Otros libros que te pueden interesar

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  Slow Living - The Secrets to...

  Helena Woods

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  Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are. 
   
   
   
  Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, listeners are able to craft this lifestyle for themselves anywhere, anytime. 
   
   
   
  You'll find: ways to value quiet moments, which bring simple joys to your life; how slow living takes root when less becomes more in your home; a guide on how to simplify your everyday life for mental clarity; and how to create routines that enrich your mind and feed your soul. If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you'll love Slow Living.

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  The Healing Power of Story - How...

  Davis Truman

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  In an age of noise, anxiety, and endless distractions, The Healing Power of Story offers a refreshing, science-backed path to inner peace and emotional strength through the timeless act of storytelling. 
  Whether it's reading a novel, sharing personal memories, or listening to others' lived experiences, stories shape who we are. But they also heal. 
  In this powerful and inspiring book, Davis Truman explores how storytelling taps into our deepest emotions, rewires our brains, and fosters resilience, empathy, and a sense of meaning. Drawing on the latest psychological research, compelling case studies, and practical exercises, Truman reveals how both reading and telling stories can: 
  ·        Reduce stress, anxiety, and depression 
  ·        Strengthen memory and emotional regulation 
  ·        Build deeper connections and empathy 
  ·        Help process grief, trauma, and life transitions 
  ·        Reignite creativity and purpose 
  Whether you're a book lover, therapist, teacher, parent, or someone longing for hope and connection, The Healing Power of Story is your guide to transforming how you think, feel, and relate to the world. 
  Open a book. Share your story. Heal your life.

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  Binaural Beats Study Aid - Boost...

  Micah Vale

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  Learn faster. Focus longer. Remember more. 
   This audio program is designed to support deep learning and cognitive performance using binaural beats—subtle sound frequencies that guide your brain into optimized states for concentration, retention, and mental stamina. 
  Whether you’re preparing for exams, tackling a complex project, or absorbing new information, these tracks can help you:Increase attention span and mental clarityEnhance short- and long-term memoryReduce distractions and cognitive fatigueEnter focused "flow states" ideal for studying or deep work 
  By gently entraining your brainwaves into productive rhythms (such as alpha and low beta), these sessions offer a simple, non-invasive way to stay sharp and engaged—at school, at work, or anywhere focused effort is needed. 
  *to experience the binaural beats headphones are required*

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  From Tip to Top - The Journey of...

  Peter Murtagh

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  Peter Murtagh decided it was time to embark on 'The Great Retirement Project' - riding a motorbike from Tierra Del Fuego at the very southern tip of South America, to the most northerly point in Alaska, alone and without the pressure of any deadline.
  Aged 69, just him, a tent, a bike and a sleeping bag.
  En route, Peter explored magical, wonderful and extraordinarily out-of-the-way parts of our bruised world, met incredible people from all walks of life and observed a great swathe of the Americas. Travelling alone on the 45,000km journey allowed him a rare opportunity to disconnect from hectic daily life and to embrace the solitude, challenge and peace-of-mind of the road less travelled.
  From Tip to Top is a story of optimism and hope and the adventure of a lifetime, and is a ground-level portrait of the Americas as we rarely see them.

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  Happy Indoor Garden - The easy...

  Miranda Janatka

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  A happy plant makes for a happy home and a happy life; find the right plant for each room.
  
  Indoor plants have never been so important as we realise the power of their presence in making us feel calmer and more connected to nature. But dying plants around the house are negatives you could do without!
  This unique guide from an indoor plant expert explains what plants you should keep in each room, and whereabouts. It contains:
  • Easy-to-understand but horticulturally accurate information on what affects plants in each room – light, humidity and temperature.
  • What typically makes each room different, which plants best suit which room, and how to care for them so that you and the plant are happy. 
  • Working with individual microclimates within that room – for example, a plant that might work on a coffee table in the middle of a room might not work on a bookshelf next to a window.
  • Invaluable information on how to arrange the plants to make stunning arrangements for your home interior. 
  The first half of the book focuses on the five key rooms in any home, with ideas for the reader who wants to green up specific rooms, while the second half is a comprehensive directory of house plants. Each entry has information on light level requirements and tolerance, detailed information on care and colour inspiration for styling the plant. Each plant is also rated by difficulty. 
  This is the most practical guide to building an indoor garden, room by room, to ensure happy plants, a happy home and happy humans. 

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  For a Dollar and a Dream - State...

  Jonathan D. Cohen

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  Every week, one in eight Americans place a bet on the dream of a life-changing lottery jackpot. Americans spend more on lottery tickets annually than on video streaming services, concert tickets, books, and movie tickets combined. 
   
   
   
  The story of lotteries in the United States may seem straightforward: tickets are bought predominately by poor people driven by the wishful belief that they will overcome infinitesimal odds and secure lives of luxury. The reality is more complicated. For a Dollar and a Dream shows how, in an era of stagnant upward mobility, millions of Americans turned to the lottery as their only chance at achieving the American Dream. Gamblers were not the only ones who bet on betting. As voters revolted against higher taxes in the late twentieth century, states saw legalized gambling 
  as a panacea, a way of generating revenue without cutting public services or raising taxes. Alongside stories of lottery winners and losers, Jonathan Cohen shows how gamblers have used prayer to help them win a jackpot, how states tried to pay for schools with scratch-off tickets, and how lottery advertising has targeted lower income and nonwhite communities. 
   
   
   
  For a Dollar and a Dream charts the untold history of the nation's lottery system, revealing how players and policymakers alike got hooked on hopes for a gambling windfall.

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