Otros libros que te pueden interesar

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  Difficult People - Tools for...

  Rowic Nelligan

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  Difficult People: Tools for Handling Toxic, Stubborn, and Manipulative PersonalitiesAre you exhausted from dealing with difficult people? Do you often find yourself unsure of how to handle challenging situations? You're in the right place—this audiobook is designed specifically for you!This audiobook is your ultimate guide to mastering the art of dealing with challenging individuals. Whether you’re facing a toxic coworker, a stubborn friend, or a manipulative partner, this audiobook offers powerful strategies and actionable techniques to help you take control of your interactions. Discover how to set firm boundaries, communicate with confidence, and protect your emotional well-being while navigating even the most difficult personalities. With insights rooted in psychology and real-world experience, this audiobook is a must-have resource for anyone looking to enhance their relationships and thrive in any environment. Don’t let difficult people drain your energy—equip yourself with the tools to turn conflict into cooperation and regain your peace of mind. Transform your approach to challenging situations and take the first step towards a more harmonious life.

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  Pocket diary for good mental...

  DR. AANCHAL MAKHIJA

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  "Pocket Diary for Mental Health" is a comprehensive guide designed to support individuals in navigating the ups and downs of life by providing practical and easy-to-apply strategies for various mental health challenges. With its collection of 20 quick formulae, this book serves as a valuable companion, offering insightful techniques that can be implemented anytime, anywhere, ensuring a positive impact on one's emotional well-being.In today's fast-paced world, it is not uncommon to experience stress, overwhelm, and frustration. This pocket diary recognizes these common struggles and provides a range of formulae to address them effectively. The book is structured to cater to different situations, ensuring that readers can find the appropriate formula to apply in any given moment.Each formula is carefully crafted to offer practical and actionable steps to alleviate mental distress. The author, drawing from extensive research and personal experience, shares a diverse range of strategies that have been proven effective in managing stress, reducing anxiety, and enhancing overall mental well-being. Whether facing a challenging work environment, experiencing relationship difficulties, or battling personal insecurities, "Pocket Diary for Mental Health" offers guidance and support.The book's strength lies in its concise yet powerful formulae.

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  The Time of My Life - Dirty Dancing

  Andrea Warner

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  An engaging exploration into the enduring popularity of Dirty Dancing and its lasting themes of feminism, activism, and reproductive rights
  		 
  When Dirty Dancing was released in 1987, it had already been rejected by producers and distributors several times over, and expectations for the summer romance were low. But then the film, written by former dancer Eleanor Bergstein and starring Jennifer Grey and Patrick Swayze as a couple from two different worlds, exploded. Since then, Dirty Dancing’s popularity has never waned. The truth has always been that Dirty Dancing was never just a teen romance or a dance movie — it also explored abortion rights, class, and political activism, with a smattering of light crime-solving.
  		 
  In The Time of My Life, celebrated music journalist Andrea Warner excavates the layers of Dirty Dancing, from its anachronistic, chart-topping soundtrack, to Baby and Johnny’s chemistry, to Bergstein’s political intentions, to the abortion subplot that is more relevant today than ever. The film’s remarkable longevity would never have been possible if it was just a throwaway summer fling story. It is precisely because of its themes — deeply feminist, sensitively written — that we, over 30 years later, are still holding our breath during that last, exhilarating lift.
  		 
  About the Pop Classics Series
  		 
  Short books that pack a big punch, Pop Classics offer intelligent, fun, and accessible arguments about why a particular pop phenomenon matters.

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  Parenting Children With ADHD -...

  PhD Vincent J. Monastra

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  Over the past thirty years, Dr. Monastra has treated more than 15,000 clients who have ADHD. In this indispensable book he shares the knowledge he has gained. 
   
   
   
  Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they have trouble succeeding at home, at school, with friends, or on the playing field. Arranged in a series of sequential lessons to be taken "one at a time," beginning with the causes of ADHD and the most common medical treatments. 
   
   
   
  Engaging and straightforward, the book is directed at parents of children who have, or might have, ADHD. Dr. Monastra discusses all the relevant issues for parents, including psychological treatment, diet, educational laws, and practical coping strategies for both parents and children. Parenting Children With ADHD, now in its second edition, shows how you can become your child's best advocate, helping to improve attention, behavioral control, and social skills. 
   
   
   
  Updates to this edition include information on new diagnostic tests, medications, and treatments; tips to help your school district create a safe for your child; and a new chapter on teaching life values, such as generosity and kindness.

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  The Brainwashing of My Dad - How...

  Jen Senko

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  After her beloved dad got addicted to right-wing talk radio and Fox News, Jen Senko feared he would never be the same again . . . 
   
   
   
  Frank Senko had always known how to have a good time. But after a job change forced Frank to begin a long car commute every day, his daughter Jen noticed changes in his personality and beliefs. Long hours on the road listening to talk radio commentators like Rush Limbaugh sucked her father into a suspicion-laden worldview dominated by conspiracy theories, fake news, and rants about the "coastal elite" and "libtards" trying to destroy America. 
   
   
   
  Over the course of a few years, Jen's dad went from a nonpolitical, open-minded Democrat to a radical, angry, and intolerant right-wing devotee who became a stranger to those closest to him. As politics began to take precedence over everything else in her father's life, Jen was mystified. What happened to her dad? Jen began the search for answers, and found them . . . as well as stories from countless other families like her own. 
   
   
   
  Based on the award-winning documentary, The Brainwashing of My Dad uncovers the alarming right-wing strategy to wield the media as a weapon against our very democracy.

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  The Enemy Harassed -...

  Jim Stempel

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  In late December 1776, the American War of Independence appeared to be on its last legs. General George Washington's continental forces had been reduced to a shadow of their former strength, and the British Army had chased them across the Delaware River into Pennsylvania. Desperate times call for desperate measures, however, and George Washington responded to this crisis with astonishing audacity. On Christmas night 1776, he recrossed the Delaware as a nor'easter churned up the coast, burying his small detachment under howling sheets of snow and ice. Undaunted, they attacked a Hessian brigade at Trenton, New Jersey, taking the German auxiliaries by complete surprise. Then, only three days later, Washington struck again, crossing the Delaware, slipping away from the British at Trenton, and attacking the Redcoats at Princeton. 
   
   
   
  The British, now back on their heels, retreated toward New Brunswick as Washington's reinvigorated force followed them north into Jersey. Over the next eight months, Washington's continentals and the state militias of New Jersey would go head-to-head with the British in a multitude of battles, eventually forcing the British to flee New Jersey by sea. In this captivating narrative of the American War of Independence, Jim Stempel brings to life one of the most violent, courageous, yet virtually forgotten periods of the Revolutionary War.

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