Weitere Bücher, die Sie mögen werden

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  Angry Kids Angry Parents -...

  Anne Hilde Vassbo Hagen, Joanne...

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  Psychologists Anne Hilde Vassbø Hagen and Joanne Dolhanty explain everything you need to know about your child's anger and how to manage it. 
   
   
    
  Anger can be normal and healthy when it enables us to stand up for ourselves and defend against injustice. However, it can also lead to aggression—even violence—while also hiding other, more vulnerable emotions. For instance, an angry child may be hiding embarrassment, shame, disappointment, sadness, loneliness, or fear. As a parent, it is your job to help your child understand their anger, express it in an appropriate way, and address the underlying need. 
   
   
    
  In Angry Kids, Angry Parents you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries. 
   
   
    
  Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger.

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  Meal Prep Cookbook Slow Cooker...

  Charlie Mason

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  Meal Prep Cookbook 
  If you’re interested in saving time and energy through efficient, smart meal prep strategies, then The Complete Meal Prep Cookbook is the book for you! 
  When you feel like you’re busy 24 hours of the day, it can be really hard to find the time to make a nutritious meal for you and your family. 
  It feels easier to eat out and to order dinner, but restaurant meals are full of hidden fat and calories. Research has shown that making your own meals at home is a smart way to lose weight and maintain a healthy lifestyle.Slow Cooker Recipe Cookbook: 
  You control the ingredients to an extent, making the dishes healthy and personalized. The technique is simply pushing a button. If this sounds like the type of cooking you can get behind, then The Complete Slow Cooker Cookbook Simple Recipes, Extraordinary Resultsis the book you have been waiting for. 
  Inside you will find that each recipe in this book embraces the idea of slow cooker simplicity married with delicious and classic flavors!Gut Diet: 
  Are you struggling with how to properly gain good bacteria into your gut? 
  All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.One Pot Cookbook: 
  There are so many hours in the day, which makes hitting the drive-thru after a long days’ work tempting. While fast food is convenient, the daily toll we are putting our bodies through is anything but....

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  Trapped In Anxiety - 10 Ways to...

  Veronica Aguilar

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  Longing to get out of the vicious cycle of anxiety? 
  Do you constantly worry, doubt, and overthink? 
  Tired of feeling like you are walking on eggshells waiting on one of them to crack? 
  Struggling with anxiety ever since she was in elementary school, having family members who suffer from anxiety, and on top of persevering the uncontrollable commotion of life, Veronica understands the struggle of anxiety first hand. 
  In Trapped In Anxiety, Veronica shares strategies and methods for readers to use in order to mitigate anxiety in 10 different key aspects of life - from knowing how to handle intrusive thoughts, to learning how to deal with things out of your control and past experiences, maneuvering around toxic relationships, and more. In this book you will find coping mechanisms to use against the daily battle of anxiety; worry, doubt, fear, overwhelm, and overthinking. Veronica will guide you through the process of identifying your anxiety and triggers. 
  Walk along with Veronica as she explains her journey of how she manages her anxiety and navigates through life. Each page is filled with insight to help set free from the cycle of Anxiety and live a life of tranquility.

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  Compassionate Listening - The...

  Esther Jameson

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  Compassionate listening is an art that involves fully engaging with another person’s words, emotions, and underlying experiences. At its core, it goes beyond simply hearing someone speak; it is a deep, intentional act of understanding. It is about listening with the heart as much as with the ears, which requires a unique combination of patience, presence, and empathy. 
  To practice compassionate listening, the first step is to give the speaker our undivided attention. In today’s world, where distractions are constant, the act of truly focusing on the speaker can be revolutionary. This means setting aside your phone, shutting off mental distractions, and focusing solely on the other person. It may sound simple, but it is often a challenge, especially when our minds are preoccupied with our own thoughts, tasks, or judgments. 
  Equally important is the ability to listen with empathy. This involves not only understanding the words being spoken but also feeling and acknowledging the emotions behind them. Empathetic listening allows us to connect with others on a deeper level. It creates a sense of trust and comfort for the speaker, as they feel understood and valued. When we truly listen, we show others that their thoughts and feelings matter, fostering an environment where open communication can flourish.

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  Deep Delta Gateway - Relaxing...

  Transcendental Sounds Studios

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  "Deep Delta Gateway - Relaxing Binaural Music for Harmony & Alignment" is a unique audio collection designed to induce a state of deep relaxation and mental alignment. The compositions primarily feature binaural beats within the delta frequency range, known for promoting deep sleep and meditative states. These binaural tones are subtly layered over ambient, soothing soundscapes, creating a harmonious and tranquil auditory experience. Headphones are highly recommended for optimal results. 
   
  WHAT YOU GET: 
  11 deeply relaxing soundscapes with a total running time of 12+ hours! 
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  Please note: The sample features two tracks from this collection, each played for 4 minutes.

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  Transform Your Communication:...

  Saul Merriweather

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  Transform Your Communication: Secrets to Make Every Word Count 
  Are you ready to advance your career and enhance your skills through powerful communication? 
  Searching for a thorough guide that equips you with everything needed to master impactful conversations? 
  Your search stops here! 
  This audiobook is your ultimate companion for deepening your communication skills, applying effective techniques, and engaging in practical exercises. With this resource, you're set for success. 
  Updated for the latest communication strategies. 
  Key features of this insightful guide: 
  - In-depth knowledge about impactful conversations that elevate your influence 
  - Comprehensive explanations of effective communication techniques 
  - Proven strategies for preparation and execution in various situations 
  Our guide stands out with its meticulous coverage, ensuring you have the essential tools for success. Concepts are explored in depth, not just briefly touched upon. 
  Please note that this guide is an independent resource and is not affiliated with any official communication entity. 
  Designed with a clear layout and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and welcome clear, precise, and technically accurate content. 
  So, why delay? Click the BUY NOW button, grab your guide, and embark on your journey to mastering impactful conversations! 
  Transform Your Communication: Secrets to Make Every Word Count

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