-Tips-Adding Supplements-The Workouts-Living the Lifestyle -And many more!When you’re bulked up, it can increase your confidence. You walk  like someone unstoppable and that only increases that sense of presence.  If you want to learn more, scroll up and click “add to cart” now!

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  Shawn Thornton - Fighting My Way...

  Shawn Thornton, Dale Arnold,...

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  A refreshing memoir of battles and self-belief from one of the NHL's most revered enforcers 
   
   
   
  Shawn Thornton was an unlikely NHL success, to say the least. The Oshawa, Ontario, native was picked late in the OHL and later thought he was being pranked when the Toronto Maple Leafs called him to say he'd been selected in the seventh round of the 1997 NHL draft. 
   
   
   
  After years spent working and maturing in the AHL, Thornton would go on to play fourteen seasons with the Chicago Blackhawks, Anaheim Ducks, Boston Bruins, and Florida Panthers, winning two Stanley Cups along the way. 
   
   
   
  For the first time, in this candid memoir, Thornton opens up about his life in hockey and beyond, from his early days as an unrated prospect to the leadership lessons he learned in the minors, from the most difficult on-ice brawls to the ecstasy of reaching the sport's most celestial heights. 
   
   
   
  Fans will not want to miss this story of perseverance and finding one's own path.

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  Glory Glory Tottenham Hotspur -...

  R. Parlour

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  Discover the Ultimate Tongue-in-Cheek Tribute to Tottenham Hotspur’s “Glorious” Achievements! 
  Introducing Glory Glory Tottenham Hotspur, the perfect gift for any Spurs fan with a sense of humour! This brilliantly crafted book takes you on a "comprehensive" journey through the club’s history in the 21st century, with a playful twist that fans and football enthusiasts alike will find absolutely hilarious. 
  Product Features:Meticulously Researched: Every moment of Spurs’ major "triumphs" in the last 25 years has been thoroughly documented. Yes, we've left no stone unturned in our quest to chronicle every high and low!Unforgettable Stories: Dive into the detailed narrative of Tottenham’s remarkable journey, including the legendary 2008 League Cup victory. Relive the excitement, the tension, and the solitary glory that defined an era.Beautifully Designed: This hardcover book is designed to look like a serious football chronicle, making it a perfect coffee table piece or conversation starter.The Perfect Joke Gift: Many pages may or may not be blank, reflecting the scarcity of major trophies won by Spurs in the 21st century. This book is the ultimate gag gift for your Spurs-supporting friends or family members!Witty and Entertaining: Written with a sharp wit and tongue firmly in cheek, this book provides a humorous take on what it means to be a Tottenham supporter. It’s a lighthearted reminder that in football, it's the hope that kills you—but the laughs keep you alive.A Masterclass in Strategic Defeat: Includes the greatest date in the club's history, 14th May 2024, when the team valiantly lost 2-0 to Manchester City to deny Arsenal the chance of winning the league -- and it references the true unsung heroes of the saga, the Tottenham Hotspur fans.

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  Vegan Ketogenic Diet - High Fat...

  Sam Kuma

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  If you are vegan you might already know… …Each vegan spares the lives of about 30 animals each year. …being vegan cuts your carbon footprint in half. …vegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you… Vegans live longer… …if you do it right. When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonald´s Cheeseburgers. If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. And that´s when the whole hype around the ketogenic diet started. Guess what… saying yes to keto is not another “you eat, you starve, you gain, you lose“ weight cycle or a one week buzz. It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe. In “Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss“, you´ll discover: Dozens of keto vegan recipes to kickstart your day Hearty, steaming bowls and soups to warm your bones Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body Over 20 lunch meals that guarantee weight loss Superfoods to boost your mood Dozens of no-guilt desserts …and much more.

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