Outros livros que poderiam interessá-lo

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  SOMATIC THERAPY FOR STRESS...

  Ashley Fitzgerald

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  "Somatic Therapy for Stress Management" is an enlightening journey into the world of somatic practices, a transformative approach to stress management. 
  This insightful book delves into the science and philosophy of somatic therapy, offering readers a comprehensive guide to understanding how bodily awareness and movement can be powerful tools for alleviating stress. 
  With a blend of theoretical knowledge and practical exercises, it provides a roadmap for individuals seeking to harness the power of their own bodies to achieve a state of relaxation and peace. 
  Whether you are new to the concept of somatic therapy or looking to deepen your practice, this book serves as a valuable resource for cultivating a more harmonious and stress-free life through body-centered techniques. Here you´ll find some reasons to buy and use this book: 
  Practical Exercises and Techniques: 
  The book is not just theoretical; it includes practical exercises that readers can incorporate into their daily routine. These hands-on techniques provide immediate ways to practice somatic therapy and experience its benefits. 
  Beyond stress management, the practices outlined in the book contribute to overall well-being. They can improve posture, reduce bodily tension, enhance mindfulness, and promote a greater sense of balance and peace in everyday life. Don't let stress control your life any longer! "Somatic Therapy for Stress Management" is your key to unlocking a more peaceful, balanced life. Embrace the power of body-centered techniques to transform the way you handle stress. Whether you're seeking new strategies or looking to deepen your understanding of stress management, this book is an invaluable resource. 
   Take the first step towards a calmer, more centered you. Get your copy today and embark on a journey to a healthier, more relaxed self! 
    
    
   

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  UX - Optimizing User Experience

  Andy Vickler

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  Are you a web designer interested in learning more about user experience? 
  Would you like to customize your website to suit your customers' needs and optimize their user experience? 
  Are you looking to get more details on the various resources used in optimizing user experience? 
  User experience, or UX, can be defined as any interaction with a service or a product. How the user feels, navigates, and completes the desired task are considered. UX design considers every component of the interaction. This principle can be applied to anything. The purpose of UX Design is to provide users with experiences that are simple, relevant, efficient, and enjoyable. 
  Consider heading to your favorite grocery store. You want to buy something, so you stroll down the aisles (how are they spaced?), listen to music (what sort of music and why?), inspect the shelf (is it made of wood, metal, or plastic?), interact with a cashier, and then leave. Everything in this easy and insignificant procedure is based on experience. You've interacted with an entire brand, including colors, feelings, music, arrangements, workers, and so on. Everything is based on personal experience. It is the same case with user experience in web design. 
  User experience has become an essential component of web design. 
  Why? 
  It is because web designers have realized that customers and other website users prefer using seamless platforms that are easy to use and learner-friendly.  
  Is it now easy for you to understand the need to enhance your user experience design skills as a web designer or developer? 
  What are you waiting for? 
  Grab a copy of this informative book, develop the user experience skills you need, and make your customers happy!

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  Marginlands - Indian Landscapes...

  Arati Kumar-Rao

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  AN ENVIRONMENTALIST’S JOURNEY THROUGH INDIA’S PRECIOUS YET VULNERABLE LANDSCAPES.In the boundless Thar, deemed a ‘wasteland’ by the authorities, miners bulldoze sand dunes guarding life-sustaining water. The Gangetic dolphin, once a thriving apex predator, struggles for survival as its riverine habitat is fragmented by dams and roiled by incessant shipping. Deep in the mangrove forests of the Sunderban, tigers prey on desperate crab-catchers. Encroachments on the Mumbai coastline unleash cataclysmic floods. Along the eroding beaches of Kerala, fishers live in fear of the sea swallowing them whole. As the spectre of climate change compounds these natural and human-induced disasters, India’s most endangered landscapes are pushed to the precipice of destruction.Arati Kumar-Rao journeys to these marginlands, listening intently to their inhabitants, paying close attention to each fissure, fold and ripple, as she documents the misguided decisions, wilfully ignored warnings and disregarded evidence that have brought us almost to a point of no return. But the land is still rich in ancient wisdom, and its cracks hold lessons that may yet aid us in undoing centuries of slow violence – so long as one is willing to attune their senses.Combining enthralling nature writing and journalism with immersive art and photography, Marginlands is an urgent, vital work by a passionate chronicler of our environment.

