Otros libros que te pueden interesar

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  Dealing With a Narcissist -...

  Dr. Theresa J. Covert

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  Still struggling from the effects of a narcissistic or psychopathically abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. 
  Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. 
  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  - Sudden inexplicable anxiety followed by rapid dips into depression 
  The list goes on…. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

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  Uncommon Ground: Rethinking our...

  Patrick Galbraith

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  ‘A curious-minded and subtle intervention in the politics of the countryside’ Sunday Times 
  'Galbraith spent three years investigating the truth about rural Britain and how we treat it. Uncommon Ground is the brilliant result' Daily Telegraph 
  'Very funny. Acutely observed. An attempt to look beyond the usual clichés of country life' Observer 
  “Brilliant. This book is a sort of necessary clever trespass itself, on everyone’s notions about ‘our land’.”Country Life 
  "Filled with voices from people who don’t always make the headlines in the UK land access debate."Scotsman 
  The countryside is under increasing pressure and people, the science shows, need nature. Access to the countryside is essential for our health, our happiness and our future. But does nature need us? 
  In January 2023, the largest land access demonstration since the 1930s took place on a bright wintery morning on Dartmoor. The access movement demands that the countryside be thrown open. This, they argue, would help nature by giving the public the opportunity to hold farmers and wealthy landowners to account. 
  But would it really work for Britain’s growing population to spill out across the countryside, and is access quite as restricted as we are led to believe? 
  In Uncommon Ground, Patrick Galbraith takes us on an extraordinary tour of rural Britain, from the Hebrides to Devon, and from Anglo-Saxon England to the present day. To uncover the truth and fully understand our deep connection with the land, he meets farmers, Irish Travellers, politicians, salmon poachers, and the nation's most-hated landowners, as well as activists calling for a total abolition of the right to own land. 
  In his much-celebrated style, Galbraith works hard to listen to those who often don’t get listened to. This raking survey of our fast-changing country, reveals the essence of rural Britain's soul. Uncommon Ground argues that what matters is not greater access but how we engage with the land and demands that landowners give us more opportunities to do so, while also giving endangered wildlife the right to tranquility. 
  Galbraith's Uncommon Ground is a top pick in non-fiction, offering a deep dive into the science of agriculture and the sociology of rural Britain. The book explores the delicate balance between public access and environmental protection, examining the political policies that shape our interactions with the land and the ecosystems that inhabit it. 
  For fans of John Lewis-Stempel (England), Benedict Macdonald (Cornerstones), Lee Schofield (Wild Fell), Isabella Tree (Wilding), and Derek Gow (Birds, Beasts and Bedlam). 
  HarperCollins 2025

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  Revenge - How Donald Trump...

  Michael Chen

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  The man the New York State Attorney General credited with inspiring her prosecution of Donald Trump — New York Times number one bestselling author Michael Cohen — tells the behind-the-scenes story of what can happen to you — and what really happened to him — when a President who believes himself to be above the law decides to go after his critics . . . . 
   
  When Michael Cohen's secret payoff to porn star Stormy Daniels on behalf of Donald Trump made Cohen look like a liability to the by-then-President of the United States, the end to their decade-long relationship came swiftly — with a knock on the door from the FBI. Soon, Cohen would find himself imprisoned — even though he had plenty of evidence to show he was innocent of most of the charges. 
   
  Meanwhile, with the release of the Steele Dossier, Cohen also found himself battling endless news reports citing the Dossier's claims that he'd had clandestine dealings with Russia — reports that only mounted despite his exoneration by the Mueller Report. 
   
  In a story now being echoed in recent breaking news stories about IRS persecution of Trump foes such as former FBI head James Comey and others, Cohen details — in his inimitable blunt language, with absolutely no holds barred and naming names — his attempt to clear his name and tell the truth about Donald Trump. Chillingly, he also makes clear what happens when you try to speak truth to power, and the power knows no bounds.

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  Napoleon’s Escape from Elba: The...

