Other books that might interest you

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  Clever Batch - Brilliant...

  Susan Jane White

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  Do you want to eat badass nourishing meals, but don't want to cook every single night?
  Do you want to reduce the honking 6 p.m. stress in your home?
  Do you want to spend less time and money shopping for arcane ingredients?
  Then get ready to discover the genius of batch cooking.
  Susan Jane White's brilliant new book shows you how to eat well all week while respecting your time, money and patience. Learn to create meals that will sit in your fridge, hang out on your shelves or wait patiently in your freezer, giving you much more return on your kitchen investment.
  So you can say yes to that bike ride with the kids or stay late at work to finish that report, because you took Three-Bean Chilli and Salted Coffee Caramels out of the freezer for dinner tonight. Clever batch.
  'Susan Jane White is a delicious cross between Mary Poppins and Marie Kondo. She's going to sort out your time management with magic and style.' Melissa Hemsley

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  AUTOPHAGY - Body’s Natural...

  Frances Spritzler

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  When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. And they are probably not great for your waistline either.You cannot expect to support your body by only eating cabbage soup and celery. There is no way you can sustain that to keep weight off! 
  So when it fails, you can expect it to be a hard fall. And after that? Do you go back on that seesaw, or look for something more realistic, sustainable, and supported by science? 
  There are many choices out there to support your various goals, but only a handful can substantiate their claim to benefit all of them. Autophagy is more than a diet, but rather a state of being. It is a natural process that you can activate with your diet and lifestyle and then reap some amazing benefits. You can activate it fast, with an “extreme” approach, such as water fasting, or mimic fasting and ease in slower into the state of being. And there are options in between those extremes that you can consider, too. But do you know exactly what autophagy is and why it is beneficial to your body? Do you know how and why it is activated in your body? Reading through this “manual” on how to cleanse and heal your body will give you these answers and more.It is not easy changing your lifestyle, losing weight, and supporting your health.

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  Sheet Pan Dinners

  Jenny Tschiesche, Liz Franklin

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  Everyone loves a one-pan wonder, and the dishes in this book will save you time and washing up whilst providing delicious dishes for meat eaters and plant-based diners alike. The sheet pan is your new best friend!
  
  More and more of us want to cook delicious and healthy dishes from scratch that can cater to the dietary requirements of our friends and families. But this is hard when you're short on time to cook and plan elaborate meals. This book takes all the stress out of the situation with a comprehensive collection of one-pan recipes. Recipes range from global to speedy to sweet. Meat eaters can indulge in Smoky Lamb Ribs with Slow-Roasted Carrots or Cornflake Chicken Nuggets with Sweet Potato Fries, whilst veggies and vegans can enjoy Baked Butternut Squash with Saffron and Rosemary Risotto, or Tex-Mex Veggie Tacos with Tomato Salsa and Chipotle Mayo. Plus, everyone can tuck into desserts such as White Chocolate, Almond and Raspberry Ripple Brownies. These recipes will provide easy meals with even easier clean-up, giving you and your crowd maximum flavour with minimum effort.

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  The Definitive Bread and...

  Emilie Vetri, Marc Raffa

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  The Definitive Bread and Sourdough Recipe Cookbook: Recipes and Techniques for Home Bakers 
  There's a profound magic in the world of bread, one that bridges the vast chasm of time, connecting ancient Egyptian pyramid builders with 21st-century artisanal bakers. It's not just about food; it's about stories, histories, and traditions, kneaded seamlessly into every loaf. If you've ever been entranced by the seductive aroma wafting from a bakery or found solace in the rhythmic dance of kneading dough, "The Essential Guide to Bread and Sourdough Mastery" is crafted just for you. 
  Yeast's Ancient Dance: Embark on a captivating journey, charting the transformation of bread through the ages. From the rustic flatbreads that graced Pharaohs' tables to the refined sourdough boules of Parisian bakeries, witness the fascinating evolution of this age-old staple. Bread, in its myriad forms, has been a silent observer of civilizations, each loaf telling a tale of its time. This section lets you in on these storied secrets, weaving history with the culinary craft. 
  Alchemy of Ingredients: Bread is simplicity incarnated—just flour, water, salt, and yeast. Yet, from these humble ingredients rises a world of diversity. Dive deep into the sacred heart of baking, deciphering the role of every grain, every pinch, every drop. Unlock the mysteries behind that crisp, golden crust and the soft, pillowy crumb. Bread-baking isn't just cooking—it's an edible chemistry, both art and science combined. 
  In essence, "The Essential Guide to Bread and Sourdough Mastery" promises more than recipes—it offers a journey. A journey through time, across geographies, and deep into the heart of baking. So, roll up those sleeves, dust off that apron, and let's set forth on this grain-filled adventure. Happy baking!

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  Weight Loss for Women -...

  Johanna Nicole Green

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  Isn't it time to get the fit, healthy body you deserve? 
  Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller-coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss?If the answer to any or all of these questions is yes, then you are invited to start on a journey that will not only change your body, but change your life, as well. 
  The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want, then it's time for you to change what you are doing now. This audiobook is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss. 
  Here is a small sample of the valuable, time-tested weight loss tips and techniques you will learn:How to set a realistic weight loss goalHow to deal with the inevitable cravings and temptationsHow to enjoy eating out and still lose weightHow to break through a weight loss plateau How to stick to your weight loss dietHow to develop the perfect weight loss plan for youAnd much, much, more!

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  Chili Cook-off in a Box Handbook...

  Gina Hyams

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  The author of Pie Contest in a Box gets chili fans fired up with “a playful kit with judge and prize ribbons, scorecards and an instruction manual” (Statesman). 
   
  Chili cook-offs, a fall tradition, have exploded in popularity over the last several years. Easy to organize and yummy to participate in, chili cook-offs are a perfect entertaining event. 
   
  The booklet in Chili Cook-Off in a Box explains why chili cook-offs matter today, and describes the history of chili from pre-Columbian campfires to today’s vegan versions. It gives instructions on how to organize the event around themes, such as five-alarm, vegetarian, carnivore’s delight, red chili, green chili, etc., and has profiles of chili cook-off winners with prize-winning recipes and tips. 
   
  Included in the ebook is a link to download and print the following items, which makes it easy to customize your own materials.Sheet to Track Entries (name, type of chili, designated number)Numbered Table Tents (so judges don’t know whose chili is whose)Scorecards (rating taste, texture, appearance, creativity)Judge BadgesPrize Ribbons for Contest Winners 
   
  “It would make a fun gift book kit for a chilihead, and certainly is a must-have for anyone hosting a chili throwdown.” —Shockingly Delicious

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