Outros livros que poderiam interessá-lo

• 

  The 1500 Calorie a Day Cookbook...

  Betty Crocker

  • 0
  • 0
  • 0

  Keep calories under control from breakfast to dinner with these amazing recipes.For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.·       Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious·       Includes 100 beautiful full-color photographs that offer mouthwatering inspiration·       Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

  Ver livro

• 

  Weight Loss - Shrink Your Gut...

  Colt Verdigo

  • 0
  • 0
  • 0

  You know that small, sad sound you make when you stand on the bathroom scale and see that needle hovering far above where you want it to be? Well get ready to bid those extra pounds adieu with this wonderful guide to weight loss! You’ll so many fascinating things, too many for me to list here, but here are a few:The worst myths about weight lossThe ten most common mistakes when it comes to weight lossCountless tips from expertsThe right diet for YOU!Best exercises for burning calories17 dances that will ditch the pounds14 healthy herbs and supplements26 benefits of weight loss!7 tips on how to lose it faster18 general eating tips13 tips for working out 
  Being in shape makes you feel better physically. It also makes you look better, which makes you feel better emotionally and mentally as well (whether you realize it or not). This book also teaches you how to best set effective and attainable goals. Learn about different kinds of foods and which are best and worst when it comes to losing weight. So why don’t you pick up this book and start reading so you can get started on becoming a healthier, happier you.

  Ver livro

• 

  Type 2 Diabetes - How to Eat...

  Christina Neal

  • 0
  • 0
  • 0

  Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. 
  A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally. 
  You will learn: 
  • what are type 2 diabetes and its complications; 
  • healthy lifestyles to lower blood sugar;  
  • a diabetic diet plan; 
  • 28 easy and delicious recipes that are diabetic-friendly; 
  • effective dietary supplements; and 
  much more! 
  Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. 
  Download Type 2 Diabetes now!

  Ver livro

• 

  The Bistros Brasseries and Wine...

  Daniel Young

  • 0
  • 0
  • 0

  You can spend years in Paris and never hear the same answer twice to this cookbook's underlying question: what is the difference between a bistro, a brasserie, and a wine bar? In his third cookbook, acclaimed author and expert on all things French Daniel Young explains the nuances between the three, as he takes home cooks on a vibrant, spirited tour of Paris's best eateries.  Daniel explains that, as true Parisians know; a bistro is a small, informal restaurant serving a few simple, hearty dishes, while a brasserie is a larger, cafe–restaurant providing continuous service and rough–and–ready food. In a wine bar, expect to find a large selection of wines by the glass and light bites to go with them.  Daniel also introduces home cooks to many of his favorite spots (some are famous, others are his own best–keep secrets) and presents classic recipes from each, including Salmon Terrine with Leeks and Pesto, Cream of Carrot Soup with Cumin, Pan–Grilled Rib Steak with Béarnaise Sauce, and Warm Almond Cake with Caramel Cream. Bistros, brasseries, and wine bars, define what it means to be out and eat out in Paris, to dine simply and very well. Theirs is the food that nourishes and sustains the Paris of Parisians – the real and everyday Paris – with local flavor, style, sophistication, personality, and attitude.

  Ver livro

• 

  Kevin Belton's New Orleans Kitchen

  Kevin Belton, Rhonda K. Findley

  • 0
  • 0
  • 0

  Cajun and Creole culinary delights from the PBS cooking show host—includes color photos! 
   
  The gregarious star of the popular television cooking show New Orleans Cooking with Kevin Belton is at it again with a new cookbook showcasing even more of his delicious Creole and Cajun recipes. 
   
  Kevin Belton’s New Orleans Kitchen offers tasty New Orleans classic dishes like Crawfish Pie, Fried Oyster Po-Boy with Blue Cheese and Buffalo Sauce, and Duck and Andouille Gumbo with Potato Salad, as well as foreign favorites with a little New Orleans twist, like Cuban Paella, Vietnamese Wonton Soup with Shrimp Dumplings, and Greek Souvlaki with Tzatziki. Belton’s exciting flavors and engaging writing, alongside Eugenia Uhl’s mouthwatering photographs, make this new cookbook a must-have.

  Ver livro

• 

  20-Minute Meals

  Betty Crocker

  • 0
  • 0
  • 0

   Quick & easy recipes to help you get dinner on the table fast with Betty Crocker. If you think you don't have time to cook dinner tonight, think again! Inside, you'll find over 20 easy, delicious recipes that are ready in 20 minutes or less. And because they come from Betty Crocker, you can be sure they're good. So say goodbye to takeout pizza and frozen dinners—and say hello to tasty, healthy, home-cooked meals. For more great ideas visit bettycrocker.com

  Ver livro