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  If It's Smart It's Vulnerable

  Mikko Hypponen

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  All our devices and gadgets—from our refrigerators to our home security systems, vacuum cleaners, and stereos—are going online, just like our computers did. But once we've successfully connected our devices to the internet, do we have any hope of keeping them, and ourselves, safe from the dangers that lurk beneath the digital waters? 
   
   
   
  In If It's Smart, It's Vulnerable, veteran cybersecurity professional Mikko Hypponen delivers an eye-opening exploration of the best—and worst—things the internet has given us. From instant connectivity between any two points on the globe to organized ransomware gangs, the net truly has been a mixed blessing. In this book, the author explores the transformative potential of the future of the internet, as well as those things that threaten its continued existence: government surveillance, censorship, organized crime, and more. 
   
   
   
  Listeners will also find: insightful discussions of how law enforcement and intelligence agencies operate on the internet; fulsome treatments of how money became data and the impact of the widespread use of mobile supercomputing technology; explorations of how the internet has changed the world, for better and for worse; and engaging stories from Mikko's thirty-year career in infosec.

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  HowExpert Guide to Show Pigs -...

  HowExpert, Keiren Cook

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  If you want to learn how to breed, raise, and prepare show hogs for pig shows, then check out HowExpert Guide to Show Pigs. This guide is an information-dense piece of text that is a step-by-step guide for raising show pigs from farrow to table. 
  In the first section of the book, you will discover everything there is to know about picking a sow and boar to produce a litter of pigs that will be able to stand the test of showing. Whether it’s for meat or a high-quality, well-mannered show hog, this book will help you make informed decisions. Additionally, you will receive information and tips on breeding your sow and then maintaining her well-being throughout the sow’s life. Even while she is laboring, you will have everything there is to know about birthing a litter of pigs and setting them up for success with castrations, vaccinations, and feed diets. 
  In the second section of the book, the content will primarily focus on how to prepare the show hog for the ring. Complete with training tips, tools, supplements, and product suggestions, as well as information about maintaining a clean area. This book will guide you through the show pig process from birth, all the way up till they are in the show ring and off to the auction. 
  Additionally, for hogs raised for the freezer, you will be informed about how to monitor their progress and determine when they are ready and what you will be able to harvest from a complete meat-rearing hog. For anyone looking to dive into the world of pig agriculture and diversify their skill-set, this is the beginner’s guide to getting a hog business started. 
  Check out HowExpert Guide to Show Pigs if you want to learn how to breed, raise, and prepare show hogs for pig shows! 
  About the Author 
  Keiren Cook is a young and avid writer passionate about raising quality hogs for the youth interested in agriculture. 
  HowExpert publishes how to guides by everyday experts.

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  Digital Insights - Exploring...

  Zoey Fraisers

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  In an increasingly connected world, the digital landscape is constantly evolving, reshaping how we live, work, and interact. This eye-opening book pulls back the curtain on four key areas where technology has the most profound influence: digital currency, privacy, online security, and its overall impact on society. 
  Discover the shocking truth behind digital currency—its risks, rewards, and the truth about its growing role in our financial systems. Learn about the hidden dangers and implications of digital privacy, both for individuals and businesses, and how our personal information is being tracked and used in ways we may not fully understand. 
  This book contains these titles: 
  - The Shocking Truth About Digital Currency  
  - The Shocking Truth About Digital Privacy  
  - The Shocking Truth About Online Privacy  
  - The Shocking Truth About Technology's Impact on Society  
  Dive into the complexities of online privacy, exploring how much of our data is exposed, the risks of surveillance, and the ways we can protect ourselves in an increasingly invasive digital world. Finally, uncover how technology’s rapid development is changing the fabric of society, from communication to labor markets, and how it’s impacting our daily lives in ways you may not have considered. 
  With expert analysis, real-world examples, and thought-provoking insights, **Digital Insights** provides a deeper understanding of the digital world, equipping you with the knowledge to navigate it safely, securely, and responsibly.

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