Outros livros que poderiam interessá-lo

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  Finding Genius: Understanding...

  Richard Jacobs

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  Although there are many books on sleep, THIS book was created to provide 80 unique, new, thought-provoking expert perspectives (I’m not counting myself as an expert, merely the interviewer of the 80 folks listed herein) all in one place. Another important reason for this book? To help people like you who have sleep problems. 
  Remember when you were younger and you slept like a baby? You could sleep almost anywhere. You laid your head down, closed your eyes, and the next thing you knew, it was time to wake up. You woke up and felt energized, ready for the day ahead. 
  It may have been years since you slept well, but nearly everyone I’ve known has at least one memory of a great night’s sleep. Now that you’re older, perhaps most nights you sleep well; perhaps, like most, most nights you DON’T sleep well, and if you’re lucky, one night a week you sleep better than the others – but it’s not enough to say that you’re sleeping well consistently. 
  From my personal experience in improving my sleep, creating a line of custom-tailored head, huggable and knee-to-ankle pillows, and interviewing well over 124 scientists and sleep entrepreneurs, I’ve learned that there is no one thing you can do to improve your sleep 100%. 
  The reality and the truth of sleeping well? Each tweak to how you sleep and your sleeping conditions will improve your sleep by a few percentage points. The key to sleeping optimally is incorporating multiple ways to improve your sleep. Various improvements – 5% here, 2% there – can add up to a 50% improvement, even an 80% improvement in your sleep. 
  Everyone has seven nights a week to get good sleep or poor sleep. Imagine how your life will improve when you can go from one good night of sleep a week to three, five, or even six good nights a week.

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  The Wild Side Volume 2

  Scott Shalaway

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  The Wildside Volume 2 highlights seventy five of the best of Scott Shalaway's syndicated nature columns. Let Scott introduce you to the natural history of creatures you see and enjoy every day--birds, bats, butterflies, and many other animals and plants. Compare personal perspectives on nature. Tag along as he describes his outdoor adventures, from the wilds of West Virginia to the Galapagos Islands. And learn how to attract more wildlife to your backyard with food, nest boxes, and wildflowers. 
  Scott Shalaway (1952-2025) earned his PhD in wildlife ecology at Michigan State. After working first at the Michigan Department of Natural Resources and then as a zoology professor at Oklahoma State University, he moved to West Virginia to fulfill his dream of becoming a freelance nature writer. Scott’s life “on the wild side” encompassed 33 years writing more than 2,000 columns, seven books, and several hundred magazine articles--many of which won writing awards. For 22 of those years, he also hosted live weekly radio shows in Pittsburgh and Wheeling, West Virginia. Scott led 13 birding tours to Mexico and 11 more to Ecuador, the Galapagos, Maine, the Everglades, southern Arizona, Hawk Mountain and Cape May. 
  This audiobook is brought to life by Scott's eldest daughter, author and voice actor Nora Shalaway Carpenter.

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  More Human - How the Power of AI...

  Rasmus Hougaard, Jacqueline...

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  AI has the potential to transform leadership and the human experience of work—or to lead us into an automated and uninspiring work reality. Which one will it be? 
   
   
   
  Humans have always been good at inventing tools that change the way we live and work—though not always good at adapting to those changes. Consider how the internet has given us instant access to gigabytes of data and yet has made us more distracted. Or how social media has enabled us to be more connected than ever, and yet it can also alienate or isolate us. Will the power of AI create a new era of robotic, impersonal efficiency, or will it catalyze a renaissance, redefining leadership and the world of work? 
   
   
   
  So far, that question has mostly prompted a wave of anxiety about the disappearance of jobs and the loss of humanness in our work lives. But as Rasmus Hougaard and Jacqueline Carter show in this essential book, that's a very limited perspective on the impact of AI, leaving out a crucial point: AI has the power to transform leadership for the better—the key is in how leaders use it. 
   
   
   
  With deep insight and rigorous research, More Human will help leaders navigate our AI-enabled future.

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  Beekeeping for beginners - An...

  Randy Stevens

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  How to harvest delicious honey in your backyard to give your flowers the boost they need? 
  "Bees," says your friend, casually. The bee colonies they started a couple of years ago have ensured fully pollinated plants and great harvests. This, not to mention the side business he started selling the honey and wax. They suggest you do it, too. 
  Few reasons to keep bees, including:Pollinating your other plantsImproving harvestsHarvesting honey, wax, and pollenSupporting the local ecosystem 
  In recent years, there has substantial growth in urban agriculture and homesteading. This includes beekeeping. Aside from the benefits of a better garden and outdoor activity, it helps the ecology and food supply. 
  The Food and Agriculture Organization predicts that if the trend continues, by 2035 the common honeybee might disappear. This means that at a macro-level these highly effective pollinators are needed more than ever. 
  Beekeeping is a meditative and relaxing activity. Handling bees with ease in full gear, you can't help but look like a rockstar. 
  Here's a fraction of what you'll discover in Beekeeping for Beginners:Step by step instructions for setting up and cultivating your bee coloniesDrones, workers, and queen, oh my! Understanding bee colony dynamics for a happy hiveGardening for bees - finding your bee's favorite plants for productive coloniesA complete list of considerations and expectations to determine if beekeeping is for youBuilding your beehive with effective design and straightforward constructionProtecting your hive from common threats and keeping them healthyHow to find the necessary support to avoid costly mistakes 
  If you want to level up your garden and do something epic this year, scroll up and click the "Buy Now" button. 

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  How To Play Hearthstone

  HowExpert

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  Are you interested in playing a fun and exciting online card game? Do you want to be able to compete in the card game scene with valuable tips and tricks that will open the door to climbing down the ranks in ranked mode? With our guide to the collectible card game Hearthstone you will learn:All of the basics of the gameHow to play on the competitive sceneDeckbuilding tips that will help you rise to the topTips and tricks about how to get the most out of your Hearthstone experienceGuide to the various rules about standard, card sets and ranked playA comprehensive look at player versus player tempo and how that affects your gamesA look at all the classes you can choose from and their strengths and weaknessesAn explanation of board control, removals and how they affect your games 
  If you're looking to play Hearthstone well and avoid all the pitfalls that beginning players fall into then this guide is definitely for you! 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  The Seven Measures of the World

  Piero Martin

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  From the beginning of history, measurement has been interwoven into the human experience, shaping our understanding of nature, personal relationships, and the supernatural. We measure the world to know our past, comprehend the present, and plan the future. 
   
   
   
  Renowned physicist Piero Martin explores how scientific knowledge is built around seven key pillars of measurement: the meter for length; the second for time; the kilogram for mass; the kelvin for temperature; the ampere for electricity; the mole for quantity of substance; and the candela for luminous intensity. Martin examines the history and function of these units and illustrates their applications in rich vignettes on a range of topics—from quarks to black holes, from a glass of wine to space exploration. He delves into not only the all-important numbers but also anecdotes that underline each unit's special quality. At the same time, he explains how each unit contributes to important aspects of science, from classical physics to quantum mechanics, from relativity to chemistry, from cosmology to elementary particle physics, and from medicine to modern technology. Martin eloquently shows how the entire universe can be measured and understood using just seven units.

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