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  Lowering Cholesterol - Simple...

  Angela Gibbs

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  High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn 
  The causes of high cholesterol 
   How to change your lifestyle to lower cholesterol 
  Foods to Avoid 
  Beneficial supplements to consider 
  Home remedies to reduce cholesterol 
  You will also discover: 
   A cholesterol-lowering diet plan – the Mediterranean Diet 
   39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert 
  Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.  
  Download your copy of Lowering Cholesterol now!

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  Simple Pleasures of Tea

  Susannah Seton

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  Simple Pleasures of Tea offers wonderful ways to enjoy a range of teas -- both herbal and black -- along with easy recipes for delicious baked treats such as almond cookies, pumpkin bread, scones, and red velvet cake to accompany your teatime. With stories, quotations, recipes, and suggestions, this book will help even the busiest of us find repose and relief in a steaming cup of tea. Learn how to make tea naturally brewed by the sun, mull a cinnamon and nutmeg cider to coax yourself through the autumn months, discover herbal infusions for your health, create a morning ritual with tea to give all your days the peaceful beginnings they deserve. Drink, eat, and pamper yourself to your heart's content. And discover other creative uses for tea -- giving your plants a cup of tea for nourishment, for example, or treating yourself to a steaming tea facial.

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  Rapid Weight Loss Hypnosis for...

  Eva Baxter

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  You're About To Discover How To Use Hypnosis To Literally Hijack Your Mind And Body To Achieve Effortless Weight Loss! 
    
  This guide might be the answer if you're seeking a weight reduction solution that works without relying on a lot of effort and drive to kickstart and maintain your weight loss. 
    
  Because you're reading this, you've probably heard of hypnosis for weight reduction and are curious... 
  How does it function? 
  How can I go about doing so? 
  What are the musts and must-not? 
  Fortunately for you, this book will teach you all this and more! 
  Here's an overview of what it teaches:How hypnosis may help you lose weight by changing your perspective about eating.How to Begin with Weight Loss HypnosisWhat is hypnosis, why is it necessary, and how does it work?How to use self-hypnosis to improve your self-perception, belief, and thinking.How to Practice Hypnosis Using Tried and True Rules, Techniques, and TipsHow to prepare your thoughts for a successful weight reduction trip 
  And more, much more! 
  To get started, click Buy Now!

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  The Legend of Gladee's Canteen -...

  David Mossman

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  A history of the family-owned, Nova Scotia beach canteen and two sisters determined to show their father that women can also be successful.“Everyone remembers the famous food at Gladee’s Canteen, especially Gladee’s fish and chips and her coconut cream pie.” —Calvin TrillinGladee’s Canteen, several times voted as one of the ten best restaurants in Canada, was a special example of co-operative and communal spirit. At the centre of the operation were Gladee and her sister Flossie, supported by the extended Hirtle family. They offered a warm welcome and a memorable menu, in a setting brashly open to the forces of nature.The Legend of Gladee’s Canteen tells the story of a popular Nova Scotia beach and a pioneer family who, against the odds, constructed a simple canteen at Hirtle’s Beach in 1951 and ran it for forty years. The book draws on the author’s family associations, personal memory, and the outlying stockpile of collective recollections—a tapestry of events woven through the evolutionary fabric of a small, relatively isolated Maritime coastal community.The era of Gladee’s Canteen is remarkable story that takes place in a small coastal Nova Scotia community blessed with a spectacularly dynamic living beach. In its time, the Hirtle family and its sparkling enterprise thrived in spite of relative isolation, uncertain funding, and domestic demons. As a Nova Scotia epic, the success story of Gladee’s Canteen mirrors the recent history of Hirtle’s Beach, exemplifying the twists and turns locked up in legend.“A Maritime tale of family success and love. . . . History lovers should be sure to pick this one up off the shelves.” —Atlantic Books

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  Food Fights & Culture Wars - A...

  Tom Nealon

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  In this eclectic book of food history, Tom Nealon takes on such overlooked themes as carp and the Crusades, brown sauce and Byron, and chillies and cannibalism, and suggests that hunger and taste are the twin forces that secretly defined the course of civilization. Through war and plague, revolution and migration, people have always had to eat. What and how they ate provoked culinary upheaval around the world as ingredients were traded and fought over, and populations desperately walked the line between satiety and starvation. Parallel to the history books, a second, more obscure history was also being recorded in the cookbooks of the time, which charted the evolution of meals and the transmission of ingredients around the world. Food Fights and Culture Wars: A Secret History of Taste explores the mysteries at the intersection of food and society, and attempts to make sense of the curious area between fact and fiction. Beautifully illustrated with material from the collection of the British Library, this wide-ranging book addresses some of the fascinating, forgotten stories behind everyday dishes and processes. Among many conspiracies and controversies, the author meditates on the connections between the French Revolution and table settings, food thickness and colonialism, and lemonade and the Black Plague.

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  The Old-Time Saloon - Not Wet -...

  George Ade

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  A celebration of the nineteenth-century saloon, written with sly humor during Prohibition: “A gem for gentlemen and gentlewomen who enjoy a tipple.”—Toronto Star   Described by Luc Sante as “a distant ancestor of Rocky and Bullwinkle,” George Ade was an early twentieth-century humorist beloved by many, even earning praise from H.L. Mencken. During the waning years of Prohibition, he wrote The Old-Time Saloon—both a work of propaganda masquerading as “just history” and a hilarious exercise in nostalgia that let booze-deprived readers of the day know just what they were missing.   Featuring original, vintage illustrations along with a new introduction and notes from Bill Savage, Ade’s book takes us back to the long-gone men’s clubs of earlier days, when beer was a nickel, the pretzels were polished, and the sardines were free.   “Ade amuses with his dry humor on a wet topic…The book discusses every phase of the saloon and every type of saloon, from the ornate and opulent place, like the Waldorf or the Knickerbocker, to the dive on the corner and the old-fashioned roadhouse.”—Brooklyn Daily Eagle   “Much about nineteenth-century saloons may have been sordid and squalid, but Ade knew how to find their charm, even their joy. He’s a wonderful reading companion—and I bet he would have been pretty great to drink with, too.”—Daniel Okrent, author of Last Call

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