Otros libros que te pueden interesar

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  CBT Workbook for Teens -...

  David Lawson PhD

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  Do fears, excessive worries and anxiety prevent your child from living what should be the best and most carefree years of their life? 
  Wouldn't it be nice if you could just flip a switch and make his or her shyness disappear? 
  Have the various strategies that you have used been useless, leaving you with the feeling that you have missed something? 
  I recommend that you read and have your child read this manual if, in the past three months, he has been overwhelmed by:Nervousness and irritability: adolescents may feel nervous or angry for no reason.Sleep disturbances: difficulty falling asleep, interrupted or shallow sleep or early awakening or, conversely, hypersomnia, or the need to sleep more than necessary.Outbursts of anger: sometimes girls or boys, even quiet or introverted ones, may have outbursts of anger or fits of tears for no apparent reason.Distractibility, loss of contact with the outside world: sometimes, some adolescents are so caught up in their malaise that they appear extremely disoriented or detached from reality.Depressed mood, negativity, pessimism and low self-esteem.Physical symptoms: anxiety in adolescence often manifests itself mainly through the body. Headache, stomach pain, abdominal pain, chest pain, diarrhoea, muscle aches and the need to urinate frequently are just some of the most common somatic symptoms. 
  Unlike other publications, this book isn't just for teens. Anyone can use it. And it doesn't read like a college course, it'll let you know what's going on in a teenager's head. 
  In reality, there is no aspect of your life in which this workbook is not helpful. So why let shyness and anxiety rule your life any more?

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  The Secrets of Women Who Never...

  Dr Katja Lindemann MD

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  Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination. 
  Part biography of amazing women and part handbook for how to face adversity, this book offers a roadmap for readers to find their inner strength and confidence, and become the best version of themselves. It will lead you on a fascinating journey across the globe and beyond: from 1920s Tibet to a solo mission to Mars, from an infamous bus ride in Alabama in 1955 to the male-dominated fields of scientific research and medicine. 
  The Secrets of Women Who Never Give Up will be your guide through the worlds and lives of some of history’s most highly effective women, empowering you with 11 strategies to build resilience in the modern world. 
  Inside, you’ll learn how to:Have faith and believe in yourselfUnderstand the importance and impact of personal values in achieving successFollow your heart and passionsVisualize and manifest successTackle setbacks with strength and courageFind and acknowledge support systems 
  Don’t let challenges hold you back! With inspiring stories and actionable advice, this book will shift your mindset towards hope, empowerment, and resilience

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  Paging God - Religion in the...

  Wendy Cadge

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  While the modern science of medicine often seems nothing short of miraculous, religion still plays an important role in the past and present of many hospitals. When three-quarters of Americans believe that God can cure people who have been given little or no chance of survival by their doctors, how do today’s technologically sophisticated health care organizations address spirituality and faith? 
    
  Through a combination of interviews with nurses, doctors, and chaplains across the United States and close observation of their daily routines, Wendy Cadge takes readers inside major academic medical institutions to explore how today’s doctors and hospitals address prayer and other forms of religion and spirituality. From chapels to intensive care units to the morgue, hospital caregivers speak directly in these pages about how religion is part of their daily work in visible and invisible ways. In Paging God: Religion in the Halls of Medicine, Cadge shifts attention away from the ongoing controversy about whether faith and spirituality should play a role in health care and back to the many ways that these powerful forces already function in healthcare today.

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  Factional Conflicts - Struggles...

  Amara Blackwood

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  This collection examines the intense conflict between the Jacobins and the Girondins, two factions with differing views on the direction of the revolution. While the Jacobins, led by figures like Robespierre, advocated for radical change and direct action, the Girondins sought a more moderate approach, leading to intense political battles that shaped the course of the revolution. 
  The book also explores the Reign of Terror, one of the darkest periods in revolutionary France, when the Jacobins seized power and executed thousands of perceived enemies of the revolution, including former allies. This campaign of political repression became infamous for its brutality and the paranoia it instilled across the country. Finally, the Thermidorian Reaction marks a critical turning point, as revolutionary fervor gave way to reactionary forces, leading to the fall of Robespierre and the decline of radicalism. 
  Together, these events showcase the volatile nature of the French Revolution, highlighting the dangers of factionalism and the consequences of unchecked power. Factional Conflicts reveals how divisions within the revolution itself contributed to its eventual unraveling and the establishment of a new order in France.

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  Triumphs Trophies and Troubles -...

  Peter Bills

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  In late 2024 Ireland, a nation of just 7 million people, stood at the top of rugby union's world rankings. 
   
  Ireland's rise to such an exalted position has been the great triumph of rugby's professional era. For a nation that fought tooth and nail to keep the game amateur, their progress since 2000 has been extraordinary. The trophies, once so rare in Irish rugby hands, have become almost commonplace. Grand Slams, Six Nations Championships, Triple Crowns have all stood in the IRFU offices in Dublin. 
   
  But that is the top tier of the game. What is the health of the sport at other levels all around Ireland? In this book award-winning international rugby writer Peter Bills seeks to take the pulse of the game at every level - schools, clubs, provinces - as well as the fast-expanding women's game. For if rugby at grassroots level withers, the decline will affect everyone. And how can rugby learn to live side by side with the ubiquitous GAA? 
   
  Featuring interviews with some legendary names of Irish rugby, such as Keith Wood, Willie John McBride, Tony Ward, Bill Mulcahy, Gordon D'Arcy, Trevor Ringland, Nigel Carr and Tommy Bowe, we also hear from men and women from junior and club rugby, at clubs like Dingle, Kinsale, Monkstown, Boyne, Westport, City of Derry, Donegal Town, Omagh and Oughterard. All of them are doing stirring work behind the scenes for their local clubs and communities as Bills goes in search of the soul of Irish rugby.

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  UNLOCKING THE POWER OF SOCIAL...

  CHRISTOPHER GORDON

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  "Unlocking the Power of Social Interaction" is your key to mastering the art of connection, offering practical insights and actionable strategies to elevate your social skills and thrive in diverse social settings. This comprehensive guide empowers you to cultivate authentic relationships, enhance communication, and leave a positive impact in both personal and professional spheres.Effective Communication Techniques: Learn to express yourself with clarity, active listening, and empathy for more meaningful conversations.Body Language Mastery: Unlock the secrets of non-verbal communication, using gestures and expressions to convey confidence and sincerity.Building Rapport: Develop the skills to connect effortlessly with others, fostering trust and camaraderie in various social contexts.Navigating Social Challenges: Overcome social anxiety, handle conflicts diplomatically, and navigate diverse social situations with ease.Networking and Relationship Building: Discover strategies for successful networking, creating lasting connections that open doors to opportunities.Digital Etiquette: Navigate the intricacies of online communication and social media, building a positive digital presence. 
  🌟 Ready to transform your social interactions and leave a lasting impression? Dive into "Unlocking the Power of Social Interaction" and discover the keys to building meaningful connections, both online and offline. Whether you're seeking to excel in your professional life, build a vibrant social circle, or simply connect more authentically with others, this guide provides the roadmap to social mastery. Elevate your social skills—start unlocking the power today! 🌟 
   

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