Outros livros que poderiam interessá-lo

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Healing chronic pain 60 minute...

  Stuart Newman

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  If you are looking for a way to manage your chronic pain, then this 60 minute guided meditation from DST Hypno with Stu Newman is the perfect solution.  
  Not only will it help reduce physical pain and discomfort, but it can also improve mental clarity by calming your mind and promoting relaxation.  
  The session includes visualization techniques that focus on healing energy to target specific areas of the body where pain exists.  
  This technique has been proven effective in helping people cope with chronic conditions such as fibromyalgia or joint inflammation.  
  Additionally, this meditation can be used at any time throughout the day so you don't have to worry about finding time for an appointment or waiting in line at a clinic!  
  So if you're ready to start feeling better today - give this powerful guided meditation a try!

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  Going Live Bundle 2 in1 Bundle

  Drake Gregers, Robbie Thames

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  Going Live Bundle, 2 in1 Bundle: The Basics of Live Streaming and How to Start PodcastingThere has never been a better time to start your own podcast. Sales of smartphones over recent years have fueled more interest in podcasts and now there are more podcast listeners than ever before. And the numbers are growing every year.A number of marketers have tried to create a successful podcast and failed. This is because they tried to use outdated methods to get their podcasts noticed, or because they just didn’t know what they were doing. But not to worry because this bundle will help you. If you’re also interested in live video streaming, this bundle will have tips as well. If you’re a complete newcomer to live video streaming and you’ve never streamed a video before in your life, then you might find it somewhat nerve wracking going in front of a camera. This can be a very scary feeling as you’re going to be exposed and live on the feed and the whole process is quite unlike any other form of marketing. This bundle will give you expert advice on how to create the best podcasts and build a significant following. You will have a step-by-step guide on how to create a successful podcast. It will also guide you in everything about live streaming, how it works, how to get started and what kind of content you can make in order to generate traffic and profits.This 2 in 1 bundle includes the following audiobooks:1. The Basics of Live Streaming: Discover Everything About Live Streaming Including Creating Content, Increasing the Quality of Your Video Streams and Making Money From Your Live Streaming2. How to Start Podcasting: Learn Everything About Podcasting, The Benefits, How to Start One and How to Make Significant Profits Through Your Own PodcastIf you want to learn more, download your copy of Going Live 2 in 1 Bundle today!

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  Machine Learning with Python for...

  Brandon Scott

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  Dive into the world of machine learning with "Machine Learning with Python for Beginners," a comprehensive guide designed to introduce you to the fundamentals of machine learning using Python. This accessible book equips beginners with the essential tools and knowledge needed to embark on practical machine learning projects. 
  From setting up your Python environment to exploring advanced algorithms, this book covers a broad spectrum of topics including supervised and unsupervised learning, data handling, visualization, and even neural networks and deep learning. Each chapter is crafted to build upon the previous one, ensuring a structured and engaging learning path. 
  What sets this book apart is its focus on practical implementation. You'll not only learn about the theories and concepts that underpin machine learning but also apply them through exciting projects, such as predicting house prices, classifying emails, recognizing images, and customer segmentation. These projects are designed to solidify your understanding and inspire you to apply machine learning to problems you're passionate about. 
  "Machine Learning with Python for Beginners" is perfect for:Beginners to programming or those new to machine learning.Intermediate programmers who want to solidify their understanding of machine learning fundamentals.Educators and students looking for a resource-rich, accessible introduction to machine learning. 
  Featuring tips on best practices, staying current with trends, and resources for deeper exploration, this book is your first step towards mastering machine learning with Python. Join us on this educational journey and start transforming data into actionable insights today!

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  Summary: Sapiens - A Brief...

  Brooks Bryant

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  Disclaimer: This is not the official book. This is a summary, and it does not accompany the official text. 
  Embark on a transformative journey through the history of humanity with this succinct and insightful summary of Yuval Noah Harari's acclaimed work, "Sapiens." Distilling the essence of Harari's groundbreaking narrative, this guide invites readers to explore the creation, evolution, and impact of Homo sapiens on the world. 
  "Sapiens" delves deep into our past, tracing the steps of humanity from the appearance of modern cognition about 70,000 years ago to our current dominance as the sole surviving species of human on Earth. Harari’s work stands out for its integration of history and biology, challenging conventional narratives and encouraging readers to consider humanity’s role in the global ecosystem, the rise and fall of empires, and the potential futures that await us. 
  This summary encapsulates the key themes and insights of "Sapiens," offering a clear and concise exploration of how biology and history have intertwined to shape our understanding of what it means to be human. From examining our impact on the planet to contemplating the ethical implications of our increasing power to design the world and ourselves, this guide provides a thought-provoking overview of Harari’s revolutionary ideas. 
  Ideal for fans of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem, this summary provides a doorway to understanding humanity's past, present, and potential future. Join us on a journey of discovery and debate as we delve into the questions that define our species and consider the paths that lie ahead. 
  This is a summary, and it does not accompany the official text of "Sapiens" by Yuval Noah Harari.

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  Open Entrance to the Closed...

  Eirenaeus Philalethes

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  There are books that speak plainly, and then there are those that conceal their truths behind veils of symbol and secrecy. An Open Entrance to the Closed Palace of the King belongs to the latter—a text written not for the casual reader, but for the seeker, the alchemist, the one who dares to unlock nature’s deepest mysteries. 
  Attributed to the enigmatic adept Eirenaeus Philalethes, this work stands as a beacon in the vast sea of alchemical wisdom. It does not merely outline a path; it challenges the reader to walk it, to decipher its cryptic instructions, and to undertake the great work that transforms both matter and spirit. Here, the philosopher’s stone is more than legend—it is a living reality, hidden in plain sight for those who have eyes to see. 
  Through allegory, paradox, and careful instruction, Philalethes invites the worthy to step beyond superficial knowledge and into the sacred chamber of true alchemical wisdom. Yet, as he warns, this entrance is not open to all. It is guarded by discipline, patience, and an unwavering desire for truth. To those who would enter with arrogance or greed, the door remains firmly shut. 
  Let this preface serve as both encouragement and caution. To read this book is not enough; one must contemplate it, live its lessons, and—above all—persist in the great work. For those who seek in earnest, the palace doors will unlock, revealing treasures far beyond gold or silver. 
  The entrance is before you. Will you dare to step inside? 
  Brought to you by Altrusian Grace Media and narrated by Matthew Schmitz.

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