Outros livros que poderiam interessá-lo

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  Keto Meal Prep - The Essential...

  Alicia J. Taylor

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  Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal should be your first priority. Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. This way, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of calories as well. So, in this Ketogenic Meal Prep Cookbook, you be introduced to a variety of information that will get you on the right track to start meal planning while sticking to your nutritional guides for the ketogenic diet. This book will give you: •A breakdown of the Meal Prep •A guide to doing Meal Prep on a Ketogenic Diet •90 delicious Ketogenic recipes divided across 30 days •A breakdown of their nutritional value • How to Successfully Incorporate Meal Planning into a Keto Diet •And so much more! Grab a copy today and let’s bring life to your Ketogenic Meal Prep journey!

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  Keto Diet - The More Fats You...

  Steffi House

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  What happens if you could be half the fat you are now? 
    
  The most effective strategy to lose fat may not always be the most obvious one, but then again, in some cases it is. The ketogenic diet has a whole lot going for it, and it shows. Below is just a list of a handful of subject matters you are going to find in this in depth handbook: 
    
  - Why men and women have ended up being a lot more overweight and what to do about it. 
    
  - Why ketogenic sources of fatty acids are so good for your system. 
    
  - Ketosis and the explanation of this interesting phase. 
    
  - Wholesome types of foods with lots of fat in them you can nibble on each day. 
    
  - Surprising myths and facts about fats, carbohydrates, and body fat. 
    
  - And also lots of other topics that make the list complete. 
    
  I am positive that at least several of these things sparked your curiosity, and also that you are intrigued enough to discover more about them. So I motivate you to get this guide and start reading or listening closely to it. 
    
  Click the button to get the guide.

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  The Sweet Spot - Asian-Inspired...

  Pichet Ong, Genevieve Ko

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  When it comes to Asian desserts, most Americans think of fortune cookies. But, in fact, the Far East is home to a dazzling array of sweets rich with tropical fruits, crunchy nuts, aromatic spices, and, yes, even chocolate.In The Sweet Spot, renowned pastry chef Pichet Ong presents a collection of one hundred recipes for cakes, cookies, pies, tarts, puddings, ice creams, candies, and more. There are traditional Asian desserts with innovative twists, such as Sesame Balls, Mango Sticky Rice, and Almond Tofu, and classic American favorites, like Spiced Coconut Brownies, Banana Cream Pie, and Cream Puffs, livened up with Asian ingredients and cooking techniques. Eschewing the heavy use of butter and sugar, Ong instead highlights the vibrant flavors of Asia—jasmine, lychee, orange blossom water, passion fruit, yuzu, mangosteen, and sesame, to name just a few. And despite the complexity of flavors and textures, all of the recipes are easy enough to make in home kitchens, requiring minimal effort for maximum results. Dazzle dinner-party guests with elegant showstoppers—Thai Tea White Chocolate Tart, Coconut Cream Pie with Toasted Jasmine Rice Crust—or delight the family with simple weeknight treats—Pomegranate Sherbet, Ginger Oatmeal Raisin Cookies.The Sweet Spot includes lush color photographs of almost all of the finished dishes, and a foreword from legendary restaurateur and chef Jean-Georges Vongerichten. Savory Asian cuisine has been popular in America for years. Now it's time to embrace the enticing range of exotic desserts.

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  So Much S'more To Do

  Becky Rasmussen

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  Ever thought about making your s'more into a toasted gourmet masterpiece? This book will show you there is so much s'more to the delicious campfire staple. With over 50 easy variations to the original, it's time to take your same old s'more and kick it up a notch!55 different s'more recipesS'more recipes for adults onlyPages to record your own s'more recipes

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  The Bourbon Drinker’s Companion...

  Colin Spoelman

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  This insider's guide to American distilleries offers colorful lore, regional history, and tasting notes for bourbon, whiskey, and rye. The Bourbon Drinker's Companion is a narrative journey into the heart of American craft distilleries, taking listeners from the well-known Jim Beam Booker Noe plant to craft whiskey brewers on the West Coast to the emerging new traditional distillers of the South, in search of America's best whiskey. Bestselling author Colin Spoelman is back to celebrate all things whiskey as he explores the effect branding, taste, region, and distilling processes have on America's beloved and most notorious drink. Head down to Louisville to visit Angel's Envy Distillery, go east to Jeptha Creed Distillery in Shelbyville, Kentucky, and then be sure to hit one of America's oldest distilleries, Buffalo Trace, in nearby Frankfurt, as you follow the road of spirits. Complete with sidebars highlighting key whiskies, bourbons, and ryes from each distillery, as well as tasting notes, pricing information, distilling methods, and more, The Bourbon Drinker's Companion is the perfect plus one to bring along.

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  AMISH CANNING AND PRESERVING...

  Josephine Fisher

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  Canning sounds complicated, but it isn’t; it’s just another way of cooking your food, but instead of cooking each meal as you need to eat it, you simply cook foods you can store for the long term. 
  Why would you want to do that? 
  For several reasons. First, it’s a great way to ensure you have food available in an emergency, such as long-term power blackouts. Second, it’s a great way of ensuring that you have food to hand when you don’t feel like cooking a meal from scratch or don’t have the time. And third, it lets you preserve foods when they are at their best flavor, especially if you grow your own fruit and vegetables or get great seasonal deals at farmer’s markets or grocery stores. Imagine having homemade jams and jellies for breakfast, crunchy pickles, sauces, relishes, and even meat and fish, all prepared and stored by you. 
  Canning is one of the most common techniques for preserving fresh food in jars and killing bacteria and microorganisms using heat. That heat also stops certain enzymes that can make the food go bad, ensuring you can store your food for months. 
  When you heat the jars, the air is pushed out of the jar; as the jars cool, the lids seal, creating a vacuum that helps preserve the food. Because there is no air in the jars, yeast, microbes, and mold cannot form, thus ensuring the food doesn’t go bad

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