Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Attention Span Science - cover

Attention Span Science

Lila Santoro

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

In today's fast-paced world, maintaining focus is a challenge. Attention Span Science explores the reasons behind our declining attention spans and provides evidence-based strategies for improvement. The book delves into the impact of distractions, the brain functions involved in attention, and the effects of cognitive overload, offering a comprehensive understanding of why we struggle to concentrate. Readers will discover how technological advancements and societal shifts have influenced our cognitive capacities, leading to difficulties in learning, productivity, and overall engagement. The book argues that attention span is not fixed but a skill that can be developed. By understanding neurological and environmental factors, individuals can optimize their focus. For example, the book details how our brains have attentional networks that collaborate to maintain focus. It then progresses through types of distractions, brain functions, cognitive overload, and finally, practical techniques for improved attention. 

 
Attention Span Science distinguishes itself by providing a holistic approach, integrating insights from various disciplines to offer a clear, accessible guide for enhancing focus and cognitive performance. Attention Span Science moves beyond simple solutions, offering knowledge to make informed decisions about cognitive health. It provides a structured approach, beginning with the fundamentals of focus and concentration, then exploring internal and external distractions. The book presents a series of practical strategies, including mindfulness practices, environmental modifications, and cognitive training exercises, to help readers reclaim their attention and improve their cognitive performance.
Disponible depuis: 15/03/2025.
Longueur d'impression: 90 pages.

D'autres livres qui pourraient vous intéresser

  • A Contribution to the Critique of Political Economy - cover

    A Contribution to the Critique...

    Karl Marx

    • 0
    • 0
    • 0
    "A Contribution to the Critique of Political Economy" is a work by Karl Marx, which he wrote in 1859. This work serves as a precursor to his more famous and extensive work, "Das Kapital." In this earlier work, Marx explores key concepts and ideas that later form the basis of his critique of capitalist society. 
    In this text, Marx delves into the economic and social structures of his time, examining the fundamental principles of political economy. He critiques various economic theories and thinkers, providing insights into his evolving thoughts on capitalism, labor, and the relationships between different classes in society. While not as comprehensive as "Das Kapital," this work lays the groundwork for Marx's later analyses and remains an essential piece for understanding his economic and philosophical perspectives.
    Voir livre
  • The Silent Daughter - An unforgettable heart-stopping page-turner that you won't be able to put down - cover

    The Silent Daughter - An...

    Kirsty Ferguson

    • 0
    • 0
    • 0
    An unforgettable page-turner that will have your heart racing 
    Secrets can kill and Danni Brooks knows that better than anyone. 
    When her husband and two of her three children perish in a devastating house fire, Danni is sure it is arson. She’s even more sure that her and her eldest daughter Mia were meant to die in the fire too. But they are just a normal family. Who would want them dead? 
    Mia doesn’t talk. She can’t. She is locked in her own world where no one, not even her mother can reach her. 
    Desperate for answers, and convinced the truth might help her to reach her daughter, Danni tries to piece together the events leading up to that murderous night and uncover the arsonist. But with so many lies to untangle, what isthe truth? 
    Prepare to have your breath taken away by an unforgettable twist that will leave you reeling... 
    Kirsty Ferguson is back with a heart-stopping, page-turning and utterly gripping novel, perfect for all fans of B. A. Paris and Adele Parks. 
    What readers are saying about The Silent Daughter: 
    'An extraordinarily exciting though chilling psychological thriller' ⭐️⭐️⭐️⭐️⭐️ Reader Review 
    'The story is well-written with an intriguing plot that has drama, suspense and twists and turns, but the biggest twist and the most shocking is in the final chapter! This thriller is well worth reading and I can thoroughly recommend it' ⭐️⭐️⭐️⭐️⭐️ Reader Review 
    'A really fast-paced read' ⭐️⭐️⭐️⭐️⭐️ Reader Review
    Voir livre
  • Aggregative Properties & Emergent Properties - cover

    Aggregative Properties &...

    John-Michael Kuczynski

    • 0
    • 0
    • 0
    It is said what aggregative properties are and also what emergent properties are, and examples are given each of kind of property. It is also explained why, even though all emergent properties are aggregative properties, not all aggregative properties are emergent properties. It is further made clear that, strictly speaking, emergence is a property of one's knowledge of a given kind of aggregate, and not of such aggregates themselves, this being why a property that is emergent at one time will, when additional information becomes available, cease to be emergent. And it is explained why, for this very reason, the right answer to the question 'why does X exist?' is never 'because X is an emergent property.'
    Voir livre
  • The Art of Controversy - cover

    The Art of Controversy

    Arthur Schopenhauer

    • 0
    • 0
    • 0
    "The Art of Controversy" by Arthur Schopenhauer is a compelling and insightful exploration of the nature and strategies of intellectual argumentation and debate. In this thought-provoking work, Schopenhauer offers a comprehensive guide to engaging in productive and effective discussions, while also exposing the fallacies and pitfalls commonly encountered in contentious exchanges. Schopenhauer's keen intellect and analytical prowess are on full display as he dissects the art of argumentation. He explores the tactics employed by skilled debaters, uncovering the strategies they use to sway opinions and manipulate opponents. By examining these techniques, Schopenhauer equips readers with the tools necessary to navigate controversial discussions and to recognize and counter fallacious reasoning. Read in English, unabridged.
    Voir livre
  • Why War? - cover

    Why War?

    Richard Overy

    • 0
    • 0
    • 0
    Why has war been such a consistent presence throughout the human past? A leading historian explains, drawing on rich examples and keen insight. 
     
     
     
    Richard Overy is not the first scholar to take up the title question. In 1931, at the request of the League of Nations, Albert Einstein asked Sigmund Freud to collaborate on a short work examining whether there was "a way of delivering mankind from the menace of war." Published the next year as a pamphlet entitled Why War?, it conveyed Freud's conclusion that the "death drive" made any deliverance impossible—the psychological impulse to destruction was universal in the animal kingdom. The global wars of the later 1930s and 1940s seemed ample evidence of the dismal conclusion. 
     
     
     
    A preeminent historian of those wars, Overy brings vast knowledge to the title question and years of experience unraveling the knotted motivations of war. His approach is to separate the major drivers and motivations, and consider the ways each has contributed to organized conflict. They range from the impulses embedded in human biology and psychology, to the incentives to conflict developed through cultural evolution, to competition for resources. The discussions show remarkable range, delving deep into the Neolithic past, through the twentieth-century world wars, and up to the current conflict in Ukraine.
    Voir livre
  • Wright Brothers The - The Early History of the Airplane - cover

    Wright Brothers The - The Early...

    Orville Wright, Wilbur Wright

    • 0
    • 0
    • 0
    Embark on a captivating journey through aviation history with the digital audiobook rendition of 'The Early History of the Airplane' by the pioneers themselves, The Wright Brothers. Discover the awe-inspiring story of their groundbreaking innovations, the challenges they faced, and the triumphs that revolutionized human flight forever. Let their voices transport you through time as you delve into the thrilling narrative of determination, ingenuity, and the soaring spirit of invention. Experience the wonder of flight from the minds that made it all possible, in a gripping audio format that brings their legacy to life.
    Voir livre