Other books that might interest you

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  Instant wine expert - Shortcuts...

  Infinite Ideas, Giles Kime

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  Many of us would like to improve our knowledge when it comes to wine, and there’s tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to knowing our Chablis from our Merlot, and how to identify what we like and why. Instant wine expert is the indispensable tool for working out what's what in the world of wine, without pretentiousness or pomp. Packed with down-to-earth, simple and effective advice, Instant wine expert will help you make the best selection in wine, whatever the occasion, budget or tastes.

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  Grow your own food - Simple...

  Infinite Ideas

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  Can you think of anything nicer than preparing a meal from produce grown in your own garden? Whether you own a window box or a meadow, every outdoor space can yield a fine crop of fruit or vegetables. Plant some delicious cut-and-come again salads in a window box, plan a ‘square foot’ garden on a four-foot square plot, or use your flowerbed to grow decorative vegetables and flowers together. Growing your own food doesn’t have to be time-consuming or expensive. A few packets of seeds and some basic tools – a spade, fork, hoe, rake, trowel and watering can – will provide you with all you need to fill a plot with vegetables. Whatever you choose to grow you’ll find nothing beats the satisfaction of serving up a home-cooked, home-grown meal to family or friends. Good luck and happy digging.

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  Secrets of wine - Insider...

  Infinite Ideas, Giles Kime

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  From making the agonising selection in the supermarket and putting your palate through its paces, to the reality of fine wine and the effects of ageing, we explore the secrets of wine in a punchy and accessible way... incidentally also encouraging active participation throughout the learning process! Regardless of your level of wine knowledge, Secrets of wine will enlighten you and inspire you to break free of your vinous preconceptions. From powering up the palate to knowing which glasses are a must, here are over 50 brilliant ideas to help you get the most out of that delectable drink and discover the art of the free-thinking drinker.

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  Weight Loss Diets - Pescatarian...

  John Cook, Shelbey Andersen,...

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  Book 1: Carb Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why.  
  Book 2: Glutenfree Diet for Beginners - It has been all over the Internet and the media, and everyone is talking about it: Living gluten free. What are the benefits? Why are some people doing this? Is it really necessary? What are the effects? This book answers all these questions. 
  Book 3: Clean Eating Cookbook - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics: Clean eating, which means that you skip the trans-fats and other processed foods and stay clean, relying on vegetables, whole grains, fruits, and other natural foods. 
  Book 4: Pescatarian Cookbook - The pescatarian diet has become more popular, but ironically enough, there are only a limited number of people who see the value in it. Maybe they are just ignorant, but you know better! Pescatarian simply means vegetarian plus fish, and since fish is extremely healthy, why not? Fish and veggies are nutritious, safe, and have helped numerous people lose weight. In this cookbook, you will find a brief explanation of the diet, and then you can feast your eyes on 48 delicious, finger-licking recipes without using meat but with fish.

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  Taking the Mystery out of the Menu

  Naomi Powell

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  A pocket guide to cuisine and understanding the menu.

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  Tell Me What to Eat Before...

  Jodi Buckman Weinstein

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  Information and recipes to maximize your strength and energy while you fight against cancer.   If you or your loved one has just been diagnosed with cancer, you’re probably feeling overwhelmed—and confused by the myriad of possible cancer treatments. What can you do to help take control of your situation, your body, and your overall well-being? Is there a special diet or food that you should eat throughout treatment? How can I tell the difference between a reliable source and a scam?  Tell Me What to Eat Before, During, and After Cancer Treatment is an informative, up-to-date book intended to guide you step-by-step on how to eat throughout all the stages of cancer treatment, from diagnosis through recovery. This helpful reference reviews the most current research and expert recommendations about nutrition and cancer, and provides practical advice for patients, including the right foods to eat at the right times. Also included are energy-boosting recipes, menu and snack ideas, tips on navigating the supermarket, an overview of key nutrients, and valuable nutrition resources. Jodi Buckman Weinstein’s clinical expertise and personal experiences will help arm you with the nutrition knowledge you’ll need throughout your cancer journey.

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