Otros libros que te pueden interesar

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  Let's Learn 55 Profound...

  Rhonda Morris

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  Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? 
  This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, & adopt a holistic approach to health. 
  With this book, you can: 
  1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, & emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups & downs gracefully & confidently. 
  2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks & maintaining a positive outlook. This book provides you with exercises & practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, & turn adversity into opportunity. 
  3) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, & spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, & learn how to integrate them into your routine for a more balanced and fulfilling life.  
  Throughout the book, you'll find: 
  1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow & implement. 
  2) Practical Tips: Get practical advice on how to overcome common obstacles & stay motivated on your self-healing journey. 
  3) Scientific Insights: Understand the science behind each technique and how it benefits your health & well-being.

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  Data Privacy and Protection -...

  Craig Dames

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  Data privacy refers to the right of individuals to have control over their personal information and the expectation that this data will be handled responsibly. It is about ensuring that sensitive data—such as health records, financial details, identification numbers, and online activity—is not accessed or shared without consent. This concept is not new, but it has taken on a whole new level of urgency in the digital era. With data becoming a key currency in the global economy, companies often collect more information than is necessary, and in many cases, users are unaware of what they are agreeing to when they accept privacy policies or terms of service. 
  The evolution of privacy has mirrored the advancement of technology. In the early days, privacy was mainly about physical spaces—having the right to keep personal matters behind closed doors. But now, with the explosion of digital platforms, privacy concerns have expanded into the virtual realm. This shift has brought new challenges, such as how to manage consent in online environments, what responsibilities companies have to protect user data, and how individuals can regain some control over their personal information in a landscape designed to collect and monetize it.

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  Kundalini Awakening Activation...

  Kundalini Masters

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  This transformative audiobook guides you through the profound experience of Shaktipat, awakening your inner Kundalini energy through gentle resonance. As you listen, you will be guided into a state of deep relaxation, where your inner consciousness is stirred, allowing your Kundalini to rise and flow through your chakras. This gentle activation brings healing, balance, and enlightenment to your entire being. Through soothing narration, you will find yourself in a peaceful sanctuary, where each breath and visualization enhances your spiritual journey. Embrace this sacred practice and awaken your true potential with each listen.

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  Mastering Data-Intensive...

  Chuck Sherman

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  In an era dominated by data, the ability to harness its power is a game-changer for businesses and industries. "Mastering Data-Intensive Applications" is your definitive guide to navigating the complex landscape of building and managing applications that can handle the massive volumes of data that define the modern world. 
  This book delves into the core principles, strategies, and best practices required to architect, develop, and maintain data-intensive applications that excel in scale, speed, and resilience. Whether you're a seasoned software engineer, a system architect, or a technical leader, this book will empower you to conquer the challenges of working with data at an unprecedented scale. 
  "Mastering Data-Intensive Applications" is more than just a technical manual—it's a comprehensive journey through the intricacies of modern application development. Authored by experts in the field, this book combines theoretical knowledge with practical wisdom, enabling you to create applications that are not only responsive and robust but also capable of extracting valuable insights from the vast sea of data. 
  Equip yourself with the skills to architect data-intensive applications that excel in scale, speed, and resilience. Whether you're building the next social media sensation, revolutionizing e-commerce, or driving advancements in healthcare analytics, this book will be your steadfast companion in the world of data-intensive application mastery. 
   

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  A Mountain to Climb - The...

  Hakan Bulgurlu

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  On the 23rd of May 2019, Hakan Bulgurlu became one of the fortunate few to have reached the summit of Mount Everest. To stand on top of the world’s highest mountain is a humbling experience, to bear witness to nature at its most awe-inspiring and powerful is even more humbling. Bulgurlu’s quest to climb Everest came with a purpose: making the environment the centre of his ambition to highlight the catastrophic effect climate change is having on our planet, to lead by example and to seek out practical solutions. He wanted to use the expedition as a wake-up call to what we are doing to the natural world.  
  In his powerful new book, Bulgurlu tells the fascinating story of this adventure of a lifetime, harrowing and exhilarating in equal measure. He delves into the roots of the environmental crisis we find ourselves in, speaking to climate activists and campaigners, biologists, scientists, filmmakers, academics, economists, entrepreneurs, global leaders and innovators. They help shed light on the issues that we face and the solutions that will help secure a better future for generations to come. In this gripping account of his journey, Bulgurlu describes the challenges he faced in reaching the summit, and the challenges we all face in protecting the planet and the future of humanity.

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  Weird Insect Facts for Sleep

  Soothing Knowledge

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  End your day with a gentle collection of strange yet quietly fascinating facts about insects, shared in a calm and steady tone to help you relax. This audiobook focuses on the unusual side of the insect world—quirky behaviors, surprising adaptations, and peculiar habits—presented in a way that soothes the mind rather than excites it. 
  You’ll hear about insects that glow in the dark, carry incredible weights, communicate in unexpected ways, or have been around for millions of years. Each fact is chosen to be interesting but shared in a slow, even rhythm that supports relaxation and peaceful rest. 
  Perfect for bedtime listening, these odd yet mild facts create a soft background that helps you release daily stress and drift naturally into sleep. There are no dramatic stories or intense sounds—just a gentle flow of knowledge to guide you into a restful state. 
  Ideal for anyone curious about nature or trivia but seeking a calm way to unwind, this audiobook turns the often-overlooked world of insects into a soothing bedtime companion.

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