Otros libros que te pueden interesar

• 

  Being an ADHD Adult: - Taking...

  Stella Catalla

  • 0
  • 0
  • 0

  Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. 
  ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work. 
  The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn’t work. We need to use the tool sets that match the way our brains work… and that’s exactly what you’re about to gain access to. 
  In this insightful and easy-to-follow book you will:Discover the most effective strategies for managing your ADHD symptoms and improving your daily lifeFind out how to overcome common challenges associated with adult ADHD, such as time management, organization, and focusGain a deep understanding of how ADHD affects your brain and behaviorGet expert tips and advice from leading ADHD specialists and successful individuals who have thrived with ADHDDevelop a personalized plan that works for your unique needs and lifestyle – using proven techniques and toolsOvercome the stigma and shame often associated with ADHD, and gain confidence in your abilitiesExplore the latest research and insight into ADHDBuild strong relationships with loved ones and colleagues by developing effective communication and social skillsDiscover your strengths and talents… and harness them to achieve your goals and dreamsAdopt a positive, empowered mindset that allows you to embrace your ADHD and live your best life 
  And much more. 
  This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves.

  Ver libro

• 

  Show Up For Yourself

  Ronnie Freeman

  • 0
  • 0
  • 0

  Show Up For Yourself: The Best Guide on How to Find Your Inner Strength and Greatness to Unleash Your True Potential!Virtually everyone has dreams and desires within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the self confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies that can’t be realistically achieved.But anyone can find that inner greatness within themselves and achieve everything they have set their minds to achieve. This audiobook will be your ultimate guide on how you can unleash your true potential and achieve greatness.This audiobook will cover the following topics:- You Have Greatness Within You- How To Overcome Your Limiting Beliefs- How To Develop Self-Awareness- How To Build Self-Esteem- How To End Your Fears- How To Become an Unstoppable Action Taker- How To Harness The Power of Thoughts- And many more!Peep in mind that no one is born great; they have to work at it in order to bring out that greatness within them. If you want to learn more, scroll up and click “add to cart” now!

  Ver libro

• 

  Intermittent Fasting - Simple...

  Jason Brad Stephens

  • 0
  • 0
  • 0

  Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? 
  If so, read on... 
  So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle. 
  In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover: 
  - The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems 
  - How to deal with the emotional struggles that goes with being overweight 
  - The core problem behind the typical American diet - and why it is vital to address this for better health 
  - How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster 
  - The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly 
  - How to Pick the Right Meal Plan for you in order to save time and effort 
  - The One Strategy that can help you lose weight 
  - Easy to prepare recipes that are both nutritious and delicious 
  - The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration 
  - What to do when you are not seeing results 
  - Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

  Ver libro

• 

  With All Her Mind - A Call to...

  Rachel Bulman

  • 0
  • 0
  • 0

   “The feminine genius,” a term coined by Pope St. John Paul II, has become something of a buzzword in the Catholic world. But has the fullness of femininity been exhausted?   This collection of seventeen essays, written by Catholic women of diverse backgrounds and vocations, is a call to pursue what is too often excluded from our picture of femininity: the intellectual life. Following Mary, the “Seat of Wisdom,” who “treasured” the words of the shepherds and “pondered them in her heart,” With All Her Mind shows how the feminine genius involves both affectivity and active intellectual engagement.  Full of practical advice and personal testimonies and featuring a foreword by celebrated scholar Tracey Rowland, this collection opens readers to the endlessly unique ways for a woman to follow the first and greatest commandment: to love the Lord with all her soul, with all her heart, and with all her mind. 

  Ver libro

• 

  The Prosperous Heart - Creating...

  Julia Cameron

  • 0
  • 0
  • 0

  Create a sense of security and abundance in your life today by applying Julia Cameron’s bestselling Artist’s Way techniques to the topic of prosperity.In this dynamic creative-renewal program, New York Times bestselling author Julia Cameron presents a twelve-week program for using your creative heart and soul to lead you to prosperity in all the areas of your life. With inspiring new daily tools and strategies that follow in the footsteps of Cameron's groundbreaking Artist's Way, this book guides readers in developing a life that is as full and as satisfying as they ever thought possible.Drawing on her decades of experience working with artists as an expert on the creative process, Cameron shines a clear light on the path to forging a direct relationship between the passion that ignites our creative work and the more practical aspects of living our lives (for example, how one can keep a roof over their head without losing track of their soul!) In this wise volume, Cameron gives readers the courage and permission to live their lives as they create their art: purposely and fully.

  Ver libro

• 

  Guided Meditation for Beginners

  Meditative Hearts

  • 0
  • 0
  • 0

  Are you new to the world of meditation, unsure of where to start or how to quiet your mind? Do you long for a sense of inner peace and clarity amidst the chaos of everyday life? What if there was a gentle yet effective way to embark on your meditation journey, even if you're a complete beginner? 
  Introducing "Guided Meditation for Beginners" – your gateway to a calmer, more centered existence. This transformative audiobook is designed to gently introduce you to the practice of meditation, making it accessible and enjoyable for anyone, regardless of experience level. 
  Picture a soothing voice guiding you through simple meditation techniques, offering gentle encouragement and support along the way. With each session, you'll learn how to quiet the chatter of your mind, release stress and tension, and cultivate a deep sense of relaxation and inner peace. 
  Say goodbye to feeling overwhelmed or intimidated by meditation and hello to a newfound sense of calm and clarity. Whether you're seeking relief from anxiety, stress, or simply a way to reconnect with yourself, this audiobook provides the perfect starting point for your meditation journey. 
  Join the millions who have already experienced the life-changing benefits of meditation. Embrace a practice that nourishes your mind, body, and soul, and discover the transformative power of stillness and presence. Your journey to inner peace begins now.

  Ver libro