Outros livros que poderiam interessá-lo

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  EMPOWERING WOMEN WITH ADULT...

  Michelle Saline

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  Are you looking for reliable information on how a woman can develop a focused mind, cure anxiety in relationships, embrace neurodiversity and thrive with ADHD? 
  Are you a woman who has been finding your daily life challenging because of your ADHD condition? 
  Or do you know of a woman who has difficulties in her social life because of ADHD and you would wish to be of help to them? 
  ADHD, a neurochemical imbalance, hinders focus, prioritization, and organization, making it challenging for individuals to maintain a calm disposition. While often originating in early childhood, symptoms may persist into adolescence and adulthood, affecting 70% into adolescence and 50% into adulthood. To cope successfully, understanding the condition is crucial. Many with ADHD fall into negative thinking, attributing difficulties to laziness. Recognizing ADHD as the source of challenges allows individuals to release negativity and collaborate with their condition rather than resist it. 
  This audiobook covers: 
  •	The History of ADHD 
  •	Executive Functioning for Women with ADHD 
  •	How ADHD Impacts on Family Members 
  •	Diagnosis and Medical Treatment 
  •	Making a Career Change 
  •	Effective Communication Strategies for Adults with ADHD 
  •	Pregnancy and Children of a Mother with ADHD 
  •	Self-care Activities for an ADHD Woman 
  •	Making Time for Mindfulness and Exercise 
  •	Social Skills and ADHD 
  •	And so much more… 
  Is it possible for women with ADHD to develop social skills, learn self-control techniques and lead a comfortable and stress-free life? 
  The answer to this question is yes. By creating strategies to organize themselves and putting in place healthy routines, it is more than possible. 
  Do you wish to get more insight on how women living with ADHD can manage their condition? 
  Click the BUY BUTTON and grab a copy of this incredible book and get the change you need!

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  Anxiety workbook for teens - A...

  Thomas Dale

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  Dо уоu соnѕtаntlу fееl аnxіоuѕ? 
  Dо уоu аlwауѕ mаkе nеgаtіvе thоughtѕ аbоut еvеrуthіng? 
  Еvеrуоnе hаѕ еxреrіеnсеd аnxіеtу, but mаnу реорlе аrе hаvіng а hаrd tіmе dеаlіng wіth іt. Аnxіеtу аnd ѕtrеѕѕ mаkе уоu fееl роwеrlеѕѕ, thіѕ fееlіngѕ lосk уоu uр іn а саgе frоm whісh іt’ѕ dіffісult tо еѕсаре. 
  Fоr thіѕ rеаѕоn, і fеlt thе nееd tо wrіtе а bооk tо hеlр thе реорlе whо, lіkе mе, ѕuffеr оr hаѕ ѕuffеrеd fоr thеѕе оvеrwhеlmіng nеgаtіvе fееlіngѕ. 
  Ѕо, іf уоu аrе dеtеrmіnеd tо іmрrоvе уоur hарріnеѕѕ, аnd mаkе уоur lіfе frее оf thіѕ burdаіn: gіvе а lооk аt thіѕ bооk. 
  Іnѕіdе уоu саn fіnd: 
  - Еxеrсіѕеѕ аnd mеdіtаtіоn tесhnіquеѕ thаt wіll rеduсе уоu аnxіеtу аnd ѕtrеѕѕ, 
  - Ѕtrаtеgіеѕ tо fіght thе іmрulѕе оf thіnkіng nеgаtіvеlу, аnd tо rерrоgrаm уоur thоughtѕ, 
  - Ноw tо соnquеr аnxіеtу аttасkѕ аnd рrеvеnt thеm. 
  Ѕummіng uр, іf уоu wаnt а роѕіtіvе turn fоr уоur lіfе аnd уоu wаnt tо gеt rіd оf whаt оbѕtасоlеѕ уоu tо rеасh уоur іntеrіоr hарріnеѕѕ: соnѕіdеr rеаdіng thіѕ bооk, thеѕе аdvісеѕ hаѕ ѕаvеd mе mоrе thаn оnсе.

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  Book Madness - A Story of Book...

  Denise Gigante

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  The fascinating history of American bookishness as told through the sale of Charles Lamb’s library in 1848 
  Charles Lamb’s library—a heap of sixty scruffy old books singed with smoke, soaked with gin, sprinkled with crumbs, stripped of illustrations, and bescribbled by the essayist and his literary friends—caused a sensation when it was sold in New York in 1848. The transatlantic book world watched as the relics of a man revered as the patron saint of book collectors were dispersed. Following those books through the stories of the bibliophiles who shaped intellectual life in America—booksellers, publishers, journalists, editors, bibliographers, librarians, actors, antiquarians, philanthropists, politicians, poets, clergymen—Denise Gigante brings to life a lost world of letters at a time when Americans were busy assembling the country’s major public, university, and society libraries. A human tale of loss, obsession, and spiritual survival, this audiobook reveals the magical power books can have to bring people together and will be an absorbing read for anyone interested in what makes a book special.

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  Restless Mind The: Understanding...

  Karen Tiong

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  This audiobook is narrated by an AI Voice.   
  Many people experience anxiety, racing thoughts, and constant overthinking, yet few understand why the mind becomes trapped in these patterns. The Restless Mind: Understanding Anxiety and Overthinking explores the psychological processes behind anxiety and mental restlessness. 
  This audiobook offers a clear and practical explanation of how thoughts, emotions, and daily pressures interact to create cycles of worry and mental exhaustion. Drawing from counselling insight and psychological understanding, the book helps listeners recognise what happens inside the mind when stress and uncertainty begin to take control. 
  Listeners will learn how anxiety develops, why overthinking can become difficult to stop, and how greater awareness can lead to calmer and more balanced thinking. Rather than offering quick fixes, this audiobook provides thoughtful guidance to help individuals understand themselves more clearly and navigate emotional challenges with greater confidence. 
  Whether you are experiencing stress, feeling overwhelmed by constant thoughts, or simply seeking to understand the human mind more deeply, this audiobook offers a gentle and reflective exploration of anxiety and emotional wellbeing.

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  The Story Grid Universe -...

  Shawn Coyne

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  What Are Story Grid Beats? 
  We think about the story creation process (writing) as one big “problem.”   
  You simply want to travel from where you are right now (without a story that works) to a place where your story takes on a life of its own. It works. 
  We submit to you that the practical way to unpack that very big problem is by breaking it into smaller, more easily solvable units.   
  Just as performers break down acting challenges into moment to moment micro-actions they call beats, so do Story Grid Beat books break your story problems into specific high-resolution mini-puzzles.  
  They’re like global positioning system reports for when you find yourself lost on your author’s journey. And once they clearly define the problem at hand, they offer procedural advice about how best to reframe your approach and solve it in your own unique way.  
  After all, you can’t begin to solve a problem until you clearly know what it is. You Are Not the Problem. The Problems are the Problem.

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  World English Bible Book 1 The:...

  Various Authors

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  The Book of Genesis is the first book of the Hebrew Bible and the Christian Old Testament. Its Hebrew name is the same as its first word, Bereshit ("In the beginning"). Genesis is an account of the creation of the world, the early history of humanity, and of Israel's ancestors and the origins of the Jewish people.

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