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Stress-Free Life: Book 2 - Autogenic Training
Maria Lopez Mulet
Narrador Faye Hadley
Editorial: Booka Audiolibros
Sinopsis
Living without stress is possible! Booka Audio-books and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life. A Booka production.
Duración: 35 minutos (00:34:58) Fecha de publicación: 03/02/2015; Unabridged; Copyright Year: — Copyright Statment: —