  Editors Charles River

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  Although Napoleon was exiled, he was allowed to retain the title of Emperor and was given de facto control over Elba. But it should not be surprising the man who once ruled Europe was not content with the island of Elba. Separated from his family and cast away on a small island, Napoleon attempted suicide by taking a poison pill, but he had first carried the pill with him on the retreat from Moscow, rightly concerned about an uncertain fate at the time. The aging process had fatally weakened the pill, which stopped it from fatally weakening Napoleon. 
  Though the emperor busied himself developing the island’s industries and had established a miniature army and navy, he must still have found time to brood upon his situation and could not have helped but think of himself as reduced to laughing stock. The “Emperor of Elba” was a poor title for a man who had once ruled over more than half of mainland Europe. Even some of Napoleon’s old Marshals, like Murat, now controlled more territory than the man who had raised them in the first place. To add insult to injury, the salary he had been promised in the Treaty of Fontainebleau and that was meant to keep him in relative luxury was often late and sometimes failed to arrive at all. Coupled with his deteriorating health and the express refusal of the Austrian court to let him speak or write to his wife and son, Napoleon must have felt himself well and truly slighted. Beaten, but not defeated, he resolved to show the Coalition powers he could still make Europe tremble. 
  Of all the incredible military feats Napoleon accomplished, none were more impressive than his escape from Elba and his return to France, which was literally a bloodless revolution. On February 26, 1815, Napoleon escaped from Elba, and in a desperate gamble, he landed on the French mainland with less than a thousand men and marched on Paris.

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  The Fifth Crusade - A History of...

  Thomas Smith

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  A fascinating account of the Fifth Crusade, the campaign to conquer Egypt and regain the Holy Land 
   
  In 1217, the crusader states were in a highly fragile condition. The Fourth Crusade had failed, and Jerusalem had not been recovered. The crusaders now set their sights on Egypt. If the breadbasket of the Mediterranean could be conquered, long-term Christian control of the Holy Land could be ensured. Led by the rulers of Hungary and Austria, and backed by the Knights Templar and Hospitaller, the Fifth Crusade was launched. 
   
  Thomas Smith tells the gripping story of the crusade for Egypt. Looking at a wide range of Christian and Muslim sources, Smith sheds new light on the brutal reality of medieval combat on land and water. We see a dramatic beach landing, the invention of a unique floating siege engine, and the conquest of the crucial port city of Damietta—one of the most famous and successful sieges of the crusades. Smith provides fresh insights into strategy, showing how, despite early victories, foolish decision making meant that the crusaders ultimately snatched defeat from the jaws of victory.

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  Emotional Intelligence & Social...

  Nathan Soren

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  Stop overanalyzing. Start operating. 
  Are you tired of workplace stress leaving you burnt out? 
  Do you spend your commute replaying every word of a meeting, paralyzed by "what-ifs"? 
  If you’ve ever felt like your sharp mind freezes the moment a social curveball comes your way, you don't have a "personality flaw." You just haven't been given the right operating system. 
  In this book, Nathan Soren—a Corporate HR veteran and self-described "recovering overthinker"—strips away the academic fluff to give you a high-impact, 30-day roadmap. Nathan has spent over a decade in the room where the big decisions happen, witnessing firsthand why some careers skyrocket while others stall. The secret isn't IQ; it's Emotional Agility. 
  This isn't a textbook; it’s a toolkit. Inside, you’ll discover:The 90-Second Rule: A physiological "kill switch" for overthinking and emotional hijacks.Emergency Social Scripts: Word-for-word lines to navigate high-stakes meetings and awkward silences when your mind goes blank.Social Battery Management: How to show up with presence without draining your energy to zero.The 30-Day Roadmap: Daily micro-habits that rewire your nervous system for confidence, even if you’re a lifelong introvert.Conflict with Poise: Expert methods to handle workplace friction without losing your cool (or your sleep). 
  Forget the grand self-help theories. Whether you’re a student, a young professional, or a leader looking to sharpen your edge, this book provides the mechanical tools to bridge the gap between who you are and how you show up. 
  Ready to turn your social anxiety into your greatest competitive advantage? Let’s get to work.

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