Altri libri che potrebbero interessarti

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  Nature Flow: Book 1

  Pamila Shanti, Neelam River

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  Award-Winning Children's Wellbeing Book – Purple Dragonfly & Page Turner Book Awards 
  Infused with beautiful artwork and poetry, Nature Flow takes you on a journey of mindful movement through nature! With simple, easy-to-follow guidance and gentle cues, Nature Flow invites you to discover the ancient arts of mindfulness, yoga and qigong and learn practices that foster wellbeing and a sense of connectedness to nature. 
  Flowing with beautiful illustrations that spark the imagination and charming poetry to delight the senses, Nature Flow is a nourishing practice that can bring calm and joy into each day. These easy-simple practices connect breath, body and our mind - helping children learn how to develop their self-awareness, care for their wellbeing, and connect to their inner world and the world around them. This is a nature-filled book for children of all ages, parents, educators, and communities - a resource that can begin a lifelong journey of wellbeing. It fosters concentration, focus, and attention, offering children life-long tools to support their emotional regulation and mental wellbeing. 
  In the classroom, Nature Flow can be used in short bursts - just like our Mind Fresh Moments teacher training guides - to create moments of calm, reset, and embodied awareness throughout the day. It complements existing wellbeing initiatives and is ideal for mental health and wellbeing leads, teachers, and anyone looking to offer children grounding, movement-based practices that support self-regulation and resilience in a classroom-friendly format. Practice anytime, anywhere: as part of the morning routine, during a school day, at bedtime, or as a mindful movement & nature-filled activity.

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  Enjoy your sleep mate

  Brad Caller

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  "Embracing the tranquility of twilight, the bedtime audiobook unfolds a world of enchantment designed to usher children into the serene realm of dreams. Through its pages, a tapestry of soothing words and captivating illustrations gently wraps young readers in a cocoon of comfort, inviting them to embark on a journey from wakefulness to a peaceful slumber. 
  As the day's bustling activities wind down, the bedtime book becomes a ritual of tranquility. Each turn of the page unveils a new facet of the narrative, guiding children through a narrative woven with warmth and imagination. The words, carefully chosen for their rhythmic cadence, create a lullaby of language that whispers to tired eyes, encouraging a gradual surrender to the embrace of sleep. 
  Themes of comfort, love, and the promise of a new day gently permeate the bedtime audiobook, instilling a sense of security and assurance. Each character, whether human or fantastical, embodies the essence of nighttime serenity, creating a bond with the young reader and fostering a connection that transcends the tangible pages. 
  Through its chapters, parents and guardians find a tool to impart the valuable lesson of the importance of rest and the beauty of dreams. 
  In the hushed moments before sleep claims its audience, the bedtime audiobook becomes a vessel of solace and wonder, leaving an indelible mark on the hearts of its readers. A testament to the power of storytelling and the tender moments shared between storyteller and listener, this bedtime audiobook is a treasure trove of dreams, waiting to be discovered night after night."

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  Rolling Seas Cliffs and Thunder...

  Richie Cotton

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  Life stories gleaned from the author's colourful past growing up in Australia in the 50s and 60s. Snapshots of seemingly endless summers, and joyous, uncomplicated life...just the way it used to be.

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  American Restraint - Taming...

  Patrick Trepanier

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  AN IMPORTANT NEW BOOK ON HOW TO FIX AMERICA BY A POLITICAL OUTSIDER. 
  America is broken. America is divided. 80% of Americans believe the country is on the wrong track. And everything you need to know about the Divided States of America can be explained by two relentless forces: hyper-individualism and hyper-capitalism.  
  American Restraint explores how both hyper-individualism and hyper-capitalism are what is fundamentally ripping our country apart. Traditional solutions and status quo politicians can’t help us.  
  Patrick Trepanier is a powerful new voice addressing the real root causes and solutions for our divided country. 
  The first solution is in the Constitution…an Article V Convention of States. A Convention proposing three popular amendments: a balanced budget amendment, term limits for Congress, and limits to the power and jurisdiction of the federal government.   
  Then we need more “innovation and experimentation” by individual states to restrain the forces of hyper-individualism and hyper-capitalism. 
  American Restraint challenges decades of failed Democratic and Republican policies and calls for new pragmatic solutions that put the needs of children, families and communities first.   
  This groundbreaking new book also provides a framework to restore respect for religion, rebuild the middle class, restrain toxic consumerism, restore community trust, restrain the Wall Street Casino, restrain Big Tech’s control over our lives, reduce illegal competition for American jobs, promote resilience and service to help disadvantaged Americans. 
  American Restraint. The handbook to fix America.  

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  Work Life Balance Survival Guide...

  Jessica Holsman

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  Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! 
   
   
   
  Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. 
   
   
   
  Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention. 
   
   
   
  If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.

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  Foundational Existential...

  Hector Davidson

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  This book contains these titles: 
  Kierkegaard - Søren Kierkegaard, often regarded as the father of existentialism, was born on May 5, 1813, in Copenhagen, Denmark. His early life was marked by tragedy, as his mother died when he was just a child, and his father, a deeply religious man, instilled in him a sense of guilt and the weight of existential questioning. Kierkegaard’s relationship with his father deeply influenced his philosophical development, particularly in his exploration of faith, despair, and the individual's relationship with God. 
  Jean-Paul Sartre - Jean-Paul Sartre, a towering figure in 20th-century philosophy, is perhaps best known for his development of existentialism, a school of thought that emphasizes individual freedom, choice, and the creation of meaning in an otherwise indifferent universe. Sartre’s philosophy arises from the existentialist tradition but distinguishes itself through its rigorous approach to human freedom and responsibility. At the heart of Sartre's thought is the idea that human beings are condemned to be free, burdened with the constant task of making choices without any external justification or predetermined essence.

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