D'autres livres qui pourraient vous intéresser

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  Narcissist - The Ultimate Guide...

  Dr. Theresa J. Covert

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  Still struggling from the effects of a narcissistic or psychopathically abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. 
  Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. 
  Do the following symptoms sound familiar? 
  - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  The list goes on…. 
  “NOBODY UNDERSTANDS!” 
  I hear this frustrated cry from abused people a lot. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

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  Living and Dying with Marcel Proust

  Christopher Prendergast

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  A New York Times Editors’ Choice A Publisher’s Weekly Most Anticipated Book of 2022  Living and Dying with Marcel Proust is the result of a lifetime’s reading of, reflection on, and love for Proust’s masterpiece, In Search of Lost Time.  One of the masterpieces of twentieth-century fiction, Proust’s In Search of Lost Time describes a unique journey, combining elements drawn from the timeless narratives of great expectations and lost illusions. In this lively and entertaining book, Christopher Prendergast traces that journey as it unfolds on an arc defined by the polarities in his title: living and dying.  At once a careful contemplation Proust’s masterwork and an exploration of the rich sensory and impressionistic tapestry of a lived world, Living and Dying with Marcel Proust addresses such disparate Proustian obsessions as insomnia, food, digestion, color, addiction, memory, breath and breathing, breasts, snobbism, music, and humor.  Entertaining and erudite, Prendergast’s book will surely become the companion for all readers either about to reembark on Proust’s three-million-word journey or setting out for the first time.  “Splendid... Reading [it] feels like, say, seeing all of Venice in a gondola, seated beside a patient, smiling, all-knowing art historian.”—Edmund White, The New York Times Book Review

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  Sleep and dreams

  Louis Ferdinand Alfred Maury

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  What if dreams were not a mystical enigma, but a living laboratory of the mind? In “Sleep and Dreams,” Alfred Maury, a pioneer of experimental psychology in the 19th century, conducts a fascinating investigation into what happens when consciousness falters: the genesis of dreams, the sequencing of images, the role of memory, hypnagogic illusions, nightmares, sleepwalking, ecstasy, hypnotism, intoxication, delirium… Nothing is left to chance. An indefatigable observer of himself, Maury multiplies experiments and precise accounts (induced awakenings, sensory stimuli during sleep, correspondences between real sensations and dream scenes) to dismantle the mechanics of dreaming and its close links with the body, the senses, and memory. As the pages unfold, the boundaries blur between dream, madness, and genius: the mind associates through assonance, amplifies impressions, creates believable hallucinations, and sometimes reveals forgotten memories. Clear, methodical, and often surprising, this classic brings psychology, physiology, and captivating testimonies into dialogue. For anyone who questions imagination, consciousness, or the mystery of the night, it is a foundational, bold, and strikingly modern work — to be heard as a scientific and intimate adventure where the dream learns to speak.

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  Freyja - An Illustrated Guide to...

  L. Dean Lee

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  Learn more about Freyja, the revered Seid-speaker, prosperity-giver, and lady of the Slain, and explore the wyrd world of Norse mythology with this beautifully illustrated guide as your companion.   This is a culturally informed introduction to Freyja, the Norse goddess of love, war, and sensuality, and one of the most highly revered figures in Nordic folklore.  Discover who Freyja is, what her origins as a deity are, her personality, and her associations.  Explore the role of mythology in pre-Chrisitan Viking and Norse life, its survival in folklore, and how its significance continues in modern times.  Learn more about the Norse cosmos and gain an understanding of the different beings, realms, and gods that inhabit it.  Dive into the captivating stories surrounding Freyja as she tricks, barters, and beguiles until the grisly events of Ragnarok.  Receive expert guidance from a practicing Norse Heathen on how to interact with and venerate Freyja with offerings and altars.  Discover how Freyja uses her wits in her dealings with gods and men and how she looks after those who have been slain in battle. Along the way, you will learn about all the enchanting beings and realms of Norse cosmology.   Written by practicing Norse Heathen L. Dean Lee and illustrated by The Saxon Storyteller, this guide covers Freyja not only in ancient times, but through the ages, sharing how she became one of the most venerated mythological goddesses.

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  Calm the ADHD Mind - Guided...

  Whisper Mind

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  Your thoughts don’t have to race into the night. Your body doesn’t have to carry the weight of the day. This audiobook is your gentle doorway into stillness — a guided nighttime meditation crafted especially for the ADHD mind. 
  With soothing breathwork, calming body relaxation, and compassionate affirmations, Calm the ADHD Mind helps you release restless energy, quiet racing thoughts, and ease into deep, restorative sleep. Each session is an invitation to slow down, let go, and remember that you are safe to rest exactly as you are. 
  In this audiobook, you’ll experience: 
    Breathing techniques to anchor and calm the mind 
    A gentle body scan to release tension 
    Soothing affirmations to quiet inner noise 
    A soft closing that carries you into peaceful sleep 
  Whether you struggle with overthinking, restlessness, or simply want to end your day with calm, this meditation will guide you into a quiet space where sleep arrives naturally. 
  Let the noise fade. Let the quiet hold you. Tonight, rest is yours.

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  Italian History - From Ancient...

  History Retold

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  Have you ever wondered how Italy's past was? 
  Do you want to travel back in time and witness the grand roman empire? 
  If so, this is for you. 
  Embark on a captivating voyage through Italy's history, from enigmatic Etruscans to modern marvels. Unveil secrets of ancient civilizations, feel Rome's grandeur, and bask in Renaissance brilliance. Witness unification and transformative triumphs, shaping Italy's role in the modern European Union. 
  This book guides you through time, revealing Italy's vibrant past. For history enthusiasts or curious travelers, it's a treasure trove illuminating Italy's remarkable journey, consisting of:Etruscan roots and Roman Empire zenith.Renaissance brilliance ignites art and thought.Unification struggle births modern Italy.World Wars' toll and resilient revival.European Union embrace, lasting influence.Culinary legacy, fashion, cinematic allure.A tapestry of old and new, Italy thrives. 
  Don´t wait any longer! Scroll up and buy this book now!

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