Other books that might interest you

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  SOUP CLEANSE THE - A...

  Angela Blatteis, Vivienne Vella,...

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  Souping is the new juicing!When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

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  French Country Cottage Inspired...

  Courtney Allison

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  In Courtney Allison’s signature French Country Cottage style, she showcases a myriad of romantic table settings for every occasion. Courtney provides the styling expertise to host your own French Country Cottage–inspired gathering, whether in the backyard, at the beach, under an old oak tree, or in a country barn.

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  Tea Cleanse - 7 Day Tea Cleanse...

  Kim Fong

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  Start Your Tea Diet Today And Start Losing Those Excess Pounds To Get That Flat Belly You've Always Wanted!  
  When it comes to losing weight, a lot of people mostly just choose to drink green juices, or stop eating what they think is making them fat. However, one thing that most people fail to consider that can help them is tea. Tea contains amazing catechins that can easily flood the bloodstream, and get rid of toxins in your body, making sure that you get to absorb the nutrients you need—and that you lose up to 10 pounds each week! Aside from that, and with the help of this audiobook, you’ll be able to learn about the following: The kind of teas that boost metabolism, and can help you lose weight; some of the best teas for a tea cleanse diet; how to be motivated to drink tea + benefits of tea, and recipes of hot and cold teas, among others. You will also learn about cakes that you can eat while on the diet, how you can enjoy tea better, and what you can expect from the diet. Listen to this audiobook now, and surely, you’ll have a better, healthier life—free of toxins and things you don’t need, all thanks to tea!Here Are Some of the simple and efficient things to Learn and Apply from this AudioBook:-Secrets of Getting Flat Belly with the Help of Tea, and How the Tea Cleanse Diet WorksDetoxing with the Help of Tea + A Great Tea Schedule You Could FollowTea and Metabolism and Its Other Benefits that Could Motivate You to Continue the DietHot and Cold Tea RecipesCake Recipes That Won’t Make You FatFoods to Avoid While on the DietYour Own Successful 7-Day Diet Plan to lose weight fastAs Well As Other Ways to Enjoy Tea Better

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  The French Cook: Sauces

  Holly Herrick

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  From the award-winning food writer and author of Mashed, a step-by-step, French cooking class on sauces with an array of recipes to create. This is the first in a series of French cookbooks that will simplify and demystify French cuisine for all of those who love it and would like to bring it home to their American kitchens without traveling outside their homes. Here Holly Herrick creates a French cooking course all about sauces, filled with beautiful how-to photography and step-by-step techniques that will have you making sauces like a pro. The book focuses on the five mother sauces of French cuisine: béchamel, veloutés, hollandaise, espagnol and brown sauces, and les sauces tomates. In addition, Herrick devotes chapters to fonds, or stocks, the base of so many sauces, and mayonnaises, a simple, versatile sauce so widely used in classical French cuisine. In addition to the sauces, the book integrates main course ingredients, such as steak or roasted chicken, something more than to be dressed with a sauce, but also something that helped to shape the sauce itself. With myriad variations and derivatives on each basic sauce, this book can transform your next meal into a veritable French feast.“A balanced selection of recipes for sauce spinoffs and the entrees they are intended for. Standouts include a richer, simpler alternative to bouillabaisse (Lobster Tail, Littleneck Clams and Sea Scallops With a Saffron, Chive, and Butter Béchamel Sauce). Also notable is Veal and Pork Meatballs in a Velouté Sauce, in which herbes de Provence, Dijon mustard and chopped shallots combine to produce what might be described as Swedish Meatballs on Steroids.”—Wall Street Journal

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  An A–Z Guide to Food Additives -...

  Deanna M. Minich

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  A reference for decoding what those mysterious ingredients are—and how they may affect you: “The definitive guide for the health-conscious shopper.” —Robert H. Lerman, MD, PhD 
   
  Here’s a tongue twister: Say cochineal extract, diacetyl, tertiary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what’s in your food that’s important, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive-free diet. 
   
  A-Z Guide to Food Additives helps you change the way you eat and shop—providing heart-healthy tips while helping you avoid undesirable food additives. Also, you’ll get the rundown on which additives do no harm and may even be nutritious. This “additive translator” lets you head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other. 
   
  A-Z Guide to Food Additives delivers:Essential nutrition adviceHints on what to look for when reading those unreadable ingredient labelsTips on buying fresh produce in order to avoid pesticidesInformation on ingredients that can contribute to headaches, bloating, breathing difficulties, and other problemsSafety ratings for 300 ingredientsReference charts for additives that may cause cancer or allergic reactions, or should be limited for sodium-sensitive people

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  Share: Delicious Sharing Boards...

  Theo A. Michaels

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  'Theo's book is brilliant. What you would call a delightful sunny Mediterranean day on a plate'  Jean-Christophe Novelli
  Create a brand new dining experience in your own home with 75 recipes from MasterChef UK's Theo Michaels, presented as themed menus on stunning sharing boards.
  Here you will discover delicious food, presented with maximum visual appeal and designed to be shared by a group of people. Theo has been presenting his creative cooking this way at events of all sizes and styles for some time, his aim to create an interactive and relaxed dining experience that brings people together. Now he brings his unique vision to your home. Downsized to feed six to eight people and easily achievable, these exciting sharing menus are perfect for modern, communal eating. The book opens with a sharing board comprised of bought-in deli-style foods to get you started, with expert pointers on how to create a visually stunning presentation. Next, each of the themed boards is dedicated to one concept and features recipes as well as suggestions for aromatic and edible garnishes to help you create a feast for the eyes, senses and taste buds. Menus include a relaxed brunch, a summer picnic, a harvest celebration, an indulgent feast, treats to satisfy a sweet tooth, plus plenty for vegans, pescatarians and meat-lovers.

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