Outros livros que poderiam interessá-lo

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  5 Gears - How to Be Present and...

  Jeremie Kubicek, Steve Cockram

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  Be present, connect more effectively, all while being as productive as possible 
   
   
   
  5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence. This revolutionary text introduces you to the five different gears, or mindsets, that carry you through various facets of your day. These include: First gear—when you fully rest and recharge; Second gear—when you connect with family or friends without the involvement of work; Third gear—when you are socializing; Fourth gear—when you are working and multi-tasking; and Fifth gear—when you are fully focused and "in the zone," working without interruption. 
   
   
   
  Using these gears consistently allows you to bring a new level of relational intelligence to your life that offers a competitive advantage in our task-driven world. 
   
   
   
  All too often people go through life without truly connecting—and can, as a result, miss out on experiences and relationships that have the power to bring them great joy. By understanding how the five gears presented in this engaging book work, you can improve your ability to connect with the world around you.

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  Brain Health Action Plan -...

  Teryn Clarke MD

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  In Brain Health Action Plan, Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing risk of Alzheimer's disease through simple yet effective lifestyle changes. Drawing on years of expertise in neuroscience and patient care, Dr. Clarke presents practical strategies to take control of your cognitive vitality. From nutrition and exercise to stress management and sleep optimization, each chapter is packed with actionable advice backed by the latest scientific research. 
  Discover how to modify your lifestyle to decrease the risk of Alzheimer's disease with Brain Health Action Plan. Each chapter explains the underlying processes in the brain that contribute to Alzheimer's and how lifestyle choices connect to these processes. Backed by data, this book provides a list of small tasks and habits to build for a healthier brain. 
  5 Things Readers Will Learn: 
  -The underlying processes in the brain that result in Alzheimer's disease 
  -How lifestyle choices connect to these processes 
  -Which habits to adopt to decrease the chance of getting Alzheimer's disease 
  -Practical strategies for optimizing brain health through nutrition, exercise, stress management and sleep. 
  -How to take control of cognitive vitality and improve overall well-being. 
  With clear guidance and scientific insights, this book empowers you to take control of your brain health. Don't wait - start your journey toward a healthier mind today!

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  Sex Stories For Naughty Adults -...

  Eva Harmon

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  Indulge your deepest desires with "Sensual Escapades," a scintillating collection of erotic tales that will ignite your imagination and set your passions ablaze. This sizzling anthology is tailored for the daring and the curious, offering a tantalizing journey into the world of sensuality and seduction.Within these pages, you'll encounter a captivating array of characters and scenarios, each meticulously crafted to awaken your senses and explore the boundaries of pleasure. From clandestine rendezvous in exotic locales to forbidden trysts that defy societal norms, "Sensual Escapades" invites you to explore the thrilling and forbidden aspects of desire.As you delve into these provocative stories, you'll find yourself spellbound by the art of seduction, the thrill of anticipation, and the unbridled passion that courses through every page. Whether you're a seasoned connoisseur of erotica or a newcomer seeking a daring adventure, "Sensual Escapades" promises to be a spellbinding journey that will leave you breathless and craving more.Dive into this compelling world of passion and intrigue, and let your inner desires run wild. "Sensual Escapades" is the ultimate indulgence for those who crave the forbidden and the unforgettable. Get ready to lose yourself in the pages of desire and surrender to the allure of "Sensual Escapades." Experience the ultimate thrill, and awaken your deepest cravings today.

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  Money Management for Beginners -...

  Bob Babson

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  This audiobook is narrated by an AI Voice.   
  Money Management for Beginners: Budgeting, Saving, Reducing Bills & Creating a Financial Plan 
  by Bob Babson 
  Taking control of your money doesn’t have to feel overwhelming. With the right guidance and simple strategies, anyone can build a secure financial future. Money Management for Beginners is a practical step-by-step guide designed to help you understand your finances, reduce stress, and make your money work for you. 
  Bob Babson breaks down personal finance into clear, easy-to-follow lessons, showing you how to manage your income, cut unnecessary expenses, and create a financial plan that supports your goals. Whether you’re just starting out, struggling to stay on top of bills, or looking to grow your savings, this book provides the tools you need to succeed. 
  Inside this guide, you’ll learn: 
  How to build a realistic budget that works for your lifestyle 
  Proven strategies to save money, even on a tight income 
  Ways to reduce monthly bills and eliminate financial waste 
  How to set achievable financial goals and track your progress 
  Simple steps for creating a personalized financial plan 
  Practical tips for building better money habits that last 
  With clear advice and real-world examples, this book is perfect for beginners who want to feel confident about their finances. 
  Money Management for Beginners is more than just a guide—it’s your blueprint for financial stability, independence, and long-term peace of mind.

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  2-Minute Pep Talks - 67 Jolts of...

  Niklas Göke

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  Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day 
  Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. 
  What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for. 
  In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion. 
  You'll learn... 
  - Why our missteps are sometimes our best ones 
  - How to work with your brain rather than against it 
  - Why perseverance is more than just stubbornness 
  - How to express yourself more honestly 
  - Why you don't need more friends 
  - How to stop flinching when the phone rings 
  - What to do when you don't feel valued 
  ...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams. 
  Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you're ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you. 
  Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!

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  ADDICT THE - If your life was a...

  Richard Galvan

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  Do you know any drug addicts or alcoholics? 
  As an ex junky I wrote this book to help addicts and their devastated families. Throughout my two decades of sobriety, I've been working with those still in the trenches and the folks caught in their orbit, trying to solve the riddle of an unstoppable addict. Why would a person do something so harmful to themself and the ones they love? Are they a disaster because they're on drugs, or on drugs because they were a disaster? The drugs are usually just a symptom of a bigger problem. This problem or malady doesn't just manifest itself as a drug addiction; it can also come in the form of: criminal behaviour, 
  eating disorders, gambling problems, anxiety, depression etc. 
  So what can we do? How do we identify the root causes? The answers to these questions are usually buried deep within- we just have to get our hands dirty and do some digging. This book is your shovel, no sponsors or meetings needed. In this book I'll share my story and walk you through a program with a different approach to life and recovery. 
  Let's get started.

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