Outros livros que poderiam interessá-lo

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  Pruned to Grow - Life Lessons...

  Anônimo

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  This audiobook is narrated by an AI Voice.   
  This audiobook is narrated by an AI Voice. 
  A Bonsai is never finished. It grows, rests, and adapts — season after season.   
  Each cut, each pause, each act of care shapes not only the tree, but the one who tends it.   
  What we nurture, in time, nurtures us. 
  Pruned to Grow invites you into a quiet dialogue between cultivation and self-reflection,   
  where the art of Bonsai becomes a mirror for living with intention — through patience, restraint, and renewal. 
  For the complete visual experience, including the sumi-e inspired artwork, the illustrated print edition is available on Amazon.

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  The Ultimate Sleep Sounds 3-in-1...

  Sleeptime Publications

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  The Only Sleep Sound Collection You’ll Ever Need – 12 Hours of Pure Relaxation 
  Do you struggle to fall asleep, feeling restless as your mind races? Does background noise or stress make it impossible to truly unwind? When silence isn’t enough, let nature’s serenity, ambient soundscapes, and calming music guide you into deep, restorative sleep. 
  This 3-in-1 collection provides 12 hours of expertly crafted soundscapes—perfect for sleep, relaxation, meditation, or simply creating a peaceful atmosphere anytime, anywhere.What’s Inside: 
  ✅ Soothing Sleep Sounds – 4 hours of natural soundscapes featuring rain, ocean waves, forest ambiance, and evening woodlands. 
  ✅ Ambient Sounds for Deep Sleep – 4 hours of immersive audio, including crackling campfires, rhythmic ocean waves, underwater serenity, and wind through the trees. 
  ✅ Peaceful Sleep Music – 4 hours of calming, dreamlike melodies designed to quiet your mind and ease you into deep rest. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Block out distractions and background noise 
  ✔️ Reduce stress, anxiety, and overthinking 
  ✔️ Enhance relaxation, meditation, or focusSleep Deeper, Wake Up Refreshed 
  Whether you need the gentle rhythms of nature, immersive ambient sounds, or tranquil sleep music, this ultimate collection has everything you need for better sleep and relaxation. 
  🎧 Press play now and experience the deepest, most peaceful sleep of your life.

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  The Trees Are Speaking -...

  Lynda V. Mapes

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  Ancient and carbon-rich, old-growth forests play an irreplaceable role in the environment. Their complex ecosystems clean the air, purify the water, cool the planet, and teem with life. In a time of climate catastrophe, old-growth and other natural forests face existential threats caused by humans―and their survival is crucial to ours.In a bicoastal journey, environmental journalist Lynda V. Mapes connects the present and future of Pacific Northwest forests to the legacy forests of the northeastern United States. Beginning in Oregon and Washington, where old growth supports, and is supported by, the region’s salmon, we meet Jerry Franklin, who led scientists in recognizing and studying the distinctiveness of these majestic spaces. From there, we journey to Vancouver Island, where Indigenous activists and scientists strive to preserve the health of Nuu-chah-nulth traditional homelands amid continued clearcutting. On the East Coast, we see the corduroy patterns of lands that have been logged for generations, leaving industrial carnage along formerly life-filled waterways.Mapes invites us to understand the world where trees are kin, not commodities. The Trees Are Speaking is a must-listen for those with a deep interest in environmental stewardship, Indigenous land rights, and the urgent challenges posed by climate change.

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  Blockchain - The Future is...

  Jasper Donovan

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  With our ground-breaking book, "Blockchain: The Future is Blockchain - Harnessing the Disruptive Potential of Distributed Ledgers," learn about the strength of blockchain technology and its potential to transform industries. 
  We delve into the blockchain world in this thorough book and examine how it is redefining businesses, sectors, and how we conduct transactions. This book is your go-to resource whether you're an interested person trying to grasp the principles of blockchain or a smart businessperson hoping to benefit from its disruptive potential. 
  Uncover blockchain's benefits, difficulties, and uses as we explore them in diverse fields. We explore how blockchain technology is upending established paradigms and creating new opportunities for innovation in various industries, including finance, supply chain management, healthcare, real estate, and more.

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  Aip Diet Cookbook - Approach the...

  Amina Subramani, Tracy Cooper

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  ★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic elimination and reintroduction diet that has a solid scientific basis, created for autoimmune diseases.But also a therapeutic diet to fill nutritional deficiencies, to rebalance the microbiome, to reduce intestinal inflammation and treat the leaky gut, for hormonal balance, to increase antioxidant defenses, to regain energy, to reduce systemic inflammation (and the cardiovascular consequences).The effects on weight control are there but, in my opinion, secondary and a consequence of the recovery of health and well-being. We talk about the Autoimmune Protocol when there are autoimmune disorders or diseases associated with impaired intestinal permeability (leaky gut) with an autoimmune response, such as:rheumatoid arthritis, celiac disease, depression, type 1 diabetes, hypothyroidism, Crohn's disease, narcolepsy, psoriasis, multiple sclerosis, Hashimoto's, thyroiditis, vitiligo...★ How does it work? ★It is an elimination diet. This means that it provides for the exclusion of some food groups to observe the effects on health in the following weeks (3-6 weeks).In the first phase, foods and drugs that could be linked to intestinal inflammation or microbiota imbalances are eliminated. Especially products and foods that are known to cause allergies or unwanted reactions are evaluated.♥  So, starting from a concept of CLEAN FOOD, we have created 80 easy recipes, accessible to beginners and not, to    approach this food plan, experiment with it and immediately feel the benefits.✓Enjoy the Diet, Enjoy new life !!!

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  Lean Six Sigma for Beginners - A...

  Jacob Richardson

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  "Lean Six Sigma for Beginners: A Comprehensive Guide to Excellence in Business" is your definitive introduction to the transformative world of Lean Six Sigma, a methodology renowned for driving operational excellence and quality improvement in organizations of all sizes. This comprehensive guide is designed for those new to Lean Six Sigma, offering clear, accessible insights into its principles, tools, and techniques. Whether you’re an aspiring professional, a business leader seeking to enhance efficiency, or someone looking to understand the basics of process improvement, this book provides the foundational knowledge needed to embark on your Lean Six Sigma journey. 
  The book starts by demystifying the core concepts of Lean and Six Sigma, explaining how they combine to create a powerful approach for reducing waste, improving quality, and delivering value to customers. It breaks down complex ideas into manageable sections, using real-world examples to illustrate how these methodologies can be applied across various industries. Readers will learn about the DMAIC (Define, Measure, Analyze, Improve, Control) framework, a systematic, data-driven approach to problem-solving that lies at the heart of Lean Six Sigma. Each phase is thoroughly explained, ensuring readers understand how to identify problems, analyze root causes, and implement sustainable solutions. 
  "Lean Six Sigma for Beginners" also emphasizes the importance of a continuous improvement culture, encouraging readers to foster an environment where quality and efficiency are prioritized. It offers guidance on overcoming common challenges, gaining buy-in from stakeholders, and sustaining improvements over the long term. With its clear, engaging style and practical orientation, this book is an invaluable resource for anyone looking to understand and implement Lean Six Sigma principles to achieve excellence in business.

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