Otros libros que te pueden interesar

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  The Healthspan System - The...

  MHLONIPHENI SHEZI

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  About This Audiobook 
  What if the greatest threat to your future isn't the disease that eventually ends your life—but the years of declining health that often come before it? 
  Research shows that many people spend their final years living with chronic disease, reduced mobility, or cognitive decline. Modern medicine has helped us live longer, but living longer isn't the same as living well. 
  That difference is your healthspan—the years you remain healthy, active, and independent. And while genetics matter, your daily habits have an even greater impact. 
  The Healthspan System is a practical, evidence-based guide designed for busy people. It doesn't require extreme workouts, expensive equipment, or complicated routines. Instead, you'll build simple, sustainable habits that deliver lasting results. 
  In this audiobook, you'll discover how to:Prioritize the six areas that have the greatest impact on long-term health.Improve sleep with practical strategies that fit real life.Follow a simple movement plan combining cardio and strength training.Build lasting nutrition habits without restrictive diets.Understand the health biomarkers that matter most.Balance high performance with effective recovery.Stay on track through travel, illness, and life's unexpected challenges.Build healthy habits step by step with a practical 90-day action plan. 
  Whether you're starting your health journey or looking for a smarter, more sustainable approach, this audiobook provides a clear roadmap to living longer—and living better. 
  Because longevity isn't just about adding years to your life. 
  It's about adding life to your years. 
  Let's begin.

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  The Appalachian Bigfoot

  Dr. Russell Jones

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  The Appalachians are an ancient and mysterious mountain range, whose peaks at one time rivaled the Himalayans. The mysteries of these mountains have been cataloged by Native American tribes and settlers alike. One of these mysteries is that Bigfoot inhabits these parts. 
   
   
   
  Building off his book, Tracking the Stone Man: West Virginia's Bigfoot, Dr. Russell Jones, a certified master naturalist, lifelong outdoorsman, and longtime Bigfoot researcher, has put together one of the most complete examinations of these creatures in Appalachia with The Appalachian Bigfoot. 
   
   
   
  From his own field research and hours of interviews with some of the top and most active Bigfoot researchers across Appalachia, Dr. Jones, used a scientific approach of the data collected to help shed greater light on the mystery of the Appalachian Bigfoot and give insight into the existence of these elusive creatures.

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  How To Get Into AI - A...

  Virversity Online Courses

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  Embark on an AI journey with our beginner-friendly online course designed to provide a foundational understanding of Artificial Intelligence. This course opens doors to numerous career opportunities by equipping you with essential AI knowledge.
   
  Master AI Fundamentals- Grasp key AI concepts and terminologies.- Explore AI's historical background and evolution.- Discover AI's potential and applications in various industries.- Learn to identify and assess AI trends and developments.
   
  Introduction to AI BasicsArtificial Intelligence is revolutionizing industries and shaping the tech future. Starting with core concepts and definitions, you'll appreciate AI's rapid evolution through its historical milestones.Through engaging lectures and practical examples, learn about AI's diverse applications, from robotics and natural language processing to image recognition. Gain insights into AI implementations across sectors like healthcare, finance, and automotive.By course end, you'll critically assess AI trends and engage in discussions on its future. Be prepared for advanced AI studies or to enter AI-related fields with a solid foundational understanding.Complete the course with newfound confidence in engaging with AI technologies and a clearer vision of leveraging AI for personal and professional growth.

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  The Two-Headed Whale - Life Loss...

  Sandy Winterbottom

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  An elegant blend of "polemic, industrial history, nautical writing, elegy, and ecology" (The Scotsman), The Two-Headed Whale charts the tragic history of the post-war whaling industry alongside the author's thrilling memoir of sailing the Antarctic. 
   
   
   
  In 2016, Sandy Winterbottom embarked on an epic six-week tall-ship voyage from Uruguay to Antarctica. At the mid-way stop in South Georgia, her pristine image of the Antarctic was shattered when she discovered the dark legacy of twentieth century industrial-scale whaling. Enraged by what she found, she was quick to blame the men who undertook this whole scale slaughter, but then she stumbled upon the grave of an eighteen-year-old whaler from Edinburgh who she could not allow to bear the brunt of blame. There are two sides to every story. 
   
   
   
  The Two-Headed Whale vividly brings to life the spectacular scenery and wildlife of the vast Southern Oceans, set alongside the true-life story of Anthony Ford, the boy in the grave, as he sailed the same seas and toiled in an industry where profits outranked human life. Drawing together threads of nature and travel writing with an unflinching narrative of life aboard a whaling factory ship and the legacy it left behind, The Two-Headed Whale leaves us questioning our troubled relationship with the extraordinary abundance of this planet.

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  Backvalley Ferrets - A Rewilding...

  Lawrence Lenhart

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  Twice declared extinct, North America's most endangered mammal species, the black-footed ferret (BFF), is making a comeback thanks to an evolving conservation regimen at more than thirty reintroduction sites across the continent. Lawrence Lenhart lingers at one such site in his proverbial backyard, the Aubrey Valley in northern Arizona. 
   
   
   
  The beguiling weasel at the center of this book is more than a charismatic minifauna; it is the covert ambassador of a critical ecosystem that has dwindled to one percent of its former size. In a landscape menaced by habitat fragmentation, bacterial plague, settler colonialism, and soil death, a ferret must be resilient. Lenhart investigates the human efforts to sustain the species through monitoring, vaccination, captive breeding, and even cloning. 
   
   
   
  Lenhart balances this lens of environmental witness with personal essaying that captures the parallel story of his wife's pregnancy as he realizes the ferret's conservation story is dramatically synchronized with her trimesters. In preparing to raise a child in the Anthropocene, Lenhart takes stock of his own ecosystem and finds something is amiss. Through an ethic of "deeper ecology," Lenhart must hone his ecological interest in the black-footed ferret to assure it isn't overshadowed by his own paternal interests.

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  Gunpowder and the Printing...

  Editors Charles River

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  In addition to the wheelbarrow, the seismograph, the waterwheel, deep drilling, suspension bridges, and ship rudders, among countless other life-changing contraptions, the Chinese developed what were later dubbed the “Four Great Inventions of China.” Two of those were gunpowder and printing, which both spread through South Asia and the Middle East before making it to Europe.  
  For a time, gunpowder was a mere curiosity, but its destructive power and military potential would be realized quickly. The first record of a cannon in Europe comes from a manuscript written in 1326, which has an illustration showing an armored man with what looks like a slow match lighting a vase-shaped object. This crude cannon was called a pot de fer in French and vasi in Italian. While medieval engineers developed new types of cannons and explosives capable of destroying walls and castles, others were making the first handguns possible. European sources first mentioned the widespread use of handgonnes, as they were often called, in the late 14th century, precisely the time when gunpowder became cheaper.  
  	The history of printing was for ancient Asia an advancement in culture and communication, but for Europe in the 15th century, it was much more, plunging the continent into a new paradigm and aligning it for the modern world. Its importance is often overlooked, but the timeliness of the printing machine was equivalent to the invention of alphabets in antiquity and ranks up there with the digital revolution and the introduction of the internet. Put simply, it made the Renaissance possible and led to the modernization of Europe. Based on earlier Asian principles, Johannes Gutenberg’s movable type printing press propelled an industry that led to the education of the West and ultimately removed the tight grip of the Vatican from daily European life. 

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