Otros libros que te pueden interesar

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  Raising Resilient Black Kids - A...

  PhD Erlanger A. Turner, PhD...

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  Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. 
   
   
   
  In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author's innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids: 
   
   
   
  ● Better understand what causes racial stress and how to navigate it 
   
   
   
  ● Take charge of their emotions, thoughts, and behaviors 
   
   
   
  ● Feel empowered and prepared to cope with in-the-moment racism 
   
   
   
  ● Cultivate racial literacy and become advocates for change 
   
   
   
  Using the HEAL approach in this workbook, you'll know what to say to your child who has experienced or witnessed racism, when to say it, and how to help them heal and flourish.

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  Health Myths Exposed: Shocking...

  Jasper Callan

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  Health Myths Exposed: Shocking Truths You Must Know! 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
  Are you eager to enhance your understanding of health issues and make informed decisions for your well-being? 
  Do you need a thorough resource filled with critical insights to help you navigate health myths effectively? 
  Your search stops here! 
  This guide is your essential companion for expanding your knowledge, applying practical skills, and engaging in interactive exercises that pave the way for better health decisions. With this resource, you're set for success. 
  Updated to reflect the latest health information and research. 
  Key features of this insightful guide include: 
  - In-depth insights into health myths and the truths behind them 
  - Clear explanations of essential health concepts 
  - Effective strategies for evaluating health information and making informed choices 
  Our guide stands out due to its extensive coverage, which is vital for your understanding and decision-making. Topics are explored thoroughly, ensuring clarity and comprehension. 
  Crafted with a straightforward structure and accessible language, our guide guarantees seamless navigation between topics. Say goodbye to convoluted terminology and embrace clear, precise, and accurately presented information. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to uncover the truths about health today! 
  Make informed health decisions today!

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  New Hampshire War Monuments -...

  Kathleen D. Bailey

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  A father's grief for his son. A daughter's grief for her father. And a love story that crossed continents and an ocean, coming to rest in a tiny New Hampshire town. This small state has more than enough heart, sending men and women to fight for freedom around the world. New Hampshire military personnel have distinguished themselves in every war from the French and Indian War to the dusty mountains of Afghanistan. The Granite State continues to honor their sacrifices, memorializing their stories in statues, bridges, buildings and highways. Join Kathleen and Sheila Bailey as they recount the stories behind the stones.

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  Toxic Stress - How Stress Is...

  Lawson R. Wulsin

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  Our stress response system is magnificent—it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics, and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

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  A Chance to Harmonize - How...

  Sheryl Kaskowitz

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  In 1934, the Great Depression had destroyed the US economy, leaving residents poverty-stricken. First Lady Eleanor Roosevelt urged President Roosevelt to take radical action to help those hit hardest. They set up government homesteads in rural areas across the country, an experiment in cooperative living where people could start over. To boost morale and encourage the homesteaders to find community in their own traditions, the administration brought in artists to lead group activities—including folk music.Working almost entirely (and purposely) under the radar, the music unit would collect more than 800 songs and operate for nearly two years, until they were shut down under fire from a conservative coalition in Congress that deemed the entire homestead enterprise dangerously "socialistic."Despite its early demise, the music unit proved that music can provide hope and a sense of belonging even in the darkest times. It also laid the groundwork for the folk revival that followed.A Chance To Harmonize reveals this untold story and will delight listeners with the revelation of a new and previously undiscovered chapter in American cultural history.

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  Special Delivery

  Arnold Miles

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  As a gay man living alone, Tom's monotonous day takes an unexpected turn when straight delivery driver Matt arrives at his door. Matt is grappling with the meaning of life, while Tom finds himself grappling with the meaning of Matt. "Special Delivery," a debut novel by Arnold Miles, explores the challenges and joys of exploring friendship, intimacy, and sexuality.

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