D'autres livres qui pourraient vous intéresser

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  Let's Talk - An Essential Guide...

  Mudita Nisker, Dan Clurman

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  Communication is the bedrock of our interactions, yet few of us are taught to talk and listen in a way that fosters clarity and connection. Too often, our communication habits lead to misunderstandings, bruised feelings, damaged relationships, and avoidable conflict. 
  Let’s Talk aims to change that. This practical guide gives you a wealth of skills you can use right now to improve your everyday conversations with loved ones, colleagues, and friends—no matter what you’re talking about. 
  These skills will help you: 
  • Address challenging topics with less stress and anxiety. 
  • Feel more confident expressing yourself. 
  • Influence others in respectful ways. 
  • Reduce friction in personal and professional relationships. 
  • Handle conflicts more constructively and with less messy fallout. 
  • Understand others more easily. 
  • Offer helpful support during tough times. 
  Drawing from psychology, sociology, learning theory, and spiritual traditions, Mudita Nisker and Dan Clurman’s unique, comprehensive approach to one-on-one communication is designed to be highly effective, yet easy to understand and to use. 
  Let’s Talk invites you to transform the way you relate to others—one conversation at a time.

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  Lead with Faith Play with...

  Andy Dooley

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  Read by the author. 
  As an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your trainer. 
  As a professional athlete turned pastor--and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer--Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport. 
  Let Dooley be your spiritual trainer and coach you to:Become a better teammate in four simple stepsDiscover effective ways to handle stress before a competitionIdentify how God is working through your sport to make you more like himUnderstand and embrace your calling as a Christian who is also an athlete 
    
  Physical training has value for our lives here on earth, yet it holds zero weight for the eternal. If you learn to be tenacious about living a godly life now as you also strive to become a better athlete and teammate, you'll change the trajectory of your life.

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  Our Polyvagal World - How Safety...

  Stephen W. Porges, Seth Porges

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  The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. 
   
   
   
  Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon. 
   
   
   
  Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't. 
   
   
   
  Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.

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  Spies in History - From the...

  Stephen Alford, Alastair Benn,...

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  The public appetite for spies, both real and fictional, seems inexhaustible. But where and when did spying begin and how has the art and craft of espionage developed over the centuries? Spies in History is a collection of portraits of some of the most famous spies we know, but it also includes some lesser known and more surprising names. A remarkable line-up of distinguished historians, scholars and writers examine the evolution of intelligence and counter-intelligence – from ancient times to the Cold War and the age of Putin, Trump and Xi Jinping – to reveal the truth about espionage and the myths that surround it.

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  Meet the Ancient Greeks

  James Davies

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  There's so much to digest when it comes to History - how do you know where to begin? These incredible short introductions are just the thing for readers who are beginning to explore ancient history. Get to know the basics on Ancient Greece from religious ceremonies to day to day life, with easy-to-digest, humorous text that is reminiscent of the bestselling Horrible Histories series. James Davies' stunning artwork and infographics provide a fresh nonfiction approach that is sure to captivate young readers.

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  Shrink the City - The 15-Minute...

  Natalie Whittle

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  Cities define the lives of all those who call them home: where we go, how we get there, how we spend our time. But what if we rethink the ways we plan, live in, and move around our cities? What if we didn't need a car to reach the grocery store? What if we could get back the time we would have spent commuting and put it to other uses? 
   
   
   
  In this fascinating, carefully researched and reported book, longtime Financial Times journalist Natalie Whittle investigates the 15-minute city idea—its pros, cons, and its potential to revolutionize modern living. 
   
   
   
  From Paris, Melbourne, and Rotterdam to Charlotte, North Carolina, and Tempe, Arizona, cities worldwide are being guided by the 15-minute city's ideals—with varying results. By looking at these examples, Whittle considers: 
   
   
   
  ● what really happens when a city expands bike lanes and pedestrian areas—and disincentivizes long commutes 
   
   
   
  ● which approaches to building affordable housing are actually effective 
   
   
   
  ● how neighborhoods of varying wealth are affected by 15-minute city policies 
   
   
   
  This timely book serves as a call to reflect on our cities and neighborhoods—and it outfits us with insights on how to make them more sustainable, safe, and welcoming.

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