Outros livros que poderiam interessá-lo

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Essential Oils for Beginners:...

  Mary Jones

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  Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues.Are you struggling with health problems like acne, anxiety, or allergies that just won't go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine. Now an essential oil expert, Jones shows you how these inexpensive and age-old remedies provide the power of self-healing.Essential Oils for Beginners: The Where To & How To Guide For Essential Oil Beginners is a comprehensive resource that demonstrates the power of essential oils. Inside, you’ll discover everything you need to know about the top 30 essential oils and the amazing aromatherapy benefits of these natural medicines. An in-depth guide to the best essential oils for every situation, Jones’ book is your ultimate reference to banishing modern-day ailments.In Essential Oils for Beginners, you'll discover:- Over 50 unique essential oil recipes to treat common health issues- Which essential oils to use for ailments such as obesity, stress, wrinkles, and anxiety- How to boost your energy instantly using the power of essential oils- A full essential oil glossary and FAQ section covering essential usage questions- The best essential oils for seasonal allergy relief and much, much more! Essential Oils for Beginners is a comprehensive compendium that contains everything you need to know about conquering your everyday maladies. If you like practical methods, easy-to-learn formulas, and a natural approach to healing, then you'll love Jones’ jam-packed A-Z reference.Buy Essential Oils for Beginners and start making perfect scents today!

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  Little Deaths All in a Row -...

  Elizabeth Earley

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  “What do you think happens after we die?” has been Elizabeth Earley’s favorite conversation starter since the motorcycle accident that almost killed her. In Little Deaths All in a Row: Essays on Sex and Death, Earley delves into memories of past lovers and offers vivid portraits of the hospice patients she has worked with after recovering from her own near-fatal injuries. Tracing the many connections—philosophical, scientific, ethical, and spiritual—between sex and death, these lyric essays ponder the afterlife, pain and pleasure, quantum entanglement and love, and the “strange and painful goodness of being alive.”

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  Stop Vaping Addiction Sleep...

  Harmooni

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  Are you trapped in the cycle of vaping addiction, struggling to find a way out? Is your health and well-being being compromised by the hold that vaping has on you? Imagine a life free from the chains of addiction, where you can breathe easy and regain control. The solution you've been searching for is within reach – the Stop Vaping Addiction Sleep Hypnosis Meditation. 
  Envision drifting into a peaceful slumber, leaving behind the cravings and urges that have kept you hooked. This powerful audio book is expertly designed to guide you into a state of deep relaxation, addressing the emotional triggers that fuel your addiction. Through soothing hypnosis and transformative meditations, you'll break free from the grip of vaping and rediscover your sense of empowerment. 
  Say farewell to the harmful habit that is compromising your health and welcome a future filled with vitality and self-control. This audio book isn't just a guide; it's your path to a life where you are the master of your choices, leading to a healthier and more fulfilling existence. 
  As you embark on this journey, you'll gain the tools to overcome cravings and take back your life. Say hello to improved well-being, restored confidence, and a sense of accomplishment as you liberate yourself from the vaping trap. 
  The Stop Vaping Addiction Sleep Hypnosis Meditation is your ally in the battle for freedom. Don't let addiction dictate your life – take the first step towards a brighter, addiction-free future tonight.

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  The Hidden Life of Life - A Walk...

  Elizabeth Marshall Thomas

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  An iconoclast and best-selling author of both nonfiction and fiction, Elizabeth Marshall Thomas has spent a lifetime observing, thinking, and writing about the cultures of animals such as lions, wolves, dogs, deer, and humans. In this engrossing book, she provides a plainspoken, big-picture look at the commonality of life on our planet, from the littlest microbes to the largest lizards.Inspired by the idea of symbiosis in evolution—that all living things evolve in a series of cooperative relationships—Thomas leads listeners on a journey through the progression of life. Along the way she shares the universal likenesses, experiences, and environments of “Gaia’s creatures,” from amoebas in plant soil to the pets we love, from proud primates to Homo sapiens hunter-gatherers on the African savanna. Fervently rejecting “anthropodenial,” the notion that nonhuman life does not share characteristics with humans, Thomas instead shows that paramecia can learn, plants can communicate, humans aren’t really as special as we think we are—and that it doesn’t take a scientist to marvel at the smallest inhabitants of the natural world and their connections to all living things.A unique voice on anthropology and animal behavior, Thomas challenges scientific convention and the jargon that prevents us all from understanding all living things better. Narrated by Thomas, this joyful book is a fascinating look at the challenges and behaviors shared by creatures from bacteria to larvae to parasitic fungi, a potted hyacinth to the author herself, and all those in between.Elizabeth Marshall Thomas, an anthropologist and animal behaviorist, has published thirteen previous books, including the New York Times best seller "The Hidden Life of Dogs." She lives in Peterborough, New Hampshire. Learn more at elizabethmarshallthomas.net.

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  Cybernetics

  Introbooks Team

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  Cybernetics is one of the most famous Technologies which have been widely used across the globe. This technology has made a lot of things easier for the mankind. The domain of cybernetics is used in a variety of areas and Fields, which vary from the study of the living organism to the study of latest, improvised and more enhanced types of Machines. There are a lot of uses of cybernetics which is why this technology is popular in all types of areas of study. Since it is extended to almost each and every type of field cybernetics has certain objectives on the basis of which it gives performance and task. One of the most important priorities of the cybernetics technology is the processing of knowledge and information in an efficient way so that the processed information can be useful and effective in terms of future use. This is definitely something which everyone should know about, and a lot of answers of a number of different activities are found in cybernetics.

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