Otros libros que te pueden interesar

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  The Home Canning Guide for...

  Tracy Falbe

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  Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most households, home canning faded for a while but is again attracting a new generation of enthusiasts. This short guide quickly presents everything you need to know to safely preserve delicious foods like jams, fruits, relishes, pickles, soups, and most importantly tomatoes. Nothing at the store tastes as good as homemade tomato sauce preserved from tomatoes the day they were picked at the perfect peak of ripeness. Stop wondering if you could can food in your home kitchen and start doing it. This guide is written from the direct experience of the author who uses both the boiling water bath and pressure canning methods to preserve a variety of foods. 
  This guide specifically addresses how to use a boiling water bath and a pressure canner. You will also learn how to easily decide which one you should use for any specific food. The principles of safety and how to prevent food spoilage are explained. A selection of recipes for popular foods is also included with a detailed emphasis on ways to preserve tomatoes and applesauce. Advice on ways to find affordable fresh local produce is also offered. If you are interested in affordably improving the quality of the food you eat, supporting local food, and expanding the productivity of your home garden, then you definitely need to learn home canning.   

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  Medicinal Herbs for 2020 -...

  George S Kuhn

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  Herbs were discovered over 5,000 years ago, and ever since, their use in medical treatments has been indispensable. Herbal medicine is still used nowadays, but it is not as appreciated as it should be. However, due to the 2020 crisis, we can’t avoid the fact that the whole world can face a shortage of drug production, and that those who use drugs and pharmaceuticals regularly would face a problem. That’s why a viable solution for that is to turn to herbal remedies that are capable of treating minor ailments. Because, let’s face it, not having anything to ease your pain can be excruciating. 
  	You must be wondering what’s inside this book, before buying. Let’s check out the table of contents of this book. 
  Chapter 1: Introduction 
  Chapter 2: The benefits of an alkaline body 
  Chapter 3: Remedies for Common Ailments 
  Chapter 4: Herbs for Viral Diseases 
  Chapter 5: How to store your herbs 
  Chapter 6: Benefits of Growing Herbs 
  Summary 
  You can listen to small part of Chapter 4 of this book in the preview sample. This book will be very useful for 2020 and beyond. Go ahead and click the buy button now! 
  This book is part of a bundle. The bundle audiobook is titles as “Gardening, Beekeeping and Medicinal Herbs for 2020”. You can learn Organic Gardening and Beekeeping in addition to Medicinal Herbs if you get the bundle. Isn’t it great value for your money?

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  Theo's Family Kitchen - 75...

  Theo A. Michaels

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  Over 70 recipes for feel-good family food from a busy chef, TV personality and father of three.
  
  This invaluable cookbook from popular chef, columnist, TV personality and father of three Theo Michaels holds the answer to the challenges of feeding a family with easy and fun recipes for every day. In your average week you'll encounter ravenous kids desperate for an almost instant after-school snack, you'll often need to rustle up tempting and filling platefuls of something fast, take more time to prepare something special for a sit-down meal at the weekend and occasionally cook for extended family and friends. Among these ingenious recipes there's easy comfort food for those days when the world has conspired against you, dishes that the kids can get involved in preparing, tray-bakes and one-pots (especially useful if the dishwasher has broken), fun Friday fake-away ideas that are kinder to your household budget than ordering in, and a few special occasion treats. You'll find ideas here to suit the fussiest of eaters, veggies and carnivores alike, things to please a sweet tooth, and new ways to put a spin on store-cupboard standbys and get the most out of forgotten food lurking in the freezer. Complete with tips and tricks from a busy working chef, this is the ultimate feel-good family cookbook.

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  Why Geese Don't Get Obese (and...

  Eric P. Widmaier

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  Imagine being able to consume 250,000 calories daily without gaining weight. 
  If you had the metabolism of a shrew you could. And while most of us can't hold our breath for more than a few minutes, the Weddell seal can remain under water for a full 75 minutes! 
  Through many amazing examples, Why Geese Don't Get Obese discusses the mechanisms humans and other creatures have evolved to gauge their need for food; gather water and oxygen; circulate blood; regulate body temperature; respond to stressful situations; and maintain other survival needs. 
  Peppy prose and just the right amount of detail make this audio-book a delight and a fitting ode to the remarkable resilience of nature!

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  GLP-1 High-Protein Cookbook for...

  John Carter

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  Are You Losing Weight – But Feeling Weaker Every Week? 
  You started your GLP-1 medication to feel better. But now food feels like a chore, nothing sounds appetizing, and a quiet worry has taken hold: Am I losing muscle along with the weight?A Structured System Built for GLP-1 Users – Not Borrowed from Generic Diet Culture 
  The GLP-1 High Protein Cookbook for Beginners is a science-informed, muscle-protective resource with one goal: help you eat with calm confidence, protect your muscle, and eliminate the guesswork – even on your hardest days. 
  Inside, you'll find:80+ high-protein recipes – simple, beginner-friendly meals designed specifically for GLP-1 users, including nausea-friendly and low-appetite optionsThe Muscle-Protecting Plate Formula – a simple visual framework for every meal, even low-appetite daysThe 6 Rules of Eating on GLP-1 – clear principles for reduced-appetite livingPersonalized protein targets – 90g, 110g, and 130g options based on your needsA 30-Day Structured Eating Plan – consistency without perfectionA Low-Appetite Week Plan – a fallback for days when eating feels impossibleTroubleshooting chapters – for plateaus, fatigue, food aversion, and meal prep resistanceAnd much more...What Life Looks Like on the Other Side 
  You deserve more than weight loss. You deserve to feel strong while it happens. 
  Before another week passes under-eating protein and hoping for the best – give your body the structured support it needs. 
  Scroll up and claim your copy today.

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  Cypriana - Vibrant recipes...

  Theo A. Michaels

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  Over 80 modern recipes inspired by the traditional cooking of Greece and Cyprus from popular chef and TV personality Theo Michaels.
  
  Fresh ingredients sing from the plate, from juicy watermelon and glossy kalamata olives, to fragrant oregano-roasted lamb and delicate fish wrapped in vine leaves.
  
  Presenting a feast for the eyes as well as the tastebuds, fresh and delicious recipes are organized into chapters entitled Meze, Sea, Land, Sun, Fire and Sundowners, evoking the Greek way of life.
  
  Meze features mouth-watering small plates for sharing from creamy whipped dips to meatballs. The sea is woven into Greek culture and seafood is a staple; enjoy the freshest fish and shellfish cooked simply and served with a squeeze of lemon juice. Meat is a huge part of the Greek diet and cooking over charcoal is part of daily life. Traditions of 'horta' means there are plenty of vegetable dishes to enjoy. Finally, Greek desserts are often just a sweet note to savour with a bitter black coffee or come sundown you may prefer a Greek-inspired cocktail such as an Ouzo Sour. This is an updated and expanded new edition of Orexi! featuring 8 new recipes.

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