Junte-se a nós em uma viagem ao mundo dos livros!

Assine para ler o livro completo ou leia as primeiras páginas de graça!

Quero ler o livro!

All characters reduced

Emotional Stability - cover

Emotional Stability

Lila Santoro

Tradutor A AI

Editora: Publifye

0
0
0

Sinopse

Emotional Stability provides a practical guide for cultivating emotional balance and inner peace, addressing issues like mood swings, anxiety, and stress. It emphasizes that emotional regulation isn't about suppressing feelings but understanding and responding to them constructively. Did you know that consistent practice and self-awareness can significantly improve emotional regulation? Or that emotional instability substantially impacts relationships, work performance, and overall well-being? This book uniquely integrates insights from neuroscience, mindfulness, and cognitive behavioral therapy (CBT), offering a comprehensive approach. It presents concepts like emotional intelligence and cognitive reappraisal in accessible terms, supported by clinical studies and real-life examples.

 
The book progresses by first explaining the science behind emotions and their impact, then detailing specific strategies for managing emotional triggers through mindful awareness and healthy coping mechanisms. It culminates by teaching you to integrate these practices into your daily life.

Disponível desde: 15/03/2025.

Comprimento de impressão: 121 páginas.

Outros livros que poderiam interessá-lo

Mythological Stories of Nakshatras - Vedic Astrology - cover

Mythological Stories of...

Saket Shah

0
3
0

I have used nakshatras from many decades so in this book I am using 27 nakshatra from Ashwini to Revati and providing some Stories of mythology which can be used on horoscope while predicting. These stories can be used in prediction and easy. All these stories are based on experience of many decades. I am expecting every reader might love this Stories. Mythological Stories of nakshatras are very important because every techniques of prediction is based on mythological stories only. For example Ashwini are twins so if 5th lord in Ashwini it gives twin children to natives. Like this all techniques in horoscope can be derived from Mythological stories of nakshatras.

Secret Research on Ascendants - Vedic Astrology - cover

Secret Research on Ascendants -...

Saket Shah

0
1
0

This is one of my best presentation on Ascendants in Vedic Astrology. The content in this book you will not find anywhere in internet or with any astrologer in this world. I am trying my best to explain 12 Ascendant and their Nature or behavior. The purpose of writing this book is not to make money but to share this secret knowledge with entire world. In this book you will learn in depth details about the Ascendant and their in-depth studies. I can guarantee after reading this book your opinion on astrology and the way you look at horoscope will completely change. Keep patience and read this book thoroughly and learn the method of understanding Ascendant.
I am giving my lifetime astrology experience in this book. This is not a copy paste material. It took me lot of pain and hard work to write this knowledge. I request everyone not to copy this content and respect my hard work because my emotions are attached with this book. This book is a result of my lifetime work.
The way this book is written you will be amazed and mesmerized and dive deep into astrology. English is not My mother tongue so if I make any grammatical mistakes then please forgive me. By profession I am an IT professional, Trader, investor and an Astrologer. I did multiple roles in my life and I am trying my best to share this divine knowledge of Jyotish (Astrology) to the world.

Understanding the Nakshatras - Vedic Astrology - cover

Understanding the Nakshatras -...

Saket Shah

0
1
0

A detail explanation of all nakshatra which will enhance your Knowledge about nakshatras and will provide in depth wisdom of astrology. Nakshatra is a heart of astrology. If you understand indepth concept of nakshatra it will take you a deeper journey of your soul towards astrology.

Arudha Lagna Secrets - Vedic Astrology - cover

Arudha Lagna Secrets - Vedic...

Saket Shah

0
2
0

Arudha Lagna is very interesting topic because it is the image of an individual native in public. In other terms what people think about an individual status in society or perception of people towards native. Arudha lagna is very important to understand the financial perspective of native. By analysing planets from arudha lagna we can identify the image and financial status of native. In this book I am describing the arudha lagna and planets in different houses of arudha lagna. I hope reader will enjoy this book and will love this concept of astrology.

Bharani - Vedic Astrology - cover

Bharani - Vedic Astrology

Saket Shah

0
2
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on Bharani nakshatra  these are detailed and analysed version of nakshatras. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

530 Predictive Techniques - Vedic Astrology - cover

530 Predictive Techniques -...

Saket Shah

0
2
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book a 530 predictive techniques these are quick and snapshot predictive techniques. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing techniques which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.