Outros livros que poderiam interessá-lo

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  A Beginner's Guide to the Keto Diet

  Amadeus Sorensen

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  You've chosen to start upon a new healthy lifestyle, the most effective diet too! The Keto diet!Carbs are everywhere in our diets, they form a staple in our lives. But they're not good for ketosis.Reducing these items from your daily routine is critical to your health but can very difficult. And that's where the Ketogenic Diet comes in.This diet has changed my life for the better, the food is tasty and easy to follow. ENERGY! I have buckets of energy now, rarely feeling tired and always focused.I also experimented with intermittent fasting integrated alongside my Keto diet, and the results were ASTOUNDING!I wanted other people to experience positive change in themselves too, I hope this book will guide you in the right direction.This book is perfect to pair with a specific Guide, a source of ideas and helpful tips that will accompany you on your journey. Unique recipes tested and adaptable to your needs—a great gift to give to someone starting on this adventure."A beginners guide to the Keto Diet"There are 6 Chapters + ConclusionWhat is The Keto diet?Advantages of The Keto diet?How to Get in to Ketosis?What to Eat on a Keto diet?Maintaining a Macronutrient Ratio?7-Day Meal Plan for BeginnersConclusionYou won't look back, lets start your Keto journey today!

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  The Unofficial ALDI Cookbook -...

  Jeanette Hurt

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  Recipes for budget-friendly, delicious meals you can make with your favorite ALDI products—includes photos! 
   
  Fans of ALDI, it’s time to celebrate your love of the best-ever grocery store with a cookbook dedicated entirely to your favorite products. You’ll find creative and mouthwatering ideas that take simple, budget-friendly ALDI-brand ingredients and turn them into fantastic dishes. From healthy appetizers to restaurant-worthy comfort food classics and everything in between, you’ll be surprised at the amazing breakfasts, lunches, dinners, and desserts you can make after a shopping trip to your local ALDI, including:  
   
  • Baked French Toast with Berries • Breaded Chicken Parmigiana • Shrimp Scampi • Everything Bagel Dip • Easy-Peasy Frozen Yogurt • and much more!  
   
  With seventy-five recipes and full-color photographs, you’ll be cooking like a pro with your favorite grocery store staples.

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  Anti - Inflammatory Diet...

  Melody Rayne

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  If you are living this healthy lifestyle, then you need to blend up only the best, natural ingredients inside of your smoothie recipes. 
  These smoothie recipes contain only natures best fruits & vegetables that promote a healthy anti - inflammatory lifestyle! 
  Take a look at what is inside...Green Spiced SmoothiePapaya Kale SmoothieCreamy Avocado Kale SmoothieBlue Kale SmoothieGreener than Green Cider SmoothieGreen Watermelon SmoothieLemon Twist SmoothieGreen Cherry SmoothieGreen Monster SmoothieGreen Power SmoothieGreen Coconut SmoothieGreen Tea SmoothieGreen Cantelope SmoothieGreen Pineapple SmoothieGreen Mango Smoothie

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  The Simple & Savvy Wine Guide -...

  Leslie Sbrocco

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  When Leslie asks her audiences what types of information they want in a new book, the overwhelming response is a portable compilation of top picks. Leslie Sbrocco's Simple and Savy Wine Guide is packed with all kinds of glance-and-go lists for everything from what wine to drink with Thai take-out, to wines perfect for drinking in a bubble bath. Leslie also offers up an entire section based on her popular concept of wine makeovers, in which she takes an expensive wine and offers a similar tasting, less expensive version.

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  Banana Bread Variations - Top 5...

  Amila Jay

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  "Banana Bread Variations" is a comprehensive cookbook that offers a collection of delicious banana bread recipes for every taste and dietary preference. This cookbook includes classic banana bread, healthy banana bread, vegan banana bread, gluten-free banana bread, and chocolate chip banana bread.For those who enjoy the traditional banana bread recipe, the classic banana bread is perfect. It features ripe bananas, flour, sugar, and butter, and it is easy to make.If you're looking for a healthier option, the healthy banana bread recipe uses whole wheat flour, honey, and coconut oil to make a lower-calorie and nutrient-dense version.For those following a vegan diet, the vegan banana bread recipe replaces traditional ingredients with non-dairy milk and coconut oil. It is a moist and flavorful recipe that is also egg-free.If you have a gluten intolerance, the gluten-free banana bread recipe is perfect for you. It uses almond flour and tapioca flour to make a delicious gluten-free alternative that is also low-carb.Finally, for those who love chocolate, the chocolate chip banana bread recipe is a must-try. It is a sweet and decadent treat that includes the addition of chocolate chips to the traditional banana bread recipe."Banana Bread Variations" is an excellent cookbook for anyone who loves to bake or wants to try new recipes. With easy-to-follow instructions, you can whip up delicious and healthy banana bread in no time.

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  Balli Balli - Quick & easy...

  Da-Hae West

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  EXCITING KOREAN RECIPES for people with busy lives that want DELICIOUS MEALS IN A HURRY.
  
  Recreate your favourite Korean takeaway with this collection of over 70 SUPER SPEEDY recipes.
  
  SIMPLE and QUICK recipes to whip up in your kitchen for EASY WEEKNIGHT DINNERS.
  
  Korea is often described as having a balli, balli culture (balli translates as 'quickly' in Korean) as it is a nation of people always in a hurry to get things done. Known for its bold flavours, Korean food has a balance of sweet, spicy, sour and umami notes. All of this combines to create this collection of speedy, yet incredibly tasty Korean dishes using all the classic Korean ingredients such as gochujang, kimchi and sesame.
  
  These recipes are simple and achievable to make after a long day's work but can also be combined to make an impressive spread for when guests come to visit too. Start with Lunchbox & Street Food recipes such as Tteokbokki (spicy rice cakes) or Kimchi Grilled Cheese, then move on to Meat & Fish dishes like Dak Gotchi (Soy Glazed Chicken Skewers). Quick and easy Soups & Stews and Rice & Noodles recipes feature Kongnamul Guk (Beansprout Soup) and Kimchi and Bacon Fried Rice. Veg recipes include Sticky Chilli Tofu, and not forgetting the all-important Kimchi, Pickles & Sides. Finish your induction to super easy Korean recipes with perfect Sweet Treat recipes such as Bingsu (Strawberry Shaved Ice).

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