Outros livros que poderiam interessá-lo

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  Foraging Medicinal Herbs and...

  Samantha Deere

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  Discover how to become self-sufficient through foraging — cut back on your expenses while living a healthy lifestyle!— Enjoy the freedom of knowing your way in nature and the fun of a foraging journey by yourself or with loved ones. 
  But not every plant you find can be consumed, and some plants may be poisonous, endangered, or at-risk and shouldn’t be harvested. 
  There are a lot of things to consider if you want to forage properly. 
  That’s why this book was created! 
  Inside, you’ll find everything you need to know to get started with foraging. For example:45 edible and medicinal herbs for foraging — know their specific health benefits, which parts to use, and how to consume themThe foraging traditions of the indigenous people in the Great Lakes region — get ready to learn from their ancient practicesHow to forage ethically and sustainably — ensure that you and other foragers get a continuous supplyHow to harvest, prepare and store different plant parts to maximize their utility10 essential things to bring with you when hunting for edible wild food and medicinal plants4 preservation methods to help you save time and moneyHow to identify and avoid poisonous plants — don’t compromise your life and the lives of those you loveHow to harvest highly nutritious plantsUrban foraging: best cities in the Great Lakes region to begin your forager’s journey 
  And much more. 
  The future is uncertain, but if you learn how to be resourceful, you’ll be able to get through the tough times. 
  Start equipping yourself with the proper knowledge today! 
  -> WITH PLANT PICTURES AND SEASONAL FORAGING CALENDAR DOWNLOAD!

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  Desperate to be Loved - Little...

  Kelly Saward

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  A book of hope, of discovery, of love. 
  We all want connection; we all want to feel love. 
  In a desperation to find my ideal version of love, or what I thought it ‘should’ look like, I lost myself for a while there. 
  I became addicted to anxiety; this was my way out. My safety net! Sounds crazy, but true. After quite a journey I started to understand what I was doing, looking for a perfect love in all the wrong places! Discoveries surfacing through writing and meditation. A new mindful way of living, things started to become a little clearer. My days became a little less fearful and my life a little brighter. My faith and connection with love restored. I share with you in this book, what helped me, the magic of feeling love and understanding, that this won’t or can’t look the same to us all. Showing up everyday and trusting what you know holds so much value. 
  Don’t try and change who you are, try and find who you are instead. 
  When anxiety became present with my youngest daughter, I knew I needed to find the tools for her and also myself to be able to deal with our anxiety and create a safe space for us both and not let the anxiety rule our daily lives. 
  We began doing breathing techniques, including the 4-7-8 breathing method, which is one we really enjoy together, you will find this technique in the book and so much more. I hope you enjoy reading it and if you do, please let me know whet you think. 
  There are so many ways to work with me, check out the back of the book or visit my website 'ROOM 478' 
  ‘When we build habits from love, we find ourselves, when we build habits from fear, we lose ourselves.’ - Kelly Saward

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  ANGER MANAGEMENT FOR KIDS 5-8 -...

  Rachel Jones

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  Every child should be able to manage their anger. Uncontrolled anger can destroy relationships and even stunt growth. You have to be deliberate when teaching your children about emotions and anger management. We have compiled beginner-friendly guides and tips in this book to assist parents in explaining emotions to their young children. The earlier children learn about their emotions, the better equipped they will be later in life. 
  Are you a guardian or parent who is unsure how to explain feelings and emotions to your children? Do you have trouble understanding and labeling your emotions? Do your children always throw tantrums? Is your child feeling left out because of a lack of emotional intelligence? Perhaps they are unaware of what triggers them or how to avoid a meltdown. This book has been written to answer all of your questions. 
  You will learn about emotions and the most basic ways to explain them to children aged 5-8. Children who struggle with their emotions, especially anger, benefit greatly from learning self- control. We have outlined simple methods for teaching children about self-control and the dangers of losing control during an angry outburst.  

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  Grad to Grown-Up - 68 Tips to...

  Courtney Bejgrowicz, Gene Rice

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  Everything you didn't learn in school but all you need to know to launch your personal and professional life. 
   
   
   
  Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future. Rags-to-riches author and CEO Gene Rice and his high school English teacher daughter Courtney Bejgrowicz demystify adulthood by sharing critical information alongside professional and personal successes and failures. The five sections—life, job search, career, personal finance, and health and relationships—provide real-world insights that are often overlooked in formal education. You will learn everything from how to conquer the interview process to how to get promoted; from myths about credit scores to the impact of taxes; from the power of meditation to positively impacting society; and much more. Armed with this knowledge, you will be ready to move out on your own and move up in life.

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  Deep Sleep Hypnosis For Stress...

  Academy of Hypnotherapy

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  This session is designed to help you achieve deep relaxation, calming your mind and body as you let go of daily worries and tension. Through gentle guidance and soothing affirmations, you will enter a peaceful state where stress and anxiety melt away, allowing you to experience tranquility and inner peace. 
   
  Find relief from stress, depression, and anxiety. Allow yourself to be transported to a serene place where you can release all negative thoughts and emotions. This hypnosis session empowers you to manage stress and anxiety effectively, fostering a sense of calm and well-being. Listen regularly for 21 consecutive days to cultivate a peaceful mind, enhance your emotional resilience, and regain control over your life. Embrace a future filled with relaxation, clarity, and emotional balance.

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  The Spanish Influenza Of 1918

  Mike Parson

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  The 1918 Influenza Pandemic moved worldwide in three waves, infecting up to 500 million people and causing over 40 million deaths. Several things tended to be present in areas that ended the pandemic with lower mortality rates than average. These include low rates of poverty, widespread access to healthcare, well-funded and general public health measures, and well-managed record keeping. Areas that ended the pandemic with high mortality rates tended to lack the above – they had high rates of poverty, limited access to healthcare, public health measures were unfunded or ineffective, and recordkeeping and communication were unreliable or unclear. It is essential to learn from the success and mistakes of nations passed so that we as a planet are better prepared for any pandemics that should arise in the future. Preparing involves high vaccination rates, fighting drug-resistant pathogens, and working to lower global poverty.

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