Outros livros que poderiam interessá-lo

• 

  The Black Woman’s Guide to...

  PhD Cheryl Woods Giscombe

  • 0
  • 0
  • 0

  Do you feel like you're doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. 
   
   
   
  In The Black Woman's Guide to Coping with Stress, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework—five core beliefs that drive Black women's stress—and provides self-care practices grounded in mindfulness and self-compassion to help you live a life of joy and greater well-being. 
   
   
   
  In this empowering guide, you'll identify the core beliefs that may be contributing to your experience of stress—that you must always be strong, hide your emotions, resist vulnerability, succeed even in the face of inadequate resources, and always help others while neglecting self-care. You'll learn how these beliefs can lead to burnout and a feeling of imbalance in your life. And finally, you'll discover how to harness the strengths within these beliefs, so they no longer cause you harm. There's nothing wrong with being strong—but sometimes it's essential to "take off your superwoman cape," recharge, and prioritize self-care. You are worth it. This book will help you gain the self-awareness you need to stay balanced and live your very best life.

  Ver livro

• 

  His Side - Men Speak Out on...

  PhD Helen Smith

  • 0
  • 0
  • 0

  Men don't tell you what they really think, but they tell psychologist Helen Smith—and she tells you.James Brown said that it's a man's world. That was then. Today, men are living in a female-centered society that shares and pervades their lives whether they realize it or not. Our modern culture views dating, marriage, and domestic life almost exclusively through women's eyes and voices; men are simply seen as objects that women can order or reject by swiping on a dating app. Men's needs and feelings are left out of the equation, or seen as downright undeserved. From the COVID Karens who scold those without masks to the den mothers who run society and the workplace, men are inundated with messages that the male point of view is unwelcome and unheard.His Side brings previously silenced straight male perspectives to light with in-person interviews by psychologist and men's rights advocate Helen Smith, author of Men on Strike. These interviews are first-person accounts of how young, middle-aged, and older men experience dating apps, marriage, and work while living in a world that no longer values masculine traits and desires. It is a psychological and political look into the mind of the modern male—terrain that is rarely explored in our female-centered society.

  Ver livro

• 

  Brownies & Bogles - A Compendium...

  Louise Imogen Guiney

  • 1
  • 0
  • 0

  Over one hundred years since its original publication, Brownies & Bogles by Louise Imogen Guiney is now republished as a wonderful, easy-to-follow guidebook to the fae.   American essayist and poet Louise Imogen Guiney put together a fantastic, poetic book dedicated to the happenings of the fair folk. Now republished for a modern audience with a foreword by Chris Allaun, Brownies & Bogles is the timeless treasure you didn’t realize was missing from your library. Contained within are stories and anecdotes regarding the lives of the Little People, offering insight into the interests and hobbies of those unseen.   Written in language that will resonate with today’s readers, Brownies & Bogles is an entertaining and informative book sure to please the witch who works with fairies.

  Ver livro

• 

  Epic Tales from Norse Mythology...

  Edward Ward

  • 0
  • 0
  • 0

  "Epic Tales from Norse Mythology: From Odin to Ragnarok: Navigating the Epic Tales of Norse Mythology." An electrifying journey into the mythic realms of Norse legend is an invitation to let those ancient stories of gods and giants, heroes and monsters come alive for an enthralled audience through centuries. 
  The expansive, complicated world of Norse mythology covers primordial beginnings in Ginnungagap-the gap that opens between heaven and hell-at one extreme and the heroic struggles of legends in their epic struggles that will finally end at Ragnarok-the twilight of the gods. 
  In thematic chapters, the magnificent pantheon of gods: Odin, All-Father wise; Thor the thunder-wielding protector Asgard; Freyja goddess of love and war; and Loki cunningly deceiving trickster-in all these tales’ intricate patterns of alliances, feuds, and fates outline the characters and charted out their destinies are formed. 
  Alongside such gods, there were other bold mortal heroes and fantastical creatures and magic armaments like Mjolnir and Gungnir that formed major roles in their saga. This is the book meant to introduce the subject in a rich retelling manner for seasoned enthusiasts and to use those coming across it for the first time. 
  The themes of honor, bravery, fate, and resilience that come through in the tales will be woven throughout because this book is going to become an epic page’s opener for readers to experience the timeless appeal of these tales.

  Ver livro

• 

  Unbuttoned & Exposed - A...

  Gray Wilder

  • 0
  • 0
  • 0

  Unbuttoned & Exposed is a bold and unapologetically sensual collection of gay erotica short stories by Gray Wilder. Each story plunges readers into moments of intense attraction, vulnerability, and authentic connection between men navigating desire, love, and identity. 
  From a steamy cooking session that sparks more than just flavors, to the rediscovery of passion between men in their second spring, to strangers whose lives intertwine in unexpected, heated ways—this anthology captures the full spectrum of queer intimacy. With a strong focus on consent, pleasure, and emotional resonance, Wilder’s storytelling is both raw and romantic, blending eroticism with heartfelt humanity. 
  Perfect for readers seeking character-driven, explicit gay stories that celebrate the complexity and joy of male-male intimacy. Every story is a stand-alone encounter, yet together they form a mosaic of love, longing, and lust told from a uniquely honest gay perspective.

  Ver livro

• 

  Raj Jogi Sant Attar Singh Ji...

  Harpreet Singh Longowal

  • 0
  • 0
  • 0

  Book: Raj Jogi Sant Attar Singh Ji (Mastuana Sahib) 
  Author: Harpreet Singh Longowal 
  To understand a great personality, one way is to see how their efforts shaped the world around them. In the 20th century, Sant Attar Singh Ji of Mastuana Sahib was such an inspiring figure. He devoted his entire life to spreading the teachings of Sikhism (Gurmat).Sant Ji not only revived Sikh traditions but also actively contributed to the progress of the Sikh community. His work and contributions are immeasurable.This book shares short stories about Sant Ji’s life and work, written in a way that readers can learn something valuable from each story.

  Ver livro