Outros livros que poderiam interessá-lo

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  Scottish Mythology: Enthralling...

  Billy Wellman

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  Discover the Mystical World of Scottish Mythology and History 
  Do you long to explore a land filled with magical creatures, brave heroes, and ancient mysteries? This audiobook opens the door to a land where myths and history intertwine, revealing tales that have shaped the heart and soul of the Scottish people. From captivating fairies to daring warriors, these stories will whisk you away to a world of wonder and adventure. 
  Dive into these fascinating myths and legends:The Winter Hag: Discover how the icy touch of the Cailleach carved Scotland’s rugged landscape.Giants of Legend: Witness the epic battle of two giants that created the awe-inspiring Giant’s Causeway.William Wallace’s Fate: Relive the stirring saga of Scotland’s greatest hero and his fight for freedom.Haunted Castles: Feel the eerie presence of ghosts wandering the ancient halls of Scotland’s castles.Selkies and Love: Be moved by the poignant love stories of the magical seal-people, the Selkies.Blue Men of the Minch: Encounter the mysterious Blue Men who both aided and haunted sailors on the high seas.Bean Nighe’s Death Omen: Uncover the chilling legend of the washerwoman who foretells death. 
  This audiobook isn’t just a collection of stories; it’s a journey into Scotland’s mystical past. Each tale is crafted to be easy to read, yet rich with the magic and history that make Scotland so unique. Whether you’re a fan of ghost stories, fascinated by historical legends, or simply love a good tale, this audiobook promises to captivate your imagination. 
  Unlock the mysteries of Scotland! Scroll up and click the “add to cart” button now to start your magical journey into Scottish mythology!

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  You Matter Too - Self-Care for...

  Maree Davis

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  Are you so consumed with raising an ADHD child that you have nothing left in your tank? 
  Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. 
  There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone. 
  You’re not the only one struggling. Luckily, there are solutions to the challenges you are facing and tools to help you understand the importance of self-care. You want to help your son, and managing his needs is so much easier if you’re on top of your game. 
  Inside You Matter, Too: Self-Care for Moms of ADHD Boys, we’ll look at:Uncertainty around getting a diagnosis and medicating.How to manage exclusion.Dealing with judgment—why people judge and how to handle it.Where to find help and support.How to decipher your worries and let them go.Debunking common assumptions like “you can’t handle your child.”The pros of positive thinking and how to make yourself a priority.Education—exploring your options. 
  Through relatable real-life stories and examples, you’ll learn that taking care of yourself must always be part of the equation. The tools provided will help you be the best parent possible for your son. 
  You Matter, Too: Self-Care for Moms of ADHD Boys is the perfect resource for any mother who needs support to keep her head above water while raising her ADHD son.

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  Free Speech - What Everyone...

  Nadine Strossen

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  This concise but comprehensive book lays out specific answers to myriad topical questions about free speech law, and also general explanations of how and why the law distinguishes between protected and punishable speech. 
   
   
   
  The book focuses on modern First Amendment law, explaining the historic factors that propelled its evolution in a more speech-protective direction—in particular, the Civil Rights Movement. It highlights the many cases, involving multiple issues, in which robust speech-protective principles aided advocates of racial justice and other human rights causes. The book also shows how these holdings reflect universal, timeless values, which have been incorporated in many other legal systems, and have inspired countless thinkers and activists alike. 
   
   
   
  Without oversimplifying the complexities of free speech law, the book's lively question-and-answer format summarizes this law in an understandable, interesting, and memorable fashion. It addresses the issues in a logical sequence, presenting facts and eloquent language from landmark Supreme Court opinions. It will be illuminating to a wide range of listeners, from those who know nothing about free speech law, to those who have studied it but seek a well-organized summary of major doctrinal rules, as well as insights into their background, rationales, and interconnections.

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  Osman I - Biography of the...

  Kelly Mass

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  Osman I, also known as Osman Ghazi, was the founder of the Ottoman dynasty and the ruler of the Kayi tribe, a key figure in the creation of one of history's most influential empires. The state he established, originally called the Ottoman Beylik or Emirate, grew from a small Turkmen principality in the late thirteenth century into a global power, dominating much of Southeastern Europe, Western Asia, and North Africa for centuries. While the empire he founded lasted until the end of World War I, the man himself remains shrouded in mystery. 
  Due to the scarcity of historical records from Osman’s lifetime, much of what is known about him is based on oral traditions and legends that developed long after his death. There are no known contemporary written sources from his reign, and the Ottomans themselves did not document his life until the fifteenth century, over a hundred years after he passed away. This gap in documentation has made it difficult for historians to separate fact from fiction, with some scholars even describing the period of Osman's life as a "black hole" of historical knowledge, unable to be reconstructed with certainty. 
  The traditional accounts of Osman’s ancestry trace his lineage to the Oghuz Turks, specifically the Kay tribe. However, many historians believe that the stories surrounding his ancestry were fabricated later to legitimize the Ottoman dynasty’s rule. These narratives were likely developed as the dynasty sought to strengthen its claim to power and emphasize its noble heritage.

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  The Seed

  Alexandra Kimball

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  Notes on desire, reproduction, and grief, and how feminism doesn't support women struggling to have children 
     
  In pop culture as much as in policy advocacy, the feminist movement has historically left infertile women out in the cold. This book traverses the chilly landscape of miscarriage, and the particular grief that accompanies the longing to make a family. Framed by her own desire for a child, journalist Alexandra Kimball brilliantly reveals the pain and loneliness of infertility, especially as a lifelong feminist. Her experience of online infertility support groups - where women gather in forums to discuss IVF, surrogacy, and isolation - leaves her longing for a real life community of women working to break down the stigma of infertility.
     
  In the tradition of Eula Biss's On Immunity and Barbara Ehrenreich's Bright-sided, Kimball marries perceptive analysis with deep reportage - her findings show the lie behind the prevailing, and at times paradoxical, cultural attitudes regarding women's right to actively choose to have children. Braiding together feminist history, memoir, and reporting from the front lines of the battle for reproductive rights and technology, The Seed plants in readers the desire for a world where no woman is made to feel that her biology is her destiny.

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  Fitness for Mental Health -...

  Zane Ryder

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  Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being. 
  The connection between physical and mental health has been a topic of research for decades, and studies consistently show that regular exercise positively impacts the brain. When we engage in physical activity, our bodies release endorphins, often referred to as "feel-good" hormones, which help to improve our mood and reduce feelings of anxiety and depression. Exercise has also been shown to reduce cortisol levels, a hormone associated with stress. The combination of these effects makes exercise an excellent natural remedy for mental health struggles. 
  Incorporating exercise into a daily routine provides numerous benefits beyond the body. It not only strengthens muscles and improves cardiovascular health, but it also helps with mental clarity, boosts self-esteem, and enhances cognitive function. Whether it's a brisk walk, a yoga session, or a high-intensity workout, each form of exercise offers unique benefits that contribute to mental well-being.

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