Outros livros que poderiam interessá-lo

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  Discovering NLP - Psychological...

  John James Santangelo PhD

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  You deserve the very best life has to offer you... STOP struggling and learn the attitude and techniques NLP has become so famous for!Neuro-Linguistic Programming (NLP) is the study of human excellence and how the brain actually operates to produce consistent exceptional results. Honestly... are you getting the results you want in your life?By discovering the fundamental characteristics of high achievers, the successful attitudes and empowering beliefs, you too can learn to replicate and install them in yourself and use them to help others succeed as well! This audiobook takes you through the specific methods along with the unshakable attitude NLP has become so famous for, to affect the way we think, learn and communicate daily, to make our lives extraordinary!Isn't it about time you took the proper actions to master your emotions?When you learn to control your emotions, you begin to make the proper decisions that bring a quality of life you've never imagined!Imagine being able to run your brain using NLP's transformational skills to reprogram any negative beliefs & events you experience to create a more compelling future!FOREWORD by Kris Hallbom - world famous NLP coach and developer!Discovering NLP will help you:•	Building unshakable confidence•	Influencing and persuasive skills•	Create instant rapport with others•	How to use your brain for a change•	Generate more financial abundance•	Mastering your communication skills•	12 NLP scripts for working with others•	Get your free 7-day NLP mini-course•	Manage your emotional states & situations•	Spelling, Deep-Love & Motivation strategies•	Understanding and applying body language•	Eliminate negative thinking and limiting beliefs•	Most importantly, have more total control of your life!NLP skills are invaluable for personal development and professional excellence in coaching, counseling, parenting, education, training and especially in sales... you need this don't you?

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  The Social Rhythm Therapy...

  MD Holly A. Swartz

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  If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood? 
   
   
   
  In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help you reset your body clock, overcome shifts in mood, and find relief from your bipolar symptoms. This groundbreaking workbook is filled with tools and actionable skills for creating a consistent schedule for sleeping, eating, and interacting with others. 
   
   
   
  You'll also learn how to combat the effects of social media scrolling. Finally, you'll discover how to anticipate and plan for potentially rhythm-disrupting events. 
   
   
   
  Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

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  Recovery from Gaslighting...

  Andrei Nedelcu

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  This amazing resource includes five books that will help you discover: 
  Book 1: The Gaslighting and Narcissistic Abuse Recovery Workbook 
  How to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more... 
  Book 2: Facing and Overcoming Codependency (1) 
  What exactly codependency is, and where it comes from. Why being a people-pleaser can create several problems in your relationship and how you can stop being one. How to stop denying your own needs. Tools and strategies you need to move towards codependency recovery. And much more... 
  Book 3: Facing and Overcoming Codependency (2) 
  Practical exercises to help you assess your relationships and take steps to transform your life, what not to do when you find yourself free from a codependent relationship, the secret to setting healthy boundaries. And much, much more... 
  Book 4: The Codependency Recovery Workbook 
  How to regain control over your emotions to prevent them from ruining your life, what narcissism is and why narcissists attract those with a codependent personality, how to stop others from taking advantage of you, symptoms of codependency. And much, much more. 
  Book 5: The Ultimate Complex PTSD Guide 
  How to recognize when you've been through trauma and overcome it with four proven strategies, how to reorder your neural networks and pathways through EMDR and CBT, why facing your biggest fear is the path to freedom, five techniques for dealing with difficult emotions. And much, much more.If you are ready to take your fear by the horns, overcome trauma and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  Decolonizing Wellness - A...

  Dalia Kinsey

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  The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body-positivity movement actually add to the body-image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body-positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. This is a body-positivity and food-freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing.

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  Building a Winning Career - A...

  William Cowan

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  Observers tell us that we will have many jobs and possibly several careers during our lifetimes.  But there is very little practical help available for professionals on how to move between jobs and careers. 
  This audiobook takes the listener through a comprehensive process that will help them to prepare for job search, identify job opportunities, and then maximize their chance of success. 
  The author has worked with over 1,000 senior executives as a career coach.  So, his advice is practical and it is supported by real stories of successes and setbacks. 
  Most people are not aware of the life skills required to manage successful transitions between jobs.  They tend work on their cv and then to make up their own approach to moving forward.   
  They often aim too low.  They do not understand how to prepare properly.  It is not uncommon for them to fail to reach their potential.   When their approach does not work out they blame themselves.    
  It does not need to be this way.  This audiobook increases the possibility of success in your transition process and then in your subsequent career. 
  The original book was written for mid-career professionals.   But the process it describes is relevant for individuals at any stage on their career, from graduation to retirement. 
  This audiobook has four parts: 
  1.    Understanding the basics 
  2.    Building on your strengths 
  3.    Growing the power of your network 
  4.    Finding the right job.

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  Baikonur Man - Space Science...

  Barry L. Stoddard

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  Against the backdrop of the late Cold War, a tiny American start-up company forged a secret deal to place American scientific payloads aboard the Soviet space station MIR. Born out of sheer desperation after the Challenger explosion and grounding of the United States space shuttle program, the agreement was negotiated and approved behind the backs of NASA and Congress, with the help of United States government officials inside the Commerce and Defense departments. 
   
   
   
  On a cold gray morning in February 1988, the company founder met with three graduate students and their professor at the Massachusetts Institute of Technology to put his plans into action. Baikonur Man, written by one of those students, recounts the subsequent five-year saga of how science, comradery, hardship, drama, and occasional lunacy led to the first American experiments and payloads to fly on Russian rockets.

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