Otros libros que te pueden interesar

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  Feel Heal & Let That Sh*t Go -...

  Rachel Kaplan

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  A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living 
   
  After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go. 
   
  Heal, Feel, and Let That Sh*t Go is a revolutionary and irreverent approach to personal transformation and self-care that teaches readers precisely how to (and why they should) feel emotions to move them through the body as nature intended. Kaplan calls this modality “emotional potty training,” and the revolutionary community she’s nurturing, the Feelings Movement. Her approach helps readers heal themselves deep down, eliminate doubt about their own self-worth and value, and importantly, enjoy the journey. 
   
  To accomplish this, Kaplan guides readers to: 
  • reconnect and reintegrate with their younger selves who suppressed emotion because they needed connection and approval from parents in order to survive 
  • access the inner pain resulting from the experience of feeling unlovable and other traumas that were not emotionally processed at the time 
  • engage in self-care practices and step-by-step physical and mental exercises to work through and release these pent-up feelings 
   
  Restoring the ability to process emotion is the only effective means for reducing our backlog of emotional pain, establishing a baseline of well-being and self-trust, and overcoming the debilitating effects of core wounds, chronic stress, depression, and misery. By letting that sh*t go, readers can enjoy the life they’re living and know their worth, no matter what.

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  Vietnam's Shadow Warriors:...

  Reed Calloway

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  Vietnam's Shadow Warriors: Untold Secrets of Elite Commandos 
  Are you ready to uncover the valorous tales and hidden secrets of elite commandos? 
  Seeking an in-depth exploration that reveals the untold stories and strategic insights of Vietnam's shadow warriors? 
  Look no further! 
  This audiobook is your ultimate companion for discovering the rich history, tactics, and daring missions of these elite forces. Prepare to be enthralled. 
  Dive into Vietnam's Shadow Warriors: 
  - Eye-opening insights into the elite commandos 
  - Detailed exploration of their clandestine operations 
  - Fascinating strategies and stories of courage and skill 
  Our audiobook sets itself apart with thorough coverage, ensuring a complete understanding of these shadow warriors' remarkable feats. Stories are not simply touched upon; they are examined in detail with accuracy. 
  Please note that this audiobook is an independent resource and not associated with any official military entity. 
  Crafted with a captivating narrative and accessible language, our guide ensures seamless transitions between stories. Experience the thrill of Vietnam's Shadow Warriors without the distraction of complex terminology—just pure, engaging content. 
  So, why wait? Click the BUY NOW button and embark on an unforgettable journey through the secret world of Vietnam's Shadow Warriors!

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  Políticas y narrativas del cuerpo 2

  Lucía Caminada, Fernando Gonçalves

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  Questo libro raccoglie riflessioni e analisi sul corpo a partire da diverse discipline per pensare trasversalmente le esperienze delle corporeità nelle loro concrezioni materiali e simboliche, suscitando un dialogo critico sulle loro capacità di generare pratiche, discorsi e poetiche diverse, dissidenti e complesse oggi.
  In questa seconda edizione si punta a continuare a costruire, attraverso una raccolta biennale, la categoria della corporeità in dialogo con le arti, le scienze sociali e umane. È notevole come la corporeità e le sue politiche e narrazioni diventino malleabili, flessibili e vulnerabili agli sguardi teorici emergenti che ci fanno riflettere permanentemente e pensare ad una mobilità categorica.

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  Dark Justice - Inside the World...

  Mark de Rond

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  It is difficult to imagine a more heinous crime than the sexual abuse of children. Yet, terrifyingly, a new case of child sexual abuse is reported every seven minutes. In response to this crisis, self-appointed groups of citizens are fashioning themselves as pedophile hunters." Operating outside the law, these groups use social media to bait and expose those seeking to engage children sexually, both on- and offline. Their work has been remarkably effective, but at what cost? Following four years of unprecedented access to the UK's most prolific team of pedophile hunters, Mark de Rond offers balanced and insightful answers to the perplexing question of why these groups persist in using extreme methods to hold predators to account in view of less harmful alternatives. In doing so, he invites us to consider the societal impacts of pedophile hunters on our laws and institutions, as well as societal cohesion and safety. 
   
   
   
  Contains mature themes.

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  Kundalini's Grace Revealed in...

  Dr. Kunwar Singh

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  ‘Having supported many on the path of 
  Kundalini awakening, I recognize the 
  rarity of such a journey.’ 
  From the foreword of this book, 
  by Santosh Sachdeva, 
  author of The Kundalini Trilogy 
  What begins as a spark of bliss can turn into a raging fire, burning through the mind, the body and every illusion of control. In Kundalini’s Grace Revealed in the Light of Advaita, Dr Kunwar Singh offers an unflinching and compassionate account of the fierce process of Kundalini awakening, where despair meets ecstasy and fire becomes grace. Moving through visions, insomnia, agony and revelation, this book is both a memoir and a guide for seekers who find themselves lost in the intensity of spiritual transformation through Kundalini awakening. 
  Guided by the Advaitic wisdom of his guru, Gautam Sachdeva, the author reveals how the storms of awakening can be anchored in clarity and surrender. The vivid prose and devotional poetry that surged impulsively from within him illuminate the union of Kundalini and Advaita, Shakti and Shiva, energy and silence, and devotion and dissolution. 
  This is not a story of attaining powers or escaping pain. It is the story of being burnt clean, of learning to trust that by which the ego is destroyed—Kundalini—in order to reveal that which cannot be destroyed—the Self.

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  How America Worksand Why It...

  William Cooper

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  Twenty-first-century America isn’t working the way it’s supposed to. 
  This book explains why. 
  Americans in the twenty-first century are becoming increasingly untethered from both reality and the essential principles and traditions that have shaped the nation’s historic success. A big part of why America isn’t working is because far too many Americans neither know nor care how it’s supposed to work. 
  “William Cooper presents an insightful, sensitive, and accessible account of the trials that face American democracy in the twenty-first century. This fair- and broad-minded volume makes compelling reading for those who are looking to build a better democracy.” Alexander Yen, Department of Politics and International Relations, University of Oxford 
  “Partisanship fuels personal convictions more than ever in our society, and convictions fuel mysided thinking and other cognitive biases. At no time have we needed this discussion of bias and partisan thinking more than now.” Keith E. Stanovich, author of The Bias That Divides Us 
  “William Cooper logically and authoritatively takes you step by step through all the reasons a President Trump couldn’t imprison his enemies, pardon his friends, overrule judges, weaponize the Department of Justice, prosecute Joe Biden, or order the military to enforce his unconstitutional actions” Cleveland Plain Dealer 
  “William Cooper is an insightful and thought-provoking writer about US politics. He deserves to be widely read.” Thomas Plate, former Editorial Page Editor, Los Angeles Times 
  "In How America Works . . . and Why It Doesn’t, William Cooper gives a thoughtful, readable guide to what ails American democracy. Required reading for any student of political science.” Uri Kaufman, author of Eighteen Days in October 
  "A must-read. His well-written and brief book covers a lot of important ground in a learned but accessible manner. Probably most noteworthy, though, is his astute and fair judgment―the book is not a polemic for the left or the right, but rather a fair appraisal of the strengths and weaknesses of both. I highly recommend reading it―it is an enjoyable tour of key aspects of history (as well as current events), ethics, political philosophy, constitutional law, environmental science, and cognitive psychology―all told in a lucid, efficient way." William O'Donohue, PhD, Professor, University of Nevada, Reno

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