Otros libros que te pueden interesar

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  Glenesk - The History and...

  Margaret Fairweather Michie

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  Glenesk is one of the most beautiful of the Angus glens. Though surrounded by high peaks in its upper reaches and seemingly remote, it is no isolated backwater. A network of hill-paths through the Mounth links Glenesk to Deeside and neighouring Angus glens, while its lower end opens out to the low country of the east. This is one reason why the Glen is so rich in the relics of life and work of the people who have lived there and who have passed through it from early times onwards.
  This is the story of an upland, rural community, told from the perspectives of the people themselves and covers almost every aspect of glen life. From the distant past to modern day, the book looks at people's changing relationships with the landscape, the buildings they lived, worked and worshipped in and the tools they used.
  Official documents record the effects of the famine and wars of the 17th-century, and the deprivations suffered either at the hands of marauding Highland caterans or the renegade offspring of their landlords. The text is complemented by many origianl, period photographs which portray the everyday life of the Glen.

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  Anxiety Relief Coaching sessions...

  Think ThinkAndBloom

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  Anxieties arrive when we are uncertain about our lives. We have panics and fears that we don’t know what to do. During anxiety moments, we lose track of focus and center. We need tools to help us to get out of the anxiety state.  
  We will go through a “personal coaching session” addressing the root cause of your anxieties. We rewire our brains to present the moment and solutions. We let go of the emotional cause of the anxiety. We allow ourselves to safely receive guidance and support from the universe.  
  In this course, you willhave a “personal coaching session”Release self-sabotaging patternCalm our mind deeplyBring back our attention to the present moment Finding solutions from divine guidance Finding the emotional root cause Feel safe in moving forward in life  
  By finding the root cause of your anxiety, we release the emotions and attachments to it. We bring back solutions hope and faith in the present moment.

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  The Mindfulness Workbook for OCD...

  MFT Jon Hershfield, MFT Tom...

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  If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. 
   
   
   
  Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. 
   
   
   
  This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. 
   
   
   
  If you're ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

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  Fighting in Flanders Fields The:...

  Charles River Editors

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  After an initial period of relatively rapid maneuver during which the German forces pushing through Belgium and the French and British forces attempting to stymie them made an endless series of abortive flanking movements that extended the lines to the sea, a stalemate naturally tended to develop. The infamous trench lines soon snaked across the French and Belgian countryside, creating an essentially futile static slaughterhouse whose sinister memory remains to this day. 
  	Until the war of maneuver returned in 1918 and led to a decisive outcome for the war, the nexus of this horror lay in the rainy, sodden levels and low ridges of Flanders, near the medieval town of Ypres. In this tiny fragment of Europe, half a million men died over the course of three major battles and the times of attrition between, perishing in a squelching pit of mud, blood-tinged water, and rotting human flesh. In fact, with the exception of a few hours on Christmas Day 1914, the shelling, sniping, raids, and bloodshed in Flanders never ceased from the moment of first contact between the British Expeditionary Force (BEF) and the Imperial German army.  
  	The Ypres salient bulged a few miles forward into Belgium, representing the only part of that nation the Germans had not occupied. Held by a mix of British, French, Canadian, Belgian, and colonial troops, this thorn in the Germans’ side had held off massive but clumsily handled attacks by barely-trained German volunteers and conscripts in late 1914 at the First Battle of Ypres. Each side had attempted to launch a major offensive through Ypres at the same time, leading to a blood-soaked encounter battle that, after weeks of futile butchery amid the small farms, hedgerows, canals, and tracts of woodland, devolved into a grim stalemate. Lines of trenches faced each other and sniping, artillery bombardment, and small actions led to an ongoing stream of casualties.

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  Captain John Franklin and Sir...

  Editors Charles River

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  After the discovery of the Americas, several European countries were interested in finding the route, and nations from France to Spain sent out explorers searching for the mysterious route. While these voyages did not reveal the hoped for route, they did result in large parts of both North and South America being mapped, and as more of the new land mass was determined, the parameters of the search for such a route were narrowed. By the 18th century, explorers began to seek such a route to the north, looking for the legendary Northwest Passage.  
  	Eventually, some countries lost interest, but England remained determined, and the masters of the waves continued to send ship after ship and crew after crew across the Atlantic. By the early 19th century, the search was taking expeditions to the Arctic, and each time a team returned to England telling stories of how it was stymied by ice or bad weather, another team confidently went out, certain that it would be the one to make it through.  
  	This ultimately led to the voyage of Captain John Franklin, who left Britain in 1845 for the Arctic in the hopes of completing mapping the Northwest Passage. Instead of returning with spices and silks, Franklin and his men disappeared, leaving behind them a mystery that plagued the English conscience for decades. Ironically, the ill-fated trip only became more legendary when its mystery was solved than it was when it remained a curiosity. It was a tale of ice and cold, starvation and desperation, and a tragically fatal one.  
  	Shackleton’s place in history is not the one he set out to make, but his extraordinary deeds have made his contributions to early exploration of Antarctica indelible. Despite the victor’s wreath eventually going to another, Shackleton’s name is essential to any discussion of Antarctic exploration, based on personal heroism more than logistical triumphs.

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  The Saved and the Spurned -...

  Noel Russell

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  For several months before World War II, hundreds of persecuted Jews, mainly from Nazi-occupied Vienna, tried to escape to Northern Ireland. They had learned of a Stormont job-creation scheme to tackle the region's chronic unemployment by offering financial support to skilled professionals.
  Almost all applicants were rejected, and more than 125 of these men, women and children were murdered in the Holocaust.
  Based on extensive archival research, unpublished family memoirs and letters, and interviews with survivors and their descendants, this extraordinary book describes the applicants' desperate efforts to save their families and themselves, and highlights the tireless work done by committed Northern Irish people to rescue them. It also explores how the small numbers of refugees admitted made a major contribution to Northern Ireland's economic, social and cultural life that continues to this day.

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